Best Macro Tracker Free Food Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best macro tracker free food apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Compare top Macro Tracker Free Food Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesJul 2026
2Calorie Counter by NumifyCalorie Counter by NumifyFree4.7★ (33K)NoYesJul 2026
3Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesJul 2026
4Calories and nutrition trackerCalories and nutrition trackerFree4.7★ (6.1K)YesYesJul 2026
5MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (19K)YesYesJul 2026
6My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesJul 2026
7MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (19K)YesYesJul 2026
8Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (158K)NoYesJul 2026

Top Picks for Macro Tracker Free Food

HitMeal-Calorie & Food Tracker#1

HitMeal-Calorie & Food Tracker by AIBY

Nutrition Scanner & Diary
Editor's Choice
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
HitMeal-Calorie & Food Tracker screenshot 1
HitMeal-Calorie & Food Tracker screenshot 2
HitMeal-Calorie & Food Tracker screenshot 3
HitMeal-Calorie & Food Tracker screenshot 4
HitMeal-Calorie & Food Tracker screenshot 5
HitMeal-Calorie & Food Tracker screenshot 6

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking calories and macros
  • 👍 Aesthetically pleasing interface
  • 👍 Useful water intake tracker

Room to Improve

  • 🐛 Barcode scanner often doesn't work
  • 🐛 Difficulty finding/adding foods
  • 🔒 Concerns about subscription model and hidden charges
Calorie Counter by Numify#2

Calorie Counter by Numify by Municorn Limited

Food Tracker & Calculator App
Strong Contender
💪 Health & Fitness
4.7😐(33K ratings)
FreeIn-App Purchases
#28in Health & Fitness
Calorie Counter by Numify screenshot 1
Calorie Counter by Numify screenshot 2
Calorie Counter by Numify screenshot 3
Calorie Counter by Numify screenshot 4
Calorie Counter by Numify screenshot 5
Calorie Counter by Numify screenshot 6

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking calories and macros
  • 🚀 Convenient barcode scanning
  • 👍 Intuitive interface

Room to Improve

  • 🐛 Inaccurate calorie/macro data
  • 🔒 Paywall for key features
  • 🔒 Limited free version
Zero: Fasting & Food Tracker#3

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Worth Considering
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#93in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells

More Macro Tracker Free Food apps to explore

4
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
5
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
💪 Health & Fitness
(19K)
free with in-app purchases
6
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie Counter & Food Log
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(34K)
free with in-app purchases
7
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Calorie Counter, Nutrition Log
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
💪 Health & Fitness
(19K)
freemium
8
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(158K)
freemium
9
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
10
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food scanner for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
💪 Health & Fitness
(49K)
freemium
11
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
#1 Weight Loss Calorie Counter
Free

This app helps you achieve fitness goals by tracking macronutrients, not just calories. It provides real-time macro target updates and an intuitive interface for easy food logging and analysis.

Real-time macro target updatesIntuitive food tracking interfaceFocus on macronutrient balance
💪 Health & Fitness
(3.6K)
free with in-app purchases
12
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, diet, macro tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases
13
Smart - Food Score Calculator
Smart - Food Score Calculator
Smart - Food Score Calculator
Weight & Diet Macro Watchers
Free

Easily track your diet and nutrition when eating out. Access detailed calorie, carb, fat, and protein information for thousands of restaurant and grocery items. Make informed food choices on the go to stay on track with your fitness or diet plan.

Restaurant nutrition guideGrocery item nutritionBarcode scanning
🍔 Food & Drink
(2.4K)
free
14
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
15
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
💪 Health & Fitness
(17K)
subscription
16
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
17
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

Personalized nutrition plansAdaptive plan adjustmentsComprehensive food logging
💪 Health & Fitness
(7.9K)
free with in-app purchases
18
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(344K)
freemium
19
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
20
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Diet Manager & Protein Tracker
Free

This app helps you log food, monitor calorie intake, and track daily nutrition. It offers practical tools for convenient food logging, clear data visualization, and organized food diaries. Features include step tracking, Apple Health integration, and recipe creation.

Calorie trackingFood loggingMacronutrient tracking
💪 Health & Fitness
(3.3K)
freemium

FAQ about Macro Tracker Free Food

What are the best macro tracker free food apps for iPhone?
HitMeal-Calorie & Food Tracker tops our macro tracker free food apps ranking as of June 2026, with a 4.7-star average from 49K App Store ratings, and it's free to download.
HitMeal-Calorie & Food Tracker shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 247+ macro tracker free food apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you achieve health and wellness goals by tracking your calorie intake, logging food conveniently, and monitoring essential nutrients like carbs, proteins, and fats. It also offers expert-designed meal plans and integrates with Apple Health for a comprehensive overview of your health.
Key features include calorie counting, a user-friendly food logging interface, a broad food database, a barcode scanner for quick product entry, nutrient tracking, customizable meal plans, and integration with Apple Health for syncing physical activity.