Best Life Fasting Timer And Tracker Apps

4.7😞(5.9K ratings)

FreeIn-App Purchases

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

What We Love

🚀 Easy to use
👍 Helpful for beginners
💡 Customizable fasting schedules
🚀 Convenient and portable
👍 Effective for weight loss and health
💡 Educational resources
🚀 Flexible and versatile
👍 Motivating and encouraging

Room to Improve

🔒 Paywall for basic features
🐛 Bugs and glitches
🔒 Deceptive free trial
🐛 Unreliable data tracking
🔒 Expensive subscription
🐛 Crashes and app not opening

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie

Strong Contender

4.8😊(445K ratings)

FreeIn-App Purchases

Zero: Fasting & Food Tracker screenshot 1

Zero: Fasting & Food Tracker screenshot 2

Zero: Fasting & Food Tracker screenshot 3

Zero: Fasting & Food Tracker screenshot 4

Zero: Fasting & Food Tracker screenshot 5

Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

🚀 Easy to use
📊 Helpful tracking and data
💡 Informative learning resources
🔍 Detailed fasting information
🤝 Sense of community
🎉 Motivating badges and challenges

Room to Improve

💰 Expensive premium subscription
🔒 Forced account creation
🙄 Intrusive ads and upsells
🤔 Inconsistent or confusing UI changes
🐛 Syncing and login issues
🙅‍♀️ Lack of free features

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer

Worth Considering

Fasting Tracker - FastRight

4.9😊(52K ratings)

FreeIn-App Purchases

Intermittent Fasting Tracker: screenshot 1

Intermittent Fasting Tracker: screenshot 2

Intermittent Fasting Tracker: screenshot 3

Intermittent Fasting Tracker: screenshot 4

Intermittent Fasting Tracker: screenshot 5

Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

👍 Simple and easy to use
🚀 Straightforward fasting tracking
🔒 No ads or subscriptions
💡 Customizable fasting times
👍 Clean and intuitive interface
🚀 Seamless integration with Apple Health
👍 Helpful fasting stage information
💡 Ability to edit start/end times
👍 Useful statistics and progress tracking

Room to Improve

🐛 Occasional issues with time tracking
💡 Desire for more customization options
💡 Request for monthly/yearly fasting view
💡 Interest in adding notes or logging features

More Life Fasting Timer And Tracker apps to explore

16:8 Intermittent Fast Timer

Live intermittent fasting timerPreset and custom fasting plansFasting zone explanations

This app helps you track intermittent fasting with a live timer and preset plans like 16:8. It shows your progress, weight trends, and offers notifications to keep you on track. Unlock advanced insights and features with a premium subscription.

(428)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Intermittent Fasting Tracker -

(12K)

free

Easy Fast Timer, Lose Weight

AI Calorie Counter & Food LoggerCustomizable Fasting PlansWater Tracker & Hydration

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like a smart fasting timer, food logging via photo, and detailed progress tracking to support various health goals.

(29K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(9.1K)

Your fasting, on the record.

The Fast: Fasting Timer

Customizable fasting timerHome screen widgetsLive Activities support

Track your fasting periods with a visually engaging timer and home screen widgets. Review your history in a calendar view and share your progress as an image. An account is optional for local use, with cross-device syncing available.

Fastin: Intermittent Fasting

(4)

free

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent Fasting Tracker

(10K)

subscription

Fasting Tracker: FastUp

One-tap fasting startDetailed fasting statistics and chartsWeight logging and progress tracking

This app helps users manage intermittent fasting with simple tracking tools and flexible plans. It offers visual progress charts for fasting and weight loss, along with smart reminders to keep users motivated on their health journey.

(4)

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

(11K)

Intermittent Fasting Tracker ∙

Simple Timer for Weight Loss

Real-time fasting phase visualizationMultiple pre-set fasting plansCustomizable fasting schedules

Track your intermittent fasting journey with a simple timer that visualizes your body's fat-burning, cleansing, and renewal phases. Choose from various plans or create your own, with options to adjust timings and receive smart notifications.

(5)

Simple Fasting Timer - 16:8

No account. Offline tracker

Water Fasting: Tracker & Timer

(0)

Mindful Fasts, Water & Stages

Living water orb timer with gyroscope physicsSix science-backed fasting stagesHydration and wellness logging

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

(5)

cycle aware fasting timer

hæl: fasting, observed

Observational fasting timerMenstrual cycle trackingLiterary prose reflections

This app observes your fasting periods and menstrual cycle, reflecting your body's rhythms through literary prose. It offers a unique, non-prescriptive approach to tracking your body's data and personal journey.

(7)

Intermittent fasting tracker

Fasting Tracker:

Personalized fasting schedulesSmart fasting timer with notificationsWeight loss progress monitoring

This app helps users achieve weight loss and improve health through personalized intermittent fasting schedules. It offers a smart timer, progress tracking, and guidance for both beginners and experienced fasters.

(26)

FastCycle: Fasting & Weight

intermittent fasting, water

Intermittent Fasting. Tracker

(0)

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

(130)

FastingPals - Social Fasting

Fasting can be fun with others

Social fasting with friendsReal-time progress sharingMotivational coaching personalities

This app helps you track fasting periods and connect with friends for support and motivation. It offers coaching, insights into fasting stages, and community games to keep you engaged. Track progress, streaks, and activity to understand your patterns.