Best Lift Session Apps & Games

235+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated May 2026

With an average user rating of 4.3★, the lift session category is one of the App Store's strongest. Browse all 235+ apps and games we track, sorted so the most loved ones surface first.

Compare top Lift Session Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LIFT sessionLIFT sessionFree3.3★ (18)NoNoMay 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (91K)NoYesSep 2026
3Muscle Land 3D - Hero LiftingMuscle Land 3D - Hero LiftingFree4.7★ (9.4K)YesYesSep 2026
4Lifting HeroLifting HeroFree4.7★ (94K)YesYesSep 2026
5LIFT: Personal TrainingLIFT: Personal TrainingFree4.3★ (110)NoNoJul 2026
6Lift TechLift TechFree2.4★ (24)NoNoAug 2026
7Lift: AI Video & Photo EditorLift: AI Video & Photo EditorFree4.7★ (21K)NoYesAug 2026
8Lift Log: #1 Weightlifting LogLift Log: #1 Weightlifting LogFree4.1★ (977)NoYesSep 2026

Top Picks for Lift Session

LIFT session#1

LIFT session by LifeSpeak Inc

Workouts and fitness programs
Editor's Choice
💪 Health & Fitness
3.3(18 ratings)
Free
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LIFT session screenshot 6

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(91K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
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This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals
  • 🤝 Social features to connect with friends
  • ⏱️ Convenient rest timers and Apple Watch integration
  • 💰 Generous free version with most key features
  • 🧠 Motivating feedback and statistics

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
  • 🔀 Challenges with rearranging workouts mid-session
  • 📊 Lack of advanced data analysis and reporting
4.7😞(9.4K ratings)
FreeAdsIn-App Purchases
Muscle Land 3D - Hero Lifting screenshot 1
Muscle Land 3D - Hero Lifting screenshot 2
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Embark on an adventure where you consume various foods to gain energy and build muscle. Explore a world filled with animals and sweet trees, collecting resources to fuel your character's growth and progress through an engaging arcade idle experience.

What We Love

  • 👍 Fun game
  • 💡 Awareness of obesity
  • 👍 Good for skill sets

Room to Improve

  • 🐛 Crashes and won't open
  • 🔍 Too many ads
  • 🤔 Weird mix of farming burgers and candy
  • 🚫 Shows animal abuse

More Lift Session apps to explore

FAQ about Lift Session

What are the best lift session apps & games for iPhone?
LIFT session tops our lift session apps & games ranking as of May 2026, with a 3.3-star average from 18 App Store ratings, and it's free to download.
Yes — 20 of the top lift session apps & games we rank are free to download, including LIFT session and Hevy - Workout Tracker Gym Log.
LIFT session has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 235+ lift session apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
LIFT session offers a variety of workout types including fitness, mindfulness, cardio, strength, yoga, pre-natal, and Pilates. These can be accessed through automated or live sessions.
The app integrates with Apple Health to send your Automated Workout details, such as workouts and Active Energy, to the Apple Health app. It can also retrieve activities recorded via your Apple Watch.