Best Lifestyle Medicine Maine Apps

Omada

Healthy habits, for life.

Free

This program helps you build lasting healthy habits through a digital platform. Engage with your care team, track meals and activity, and complete lessons to reduce your risk of chronic diseases.

Nutu

by Willow Laboratories, Inc.

Free

This app offers personalized guidance for healthier living and prediabetes management. It provides a unique score based on your daily habits and offers science-backed programs to help you achieve your wellness goals through small, sustainable changes.

Fullscript

Get more from your supplements

Free

Access supplements, lab tests, and health tracking recommended by your provider. Stay on track with your wellness plan through reminders and auto-refills, and monitor your health progress securely.

Hyman Health Hub

Become the CEO of Your Health

Free

Take control of your well-being with expert guidance from a leading functional medicine doctor. Access transformative health programs, live sessions, personalized advice, and a supportive community to optimize your vitality and live a healthier life.

My Parsley Health

Root-Cause Medicine Portal

Free

Access your personalized root-cause medicine care team, track lab results, and manage appointments. Receive tailored recommendations for nutrition, sleep, movement, and mental wellbeing. An active membership is required to utilize this secure health portal.

Fountain Life

A Proactive Approach to Health

Free

This app offers a proactive approach to health and longevity. Members gain access to top functional medicine experts, advanced diagnostics, and personalized therapeutics. It aims to empower individuals to achieve peak performance and optimize their well-being for a longer, healthier life.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Embla: Smarter weight loss

Lose more with less medicine

Free

This app supports your weight loss journey with tools for tracking progress, logging meals, and staying motivated. It offers free features like exercise and mood logging, recipe ideas, and educational content, with optional paid programs for medical or coaching-focused support.

Transform | Healthy Lifestyle

Discover your healthy self

Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Digital Medicine

Manage your health from home

Free

Manage your chronic condition with a personalized health experience. Log readings, track progress, and receive guidance to take control of your well-being. Stay informed and motivated on your health journey.

Defeat Diabetes

Reverse type 2 diabetes

Free

This doctor-led program offers an evidence-based approach to help individuals manage and potentially reverse type 2 diabetes and other chronic conditions. It provides practical guidance, recipes, and meal plans to adopt a low-carb lifestyle for improved health outcomes.

Livongo

Better health. Fewer hassles.

Free

Manage chronic conditions like diabetes and high blood pressure with tools, support, and guidance. Track health data, create personalized action plans, and receive real-time feedback. Connect with coaches and access unlimited supplies for a healthier life.

Twin Health

Connect to your Digital Twin

Free

This physician-supervised program helps reverse Type 2 diabetes with personalized lifestyle recommendations and coaching. Access daily guidance, nutrition plans, and continuous care from your medical team. Track comprehensive health insights and integrate data from compatible devices.

Hunter Williams Health

Peptide & hormone education

Free

Access a vast library of educational videos on peptides, hormones, and longevity. This AI assistant allows you to ask questions in plain language and receive clear answers with direct links to the source videos for further exploration.

Ivim Health

Companion to Ivím programs.

Free

Manage your personalized health plan, track daily wellness metrics, and access expert coaching. Connect with your care team and a supportive community for guidance and motivation on your health journey.