Best Lose Weight Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Out of 250+ lose weight free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Lose Weight Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
2Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (770K)YesYesAug 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
4Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesAug 2026
5Weight Loss Simple Tracker AppWeight Loss Simple Tracker AppFree4.7★ (2.2K)YesYesAug 2026
6My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
7Burrn - Lose weight every minute! - Weight LossBurrn - Lose weight every minute! - Weight LossFree5.0★ (3)NoNoMay 2026
8Lose Weight & WorkoutLose Weight & WorkoutFreeYesYesMay 2026

Top Picks for Lose Weight Free

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Lose It! – Calorie Counter#2

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(770K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises

More Lose Weight Free apps to explore

4
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
5
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.2K)
freemium
6
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(25K)
subscription
7
Burrn - Lose weight every minute! - Weight Loss
Burrn - Lose weight every minute! - Weight Loss
Burrn - Lose weight every minute! - Weight Loss
by Volo Academy
Free

This app offers a science-backed approach to weight loss by helping you understand your body's needs and manage cravings. It provides personalized guidance on portion control and food choices to prevent fat storage, aiming for sustainable results.

Personalized weight loss guidanceScience-backed fat prevention methodsNeural priming for craving reduction
💪 Health & Fitness
(3)
free
8
Lose Weight & Workout
Lose Weight & Workout
Lose Weight & Workout
Fitness Planner, Exercise App
Free
💪 Health & Fitness
(0)
9
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
10
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
11
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Bodyfast & Weight Watchers App
Free

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

Personalized workout plansPersonalized meal plansVariety of exercises
💪 Health & Fitness
(15K)
subscription
12
Lose Weight at Home in 22 Days
Lose Weight at Home in 22 Days
Lose Weight at Home in 22 Days
Home Workout for Weight Loss
Free
🌟 Lifestyle
(0)
13
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(392K)
free with in-app purchases
14
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
15
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
16
The Weight Loss App
The Weight Loss App
The Weight Loss App
Lose Weight. Real Results.
Free
💪 Health & Fitness
(0)
17
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
18
BMI Calculator - Lose Weight
BMI Calculator - Lose Weight
BMI Calculator - Lose Weight
#1 Weight Loss/Gain Tracker
Free
💪 Health & Fitness
(0)
19
Weighlos: Lose weight, get fit
Weighlos: Lose weight, get fit
Weighlos: Lose weight, get fit
In groups and with AI coach
Free

This app offers a personalized AI coach and group support to help users achieve their weight loss goals. It simplifies food tracking through photo recognition, text input, or voice commands, and provides custom meal and workout plans.

Personalized AI coachGroup support for motivationPhoto, text, and voice food tracking
💪 Health & Fitness
(0)
freemium
20
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
Smart Plans to Lose Weight
Free
💪 Health & Fitness
(0)

FAQ about Lose Weight Free

What are the best lose weight free apps for iPhone?
Home Fitness for Weight Loss tops our lose weight free apps ranking as of August 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ lose weight free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.

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