Best Liven Wellbeing Apps

Review program progressSubmit forms and check requirementsParticipate in group challenges

This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.

(4.3K)

InnerSelf: Your Mental Coach

Selfcare Journal for Wellbeing

Customized daily reflection sessionsGuided journaling exercisesCBT-inspired practices

Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.

Smiling Mind: Mental Wellbeing

(668)

subscription

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Your personal wellness program

Virtual-first careHealth goal challengesPersonalized health insights

This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.

by Lyra International Tech Limited

24/7 access to health servicesConfidential counselling via phone or chatLibrary of articles and videos

Access comprehensive health and wellbeing services, including confidential counselling, resources, and support. Connect with expert professionals 24/7 via phone or chat for mental, physical, and social needs. Explore a library of articles and videos to enhance your wellbeing.

Wellbeing engagement platform

Mindfulness, fitness, and yoga sessionsPersonalized wellbeing programsLive sessions with expert coaches

This app offers a comprehensive platform for improving physical and mental wellbeing. Access mindfulness, fitness, and yoga sessions, expert tips, and personalized programs. Track progress, engage with a community, and schedule check-ins for a healthier, happier you.

(0)

Calm

명상 및 굿나잇 스토리

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Lightly: Wellbeing Companion

AI Mental Health Journaling

AI-powered journalingStress releaseMood tracking insights

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

(5K)

Employee Wellness Programs

Terryberry Be Well

Challenge-led wellbeing programsBehavior change focusHabit building

This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.

(35K)

FitPros Workplace Wellbeing

unique workplace wellbeing

Private employee wellbeing spaceLive and on-demand wellness streamsUnlimited movement and wellbeing challenges

This app provides a private space for employees to connect on wellness topics, participate in live and on-demand virtual sessions, and join various challenges. It features a comprehensive events calendar and social feed to foster community and boost engagement in workplace wellbeing initiatives.

(8)

Avibra: Well-Being & Benefits

Earn rewards toward insurance

Earn insurance coverage through good habitsAccess wellness tips, quizzes, and videosGuided meditations and relaxation music

This app rewards users for engaging in healthy habits and financial wellness activities with growing insurance coverage. It offers a variety of content like meditations, quizzes, and videos, and also provides optional affordable insurance benefits for purchase.

(8.6K)

Daily Self-Care & Wellness

MINDSET by DIVE Studios

Daily self-care toolsMeditations and sleep storiesJournaling prompts

This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.

(7.4K)

Your mental wellness guide

Onward by NeuroFlow

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

(3K)

Roundglass Living: Wellbeing

Your guide to mindful living

Personalized daily wellbeing plansExpert-led breathwork and meditationYoga and mindful movement sessions

This app guides you toward holistic wellbeing with personalized daily routines. It offers expert-led practices like meditation, breathwork, yoga, and healthy recipes, supported by behavioral science tools to build lasting habits.

(169)

Be your best. Feel your best.

Purposeful by Kumanu

Science-backed wellbeing actionsBuild simple, evidence-based habitsImprove clarity and energy

This science-backed wellbeing app guides you through evidence-based actions to enhance happiness, health, and energy. It helps build simple habits to improve clarity, boost energy, reduce anxiety, and enhance sleep, making wellbeing practices sustainable for daily life.

(215)

Eternal Sunshine

by Londrelle Hall

Daily InspirationMeditation ExercisesInspirational Podcasts

Access daily inspiration, guided meditation exercises, and inspirational podcasts. This app provides a curated collection of content designed to uplift and motivate users.

Healthier Happier Longer

Personalized wellness offeringsChallenges and coachingRewards and EAP

This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.

(4.6K)