Best Lifestyle Change Apps

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.6β˜…, the lifestyle change category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Lifestyle Change Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lasting Change: Habit BuilderLasting Change: Habit BuilderFree4.1β˜… (446)NoNoSep 2026
2Change Well 101Change Well 101Freeβ€”NoNoMay 2026
3LG Lifestyle Change CoachingLG Lifestyle Change CoachingFreeβ€”NoYesMay 2026
45 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8β˜… (18K)NoYesSep 2026
5Helping People ChangeHelping People ChangeFree5.0β˜… (11)YesYesAug 2026
6Change Community ChurchChange Community ChurchFree5.0β˜… (1)NoNoMay 2026
7Quotes About ChangeQuotes About ChangeFreeβ€”YesNoMay 2026
8Dewe LifeDewe LifeFree5.0β˜… (2)NoNoSep 2026

Top Picks for Lifestyle Change

Lasting Change: Habit Builder#1

Lasting Change: Habit Builder by Medical Score

Daily Habits & Mental Wellness
Editor's Choice
πŸ’ͺ Health & Fitness
4.1😞(446 ratings)
Free
Lasting Change: Habit Builder screenshot 1
Lasting Change: Habit Builder screenshot 2
Lasting Change: Habit Builder screenshot 3
Lasting Change: Habit Builder screenshot 4
Lasting Change: Habit Builder screenshot 5
Lasting Change: Habit Builder screenshot 6

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

What We Love

  • πŸš€ Helpful and relaxing
  • πŸš€ Detailed charts and reminders
  • πŸ‘ Easy to use
  • πŸ‘ Customizable habits
  • πŸ‘ Useful for habit formation

Room to Improve

  • πŸ› Confusing to use
  • πŸ› Glitchy features
  • πŸ› Difficult to cancel subscription
  • πŸ”’ Unauthorized subscription charges
  • πŸ’° Overpriced
  • πŸ’° Misleading pricing
  • πŸ€– Poor customer service

More Lifestyle Change apps to explore

FAQ about Lifestyle Change

What are the best lifestyle change apps for iPhone?
Lasting Change: Habit Builder tops our lifestyle change apps ranking as of September 2026, with a 4.1-star average from 446 App Store ratings, and it's free to download.
Yes β€” 20 of the top lifestyle change apps we rank are free to download, including Lasting Change: Habit Builder and Change Well 101.
Lasting Change: Habit Builder has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 246+ lifestyle change apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Lasting Change is a mental wellness and habit-building app designed to help users reduce stress, build emotional resilience, and create lasting routines. It offers daily tools, guidance, and support to foster personal growth.
Key features include tailored habit plans, daily reminders, emotional check-ins, lifestyle challenges, guided audio sessions for stress and motivation, breathing exercises, journaling prompts, and mood/stress tracking with trend insights.