Best Macro Tracker Flexible Apps

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Cronometer is the household name in macro tracker flexible, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Macro Tracker Flexible Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (95K)YesYesJul 2026
2MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (19K)YesYesJul 2026
3MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (19K)YesYesJul 2026
4Calorie Counter by Pro TrackerCalorie Counter by Pro TrackerFree4.7★ (5.4K)YesYesJul 2026
5Food & Macro Tracker By FitturFood & Macro Tracker By FitturFree4.9★ (3.6K)NoYesJul 2026
6Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.7★ (2.4K)NoYesJul 2026
7Stupid Simple Macro TrackerStupid Simple Macro TrackerFree4.6★ (7.7K)YesYesJul 2026
8My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesJul 2026

Top Picks for Macro Tracker Flexible

Cronometer: Calorie Counter#1

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, diet, macro tracker
Editor's Choice
💪 Health & Fitness
4.8😊(95K ratings)
FreeAdsIn-App Purchases
#11in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly
MacroFactor - Macro Tracker#2

MacroFactor - Macro Tracker by Stronger By Science Technologies LLC

Calorie, Nutrition, Food, Diet
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
MacroFactor - Macro Tracker screenshot 1
MacroFactor - Macro Tracker screenshot 2
MacroFactor - Macro Tracker screenshot 3
MacroFactor - Macro Tracker screenshot 4
MacroFactor - Macro Tracker screenshot 5
MacroFactor - Macro Tracker screenshot 6

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed analytics and data
  • 🤖 Intelligent algorithm adjustments
  • 👍 Flexible and customizable

Room to Improve

  • 🔍 Limited food database for some regions
  • 🤔 Steep learning curve for some users
  • 💰 Subscription-based model
MacrosFirst - Macro Tracker#3

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Worth Considering
💪 Health & Fitness
4.9😊(19K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes

More Macro Tracker Flexible apps to explore

4
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

This app simplifies weight loss by helping you track food intake, set nutrition goals, and monitor progress. It offers a comprehensive food diary, personalized macro tracking, and seamless integration with other health platforms.

Comprehensive food diaryPersonalized nutrition goalsApple Health data export
💪 Health & Fitness
(5.4K)
free with in-app purchases
5
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
#1 Weight Loss Calorie Counter
Free

This app helps you achieve fitness goals by tracking macronutrients, not just calories. It provides real-time macro target updates and an intuitive interface for easy food logging and analysis.

Real-time macro target updatesIntuitive food tracking interfaceFocus on macronutrient balance
💪 Health & Fitness
(3.6K)
free with in-app purchases
6
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
7
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.7K)
free with in-app purchases
8
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie Counter & Food Log
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(34K)
free with in-app purchases
9
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

Personalized nutrition plansAdaptive plan adjustmentsComprehensive food logging
💪 Health & Fitness
(7.9K)
free with in-app purchases
10
Critique AI: Habit Tracker
Critique AI: Habit Tracker
Critique AI: Habit Tracker
Routine Builder & AI Coach
Free

Build consistent habits, track fitness and nutrition, and improve focus with AI-powered feedback. Compete with friends and stay motivated with daily insights and progress tracking.

Habit and goal trackingCalorie and nutrition loggingWorkout logging and performance tracking
🌟 Lifestyle
(9.4K)
subscription
11
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(158K)
freemium
12
FitBee Calorie & Macro Counter
FitBee Calorie & Macro Counter
FitBee Calorie & Macro Counter
Free, fast, no-ads tracker
Free

This app offers a fast and accurate way to track your nutrition, featuring a vast food database, barcode scanning, and AI-powered photo logging. It syncs with Apple Health and provides beautiful home screen widgets.

Large food database (1M+ items)Ad-free experienceBarcode and nutrition label scanning
💪 Health & Fitness
(2.2K)
freemium
13
MyNetDiary PlateAI - AI Coach
MyNetDiary PlateAI - AI Coach
MyNetDiary PlateAI - AI Coach
Diet Coach, Food, Meal Tracker
Free

This app simplifies calorie and nutrient tracking using AI. It analyzes photos of your meals, scans barcodes, or accepts voice input to log food. An AI coach provides personalized daily guidance based on your eating habits to help you achieve your health goals.

AI-powered meal logging via photo, voice, or barcodePersonalized daily nutrition guidance from AI CoachDetailed tracking of macros and 108 nutrients
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Glowise: GLP-1 Tracker & Diary
Glowise: GLP-1 Tracker & Diary
Glowise: GLP-1 Tracker & Diary
Ozempic Wegovy Mounjaro Pill
Free

This app helps users track calories, log meals, and manage nutrition for weight loss. It offers AI-powered food scanning, macro tracking, and specific support for GLP-1 medications like Ozempic and Wegovy. Users can also monitor weight, BMI, hydration, and workouts.

AI calorie and nutrition trackingFood diary and AI food scannerMacro and carb counter
💪 Health & Fitness
(3.9K)
freemium
15
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Calorie Counter & Meal Planner
Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Personalized calorie and macro goalsExtensive food databaseBarcode scanner
💪 Health & Fitness
(459)
free with in-app purchases
16
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
17
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
Fast Food & Macro Tracker
Free

Effortlessly track your food intake by simply taking a photo of your meal. This app provides a detailed breakdown of calories, macros, and nutrients in seconds, helping you understand your nutrition without manual entry.

Photo-based food loggingInstant calorie and macro breakdownPersonalized daily targets
🌟 Lifestyle
(3.5K)
free with in-app purchases
18
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
19
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
20
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Track Food, Macros & Vitamins
Free

This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.

Track 50+ nutrientsLog meals via photo, voice, text, barcodePersonalized fitness goals
💪 Health & Fitness
(946)
free with in-app purchases

FAQ about Macro Tracker Flexible

What are the best macro tracker flexible apps for iPhone?
Cronometer: Calorie Counter tops our macro tracker flexible apps ranking as of July 2026, with a 4.8-star average from 95K App Store ratings, and it's free to download.
Yes — 20 of the top macro tracker flexible apps we rank are free to download, including Cronometer: Calorie Counter and MacroFactor - Macro Tracker.
Cronometer: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 237+ macro tracker flexible apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Cronometer is a health and fitness app designed to help users track their diet and exercise habits. It features an extensive database of verified foods for logging meals, providing detailed breakdowns of calories, vitamins, and minerals. The app also integrates with popular fitness trackers to monitor workouts and overall progress towards health goals.
Key features include tracking daily nutrition with detailed nutrient breakdowns, creating diary groups for organized food logging, setting and tracking fitness goals, and connecting with popular fitness tracking devices. It also offers enhanced sleep tracking with data import and analysis, and premium features through Cronometer Gold.