Best Liftlist Exercise Tracker Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7β˜…, the liftlist exercise tracker category is one of the App Store's strongest. Browse all 235+ apps we track, sorted so the most loved ones surface first.

Compare top Liftlist Exercise Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9β˜… (76K)NoYesJul 2026
2Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8β˜… (77K)YesYesJul 2026
3RepCount - TrainingstagebuchRepCount - TrainingstagebuchFree4.9β˜… (13K)NoYesJul 2026
4Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5β˜… (135K)YesYesJul 2026
5Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8β˜… (16K)NoYesJul 2026
6Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8β˜… (5.8K)YesYesJul 2026
7Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6β˜… (1.6K)NoYesJul 2026
8Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7β˜… (10K)YesYesJul 2026

Top Picks for Liftlist Exercise Tracker

Stronglifts 5x5 Workout Plan#1

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • πŸ’ͺ Effective strength-building program
  • πŸ“ˆ Tracks progress and helps with consistency
  • πŸ€– Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • πŸ› Occasional bugs and syncing issues
  • πŸ’° Subscription model can be expensive for some
  • πŸ”’ Limited customization options in free version
Map My Fitness Workout Tracker#2

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
Map My Fitness Workout Tracker screenshot 1
Map My Fitness Workout Tracker screenshot 2
Map My Fitness Workout Tracker screenshot 3
Map My Fitness Workout Tracker screenshot 4
Map My Fitness Workout Tracker screenshot 5
Map My Fitness Workout Tracker screenshot 6

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • πŸš€ Accurate tracking
  • πŸ‘ Motivating and encouraging
  • πŸš€ Seamless integration with other apps
  • πŸ‘ Variety of workout options

Room to Improve

  • πŸ› Inaccurate distance/speed tracking
  • πŸ› Frequent crashes and glitches
  • πŸ”‹ Drains battery quickly
RepCount - Gym Workout Tracker#3

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • πŸ‘ Great app
  • πŸš€ Simple and intuitive interface
  • πŸš€ Easy to use and log workouts
  • πŸš€ Customizable exercises and routines

Room to Improve

  • πŸ› Occasional crashes or bugs
  • πŸ’‘ Lack of Apple Watch integration
  • πŸ’‘ Missing calorie tracking

More Liftlist Exercise Tracker apps to explore

4
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
πŸ’ͺ Health & Fitness
(135K)
free with in-app purchases
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
πŸ’ͺ Health & Fitness
(16K)
free with in-app purchases
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
7
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
πŸ’ͺ Health & Fitness
(1.6K)
free with in-app purchases
8
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
πŸ’ͺ Health & Fitness
(10K)
freemium
9
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Fitness & Workout Tracker
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
πŸ’ͺ Health & Fitness
(47K)
free with in-app purchases
10
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
πŸ’ͺ Health & Fitness
(85K)
free with in-app purchases
11
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
πŸ’ͺ Health & Fitness
(56K)
free with in-app purchases
12
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
πŸ’ͺ Health & Fitness
(164K)
free with in-app purchases
13
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
Home & Gym Workouts
Free

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar
πŸ’ͺ Health & Fitness
(543)
freemium
14
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
πŸ’ͺ Health & Fitness
(2.4K)
freemium
15
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
ν—¬μŠ€μž₯μ—μ„œλ„ ν™ˆνŠΈ ν•  λ•Œλ„ κ°„νŽΈν•œ μ›¨μ΄νŠΈ λ¦¬ν”„νŒ… ν”Œλž˜λ„ˆ
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
πŸ’ͺ Health & Fitness
(80K)
freemium
16
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
17
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
πŸ’ͺ Health & Fitness
(8.8K)
free with in-app purchases
18
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
Strength Training Tracker
Free

This app is a powerful yet simple workout tracker designed for weightlifting, bodybuilding, and strength training. It allows users to log workouts efficiently, track progress with detailed charts, and manage routines with features like supersets and rest timers.

Workout logging with intelligent suggestionsProgress charts for volume, 1RM, reps, and weightCustomizable routines with supersets and rest timers
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
19
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
πŸ’ͺ Health & Fitness
(3K)
free with in-app purchases
20
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
πŸ’ͺ Health & Fitness
(3.2K)
freemium

FAQ about Liftlist Exercise Tracker

What are the best liftlist exercise tracker apps for iPhone?
Stronglifts 5x5 Workout Plan tops our liftlist exercise tracker apps ranking as of July 2026, with a 4.9-star average from 76K App Store ratings, and it's free to download.
Yes β€” 20 of the top liftlist exercise tracker apps we rank are free to download, including Stronglifts 5x5 Workout Plan and Map My Fitness Workout Tracker.
Stronglifts 5x5 Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ liftlist exercise tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Stronglifts 5x5 Workout is a mobile application that provides a structured and proven barbell strength training program. It removes the guesswork by planning every exercise, set, and weight for you, guiding you through workouts three times a week to build strength.
Key features include a proven 3x/week strength program, automated progression for consistent gains, a simple interface with timers to focus on lifting, and clear progress charts to track your strength increases. The app guides you through every step of your workout.