Best Lumbarstretchx Apps

AudioFysio Lower Back Pain App

Lower back pain exercises

Free

This app offers guided audio exercises and video demonstrations to alleviate lower back pain and stiffness. It targets various conditions like sciatica and herniated discs, providing a structured approach to improve flexibility and strength at home.

Hinge Health

Treat joints, muscles & more

Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Chiropractic First

The Spine & Nerve Clinic

Free

This clinic specializes in spinal and nerve health, aiming to identify and resolve the root causes of issues. They offer regular check-ups and adjustments for all ages to address subluxation.

S.A.M. Posture Print

by Spinal Analysis Machine, LLC

Free

This app works with a special machine to analyze and document a person's posture. It generates a PDF report explaining the findings, which can be printed or emailed. The app is designed for quick use during health screenings.

Doado, Well-being & Back Care

Exercises & Advice from Physio

Free

This app provides personalized back care advice and exercises developed by physiotherapists. It uses AI to assess your situation based on your answers and offers tailored video programs for pain relief, strengthening, and prevention.