Best Life Fasting Timer And Tracker Apps

4.7(397 ratings)

FreeAdsIn-App Purchases

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Fasting Tracker App by Numify by Municorn Limited

Intermittent Fasting Timer

Strong Contender

4.7😞(5.6K ratings)

FreeIn-App Purchases

Fasting Tracker App by Numify screenshot 1

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This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

What We Love

🚀 Easy to use
👍 Helpful for beginners
💡 Customizable fasting schedules
🚀 Convenient and portable
👍 Effective for weight loss and health
💡 Educational resources
🚀 Flexible and versatile
👍 Motivating and encouraging

Room to Improve

🔒 Paywall for basic features
🐛 Bugs and glitches
🔒 Deceptive free trial
🐛 Unreliable data tracking
🔒 Expensive subscription
🐛 Crashes and app not opening

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer

Worth Considering

Zero: Fasting & Food Tracker

4.9😊(51K ratings)

FreeIn-App Purchases

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This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

👍 Simple and easy to use
🚀 Straightforward fasting tracking
🔒 No ads or subscriptions
💡 Customizable fasting times
👍 Clean and intuitive interface
🚀 Seamless integration with Apple Health
👍 Helpful fasting stage information
💡 Ability to edit start/end times
👍 Useful statistics and progress tracking

Room to Improve

🐛 Occasional issues with time tracking
💡 Desire for more customization options
💡 Request for monthly/yearly fasting view
💡 Interest in adding notes or logging features

More Life Fasting Timer And Tracker apps to explore

Track Diet, Protein & Calorie

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

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Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

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Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Fasting Tracker • Easy Fast

(12K)

free

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(8.7K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

free with in-app purchases

(246K)

Intermittent Fasting — Tracker

Weight Loss 16:8 OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(12)

Track Your Fasting Journey

Fastee:Fasting Tracker

Water Fasting: Tracker & Timer

Mindful Fasts, Water & Stages

Living water orb timer with gyroscope physicsSix science-backed fasting stagesHydration and wellness logging

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

(2)

Intermittent fasting tracker

Fasting Timer Tracker

📊 Productivity

Fasting 168 | Fasting Tracker

Simple Weight Loss & Tracker

🔧 Utilities

SOL — Fasting Timer & Tracker

Know what's happening inside

Diet Tracker Life Fasting 16:8

Super Quick - Dry Fast Track

Fasting Timer: 16:8 Tracker

OMAD, 16:8 & Custom Fasts

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Record fasting timesAdjust start and end timesView and change fasting history

Intermittent Fasting Tracker®

(2)

paid

Fasting Timer, Calorie Tracker

Smart fasting timer with Live ActivitiesSupports popular fasting protocolsAI-powered calorie and nutrition tracker

Manage your eating habits with customizable intermittent fasting plans. Track calories using AI food scanning and monitor progress with Live Activities. This app supports various fasting protocols and integrates with Apple Health to help you build healthier lifestyle habits.

🌟 Lifestyle

Fasting Timer by TrainerDay

One Tap Fasting

One-tap fast startCustomizable fasting durationsFlexible start times

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

FastCycle: Fasting & Weight

(12)

free

intermittent fasting, water