Best Lose Weight Running Apps

190+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know Running Slimkit, this is the deeper bench. 190+ lose weight running apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Lose Weight Running

Running Slimkit - Lose Weight#1

Running Slimkit - Lose Weight by MONTIBUS LTD

Distance Tracker and Fitness
Editor's Choice
💪 Health & Fitness
4.6😊(87K ratings)
FreeAdsIn-App Purchases
Running Slimkit - Lose Weight screenshot 1
Running Slimkit - Lose Weight screenshot 2
Running Slimkit - Lose Weight screenshot 3
Running Slimkit - Lose Weight screenshot 4
Running Slimkit - Lose Weight screenshot 5

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

What We Love

  • 🚀 Great app for new runners
  • 👍 Easy to use
  • 👍 Keeps users motivated
  • 👍 Gradually increases running intensity

Room to Improve

  • 🐛 GPS and distance tracking issues
  • 🐛 Inconsistent voice prompts
  • 🔒 Difficult to unsubscribe from premium
Lose Weight Running#2

Lose Weight Running by Taskoob Inc.

Weight Loss & Workout Tracker
Strong Contender
💪 Health & Fitness
4.4(191 ratings)
FreeIn-App Purchases
Lose Weight Running screenshot 1
Lose Weight Running screenshot 2
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Lose Weight Running screenshot 6

Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.

EasyRun - Lose Weight running#3

EasyRun - Lose Weight running by HARMONY APPS LIMITED

Healthy running assistant
Worth Considering
💪 Health & Fitness
4.8(224 ratings)
FreeIn-App Purchases
EasyRun - Lose Weight running screenshot 1
EasyRun - Lose Weight running screenshot 2
EasyRun - Lose Weight running screenshot 3
EasyRun - Lose Weight running screenshot 4

This app guides beginners from couch to confident running in 9 weeks. It uses interval training and provides audio coaching on technique, warm-ups, and nutrition. Track progress, calories burned, and share achievements to stay motivated.

More Lose Weight Running apps to explore

4
Run Tracker - GPS Run Trainer
Run Tracker - GPS Run Trainer
Run Tracker - GPS Run Trainer
Running App for Weight Loss
Free

Track your running distance, speed, duration, and calories burned with GPS mapping. This app offers various training plans for weight loss, from beginner walking to 10k runs, making fitness enjoyable and effective.

GPS route trackingReal-time activity statsWeight loss training plans
💪 Health & Fitness
(295)
free with in-app purchases
5
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.5K)
free with in-app purchases
6
Start Running For Beginners
Start Running For Beginners
Start Running For Beginners
Couch to 5K - for weight loss
Free

This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.

Personal running coachCouch to 5K training planDistance, speed, and pace tracker
💪 Health & Fitness
(2K)
free with in-app purchases
7
Walking For Weight Loss GPS
Walking For Weight Loss GPS
Walking For Weight Loss GPS
#1 Walking App to Lose Weight!
Free

This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.

Weight loss interval training program3-month training planGPS map of walks
💪 Health & Fitness
(1K)
subscription
8
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Planner & Step Tracker
Free

This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.

Daily step and distance trackingPersonalized goal settingDetailed walking statistics
💪 Health & Fitness
(859)
subscription
9
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium
10
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
11
Run and Burn - Running Trainer
Run and Burn - Running Trainer
Run and Burn - Running Trainer
Exercise plan for weight loss
Free

Achieve your weight loss goals with personalized running plans. This app offers tailored training schedules, real-time progress tracking, and motivational coaching to help you get in shape. It also provides resources for a healthy lifestyle, including diet tips and running advice.

Comprehensive training plansPersonalized coachingReal-time workout tracking
💪 Health & Fitness
(256)
subscription
12
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(413K)
free with in-app purchases
13
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(376K)
free with in-app purchases
14
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.7K)
ad-supported
15
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

Daily weight trackingProgress trend line visualizationGoal and calorie calculators
💪 Health & Fitness
(6.9K)
ad-supported
16
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases
17
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
18
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
19
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
Step Counter Pedometer & Plans
Free

This app helps you lose weight and improve your health through walking. It features a smart step counter, personalized weight loss plans with interval walking, and tools to track your progress and weight.

Smart step counter and pedometerScientific weight loss walking plansInsightful health trend charts
💪 Health & Fitness
(118)
ad-supported
20
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(744K)
free with in-app purchases

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