This AI-powered health and fitness app creates personalized workout and nutrition plans. It uses natural language to log daily activities, track habits, and monitor progress towards your goals.






245+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our life protocol list covers 245+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | Yes | Jul 2026 | ||
| 2 | Free | 4.1★ (37) | No | Yes | Sep 2026 | ||
| 3 | Free | — | No | No | Jun 2026 | ||
| 4 | Free | 4.9★ (19) | Yes | Yes | Jul 2026 | ||
| 5 | $0.99 | — | No | No | Jul 2026 | ||
| 6 | Free | — | No | Yes | May 2026 | ||
| 7 | Free | 4.4★ (79) | No | No | Sep 2026 | ||
| 8 | Free | 5.0★ (2) | Yes | Yes | Sep 2026 |






This AI-powered health and fitness app creates personalized workout and nutrition plans. It uses natural language to log daily activities, track habits, and monitor progress towards your goals.






Build sustainable, science-backed habits for a longer, healthier life. This app offers personalized recommendations for sleep, nutrition, movement, and mental well-being, focusing on small, consistent actions that compound over time. Track your progress and join a community for support on your longevity journey.





