Best Lift Session Apps & Games

235+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated May 2026

With an average user rating of 4.3★, the lift session category is one of the App Store's strongest. Browse all 235+ apps and games we track, sorted so the most loved ones surface first.

Compare top Lift Session Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LIFT sessionLIFT sessionFree3.3★ (18)NoNoMay 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (83K)NoYesAug 2026
3Muscle Land 3D - Hero LiftingMuscle Land 3D - Hero LiftingFree4.7★ (9.4K)YesYesJul 2026
4Lifting HeroLifting HeroFree4.7★ (93K)YesYesAug 2026
5LIFT: Personal TrainingLIFT: Personal TrainingFree4.3★ (110)NoNoJul 2026
6Lift TechLift TechFree2.4★ (24)NoNoJul 2026
7Lift: AI Video & Photo EditorLift: AI Video & Photo EditorFree4.7★ (21K)YesYesAug 2026
8Lift Log: #1 Weightlifting LogLift Log: #1 Weightlifting LogFree4.1★ (960)NoYesJul 2026

Top Picks for Lift Session

LIFT session#1

LIFT session by LifeSpeak Inc

Workouts and fitness programs
Editor's Choice
💪 Health & Fitness
3.3(18 ratings)
Free
LIFT session screenshot 1
LIFT session screenshot 2
LIFT session screenshot 3
LIFT session screenshot 4
LIFT session screenshot 5
LIFT session screenshot 6

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(83K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
4.7😞(9.4K ratings)
FreeAdsIn-App Purchases
Muscle Land 3D - Hero Lifting screenshot 1
Muscle Land 3D - Hero Lifting screenshot 2
Muscle Land 3D - Hero Lifting screenshot 3
Muscle Land 3D - Hero Lifting screenshot 4
Muscle Land 3D - Hero Lifting screenshot 5
Muscle Land 3D - Hero Lifting screenshot 6

Embark on an adventure where you consume various foods to gain energy and build muscle. Explore a world filled with animals and sweet trees, collecting resources to fuel your character's growth and progress through an engaging arcade idle experience.

What We Love

  • 👍 Fun game
  • 💡 Awareness of obesity
  • 👍 Good for skill sets

Room to Improve

  • 🐛 Crashes and won't open
  • 🔍 Too many ads
  • 🤔 Weird mix of farming burgers and candy

More Lift Session apps to explore

4
Lifting Hero
Lifting Hero
Lifting Hero
Click click click Lift faster!
Free

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

Lift weights to gain muscleSell muscle for upgradesBuy new objects
🎮 Games
(93K)
free with in-app purchases
5
LIFT: Personal Training
LIFT: Personal Training
LIFT: Personal Training
Exercise & Nutrition Coaches
Free

Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.

Connect with personal trainersCreate personalized training programsCustomized workout and nutrition plans
💪 Health & Fitness
(110)
free
6
Lift Tech
Lift Tech
Lift Tech
Remote Control Boat Lift
Free

Control your boat lift remotely with this iOS application. Set lift positions, manage lights, and define travel limits directly from your phone. It replaces the functionality of a traditional control FOB.

Remote lift controlSet lift positionTurn lift light on/off
🔧 Utilities
(24)
free
7
Lift: AI Video & Photo Editor
Lift: AI Video & Photo Editor
Lift: AI Video & Photo Editor
Reels & Story Maker
Free

Create stunning social media content with a wide range of customizable templates for Stories, Reels, and Posts. Easily edit videos, remove backgrounds, add music, and animate text without needing design skills.

Customizable templates for Stories, Reels, and PostsBeat-synced Reels templatesOne-tap background removal
📷 Photo & Video
(21K)
freemium
8
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
9
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions
💪 Health & Fitness
(637)
free with in-app purchases
10
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(8.5K)
free with in-app purchases
11
ActionPark Car Lift
ActionPark Car Lift
ActionPark Car Lift
ActionPark Car Lift
Free
📊 Productivity
(0)
12
Lift Card: Track & Share
Lift Card: Track & Share
Lift Card: Track & Share
Get stronger, together.
Free

Easily log workouts, track your strength and endurance progress with detailed charts, and connect with a supportive fitness community. Discover new workout ideas and share your achievements to stay motivated on your fitness journey.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community
💪 Health & Fitness
(1K)
free with in-app purchases
13
Liftoff: Gym Exercise Planner
Liftoff: Gym Exercise Planner
Liftoff: Gym Exercise Planner
Bodybuilding & Home Workouts
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(88K)
free with in-app purchases
14
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Barbell Strength Training Log
Free

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Automatic weight progressionBuilt-in rest timerProgress tracking
💪 Health & Fitness
(32)
free
15
LIFT LOUNGE
LIFT LOUNGE
LIFT LOUNGE
by Momence, Inc.
Free

Easily manage your fitness account, book classes and events, and stay connected with your fitness community. Message the studio directly with questions or share feedback. Follow the public feed for announcements, promotions, and shared content.

Account managementClass and event bookingDirect messaging
💪 Health & Fitness
(14)
free
16
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
💪 Health & Fitness
(164)
free
17
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
18
Horizon Lift
Horizon Lift
Horizon Lift
by 强 方
Free

Control various lifting mechanisms in your home, garage, or shop using your smart device. Compatible with lights, bicycles, kayaks, and more, it offers convenient Bluetooth control for your equipment.

Control home, garage, and shop liftsManage lifts for lights, bikes, kayaks, and gearBluetooth 4.0+ connectivity
📊 Productivity
(7)
free
19
Air Lift Performance ALP4
Air Lift Performance ALP4
Air Lift Performance ALP4
ALP4
Free

This application provides advanced control over your vehicle's air suspension system. Manage presets, adjust ride height, and monitor system health with a user-friendly interface. It offers customizable features for fine-tuning performance and showcasing your vehicle.

Preset managementAxle adjustmentsFull air-out control
🔧 Utilities
(2)
free
20
Air Lift Performance 3
Air Lift Performance 3
Air Lift Performance 3
by Air Lift Company
Free

Control your vehicle's air suspension system directly from your smartphone. Adjust ride height and air pressure on the go for the perfect look and feel. Update your system's software wirelessly for optimal performance.

On-the-fly height and pressure adjustmentsSave and switch between presetsReal-time display of system status
🔧 Utilities
(87)
free

FAQ about Lift Session

What are the best lift session apps & games for iPhone?
LIFT session tops our lift session apps & games ranking as of May 2026, with a 3.3-star average from 18 App Store ratings, and it's free to download.
Yes — 20 of the top lift session apps & games we rank are free to download, including LIFT session and Hevy - Workout Tracker Gym Log.
LIFT session has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 235+ lift session apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
LIFT session offers a variety of workout types including fitness, mindfulness, cardio, strength, yoga, pre-natal, and Pilates. These can be accessed through automated or live sessions.
The app integrates with Apple Health to send your Automated Workout details, such as workouts and Active Energy, to the Apple Health app. It can also retrieve activities recorded via your Apple Watch.