Best Macro Tracker Free Food Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best macro tracker free food apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Macro Tracker Free Food Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (20K)NoYesAug 2026
2MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (20K)YesYesAug 2026
3Stupid Simple Macro TrackerStupid Simple Macro TrackerFree4.6★ (7.8K)YesYesAug 2026
4PocketScale: Macro TrackerPocketScale: Macro TrackerFree4.8★ (36)NoYesAug 2026
5NutriSync: AI Macro TrackerNutriSync: AI Macro TrackerFree4.8★ (59)NoYesAug 2026
6Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (96K)YesYesAug 2026
7Calories and nutrition trackerCalories and nutrition trackerFree4.7★ (6.1K)YesYesAug 2026
8The Simplest Calorie TrackerThe Simplest Calorie TrackerFree4.8★ (9)NoNoAug 2026

Top Picks for Macro Tracker Free Food

MacroFactor - Macro Tracker#1

MacroFactor - Macro Tracker by Stronger By Science Technologies LLC

Calorie Counter & Food Log
Editor's Choice
💪 Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases
#9in Health & Fitness
MacroFactor - Macro Tracker screenshot 1
MacroFactor - Macro Tracker screenshot 2
MacroFactor - Macro Tracker screenshot 3
MacroFactor - Macro Tracker screenshot 4
MacroFactor - Macro Tracker screenshot 5
MacroFactor - Macro Tracker screenshot 6

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed analytics and data
  • 🤖 Intelligent algorithm adjustments
  • 👍 Flexible and customizable

Room to Improve

  • 🔍 Limited food database for some regions
  • 🤔 Steep learning curve for some users
  • 💰 Subscription-based model
MacrosFirst - Macro Tracker#2

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Strong Contender
💪 Health & Fitness
4.9😊(20K ratings)
FreeAdsIn-App Purchases
#85in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
Stupid Simple Macro Tracker#3

Stupid Simple Macro Tracker by Venn Interactive, Inc.

Protein & Calorie Counter
Worth Considering
💪 Health & Fitness
4.6😊(7.8K ratings)
FreeAdsIn-App Purchases
Stupid Simple Macro Tracker screenshot 1
Stupid Simple Macro Tracker screenshot 2
Stupid Simple Macro Tracker screenshot 3
Stupid Simple Macro Tracker screenshot 4
Stupid Simple Macro Tracker screenshot 5

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

What We Love

  • 💯 Excellent for tracking macros
  • 🚀 Extremely easy and simple to use
  • 👍 Helpful for weight loss and fitness goals
  • 🔍 Useful barcode scanning feature

Room to Improve

  • 🐛 Bugs and glitches with recent updates
  • 🔒 Premium features locked behind paywall
  • 🔍 Limited food database, especially for international items

More Macro Tracker Free Food apps to explore

4
PocketScale: Macro Tracker
PocketScale: Macro Tracker
PocketScale: Macro Tracker
Food Log & Calorie Counter
Free

Easily track your daily calorie and macronutrient intake by scanning food items. Get precise counts instantly and log your meals to meet personalized targets. This tool simplifies nutrition tracking, eliminating manual calculations.

Scan any food for calorie and macro countsTrack daily calories and macrosPersonalized calorie and macro targets
💪 Health & Fitness
(36)
subscription
5
NutriSync: AI Macro Tracker
NutriSync: AI Macro Tracker
NutriSync: AI Macro Tracker
Calorie Counter & Food Scanner
Free

This app uses adaptive AI to provide accurate calorie and macro tracking. It adjusts your daily targets based on your intake and calculates your TDEE from real data, not guesswork. Designed for lifters, it supports cut, bulk, and maintain phases with personalized goals.

Adaptive AI meal scanningReal-time target adjustmentsTDEE calculation from weight trends
💪 Health & Fitness
(59)
freemium
6
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(96K)
free with in-app purchases
7
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
8
The Simplest Calorie Tracker
The Simplest Calorie Tracker
The Simplest Calorie Tracker
Keep calorie tracking simple
Free

This app simplifies calorie and macro tracking with a clear dashboard. Log meals quickly, monitor progress towards your goals, and customize targets without complicated features or ads.

Quick food loggingCalorie and macro trackingClear progress dashboard
🔧 Utilities
(9)
free
9
MacroTracker: Calorie Counter
MacroTracker: Calorie Counter
MacroTracker: Calorie Counter
Food diary
Free

Easily log your food intake and monitor daily calories and macronutrients. Utilize a vast food database, barcode scanner, or even photo recognition to add meals. Track progress with detailed charts to build healthy habits and understand your body's needs.

Calorie and macronutrient trackingLarge food databaseBarcode scanner
💪 Health & Fitness
(527)
free with in-app purchases
10
Calorie Wise: AI Food Tracker
Calorie Wise: AI Food Tracker
Calorie Wise: AI Food Tracker
Track Food, Macros & Weight
Free

Effortlessly track your nutrition, calories, and macros with intelligent logging options like AI food recognition and barcode scanning. Set personalized goals for weight loss, muscle gain, or maintenance, and monitor your progress with detailed reports and insights. Stay motivated with streaks, achievements, and helpful tips.

AI food recognitionBarcode scanningCustom food creation
💪 Health & Fitness
(1)
free with in-app purchases
11
MacroVision - Macro Tracker
MacroVision - Macro Tracker
MacroVision - Macro Tracker
Meals, restaurants, barcodes
Free

Effortlessly track your daily food intake in seconds with advanced AI features like receipt and plate scanning. Quickly log meals from restaurants, groceries, or home-cooked recipes to stay consistent with your nutrition goals.

AI Plate ScannerReceipt ScannerSmart Food Search
💪 Health & Fitness
(20)
freemium
12
Food Calorie Tracker Free
Food Calorie Tracker Free
Food Calorie Tracker Free
Macro & calorie food scanner
Free

Instantly estimate calories and macros by snapping a photo of your meal. Track daily intake, monitor progress with visual charts, and understand your nutrition without manual logging.

Food photo calorie scannerAutomatic macro trackingDaily calorie goal tracking
💪 Health & Fitness
(42)
free with in-app purchases
13
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
Free

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Macro trackingMicro trackingCustom goals
💪 Health & Fitness
(602)
free with in-app purchases
14
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Diet Control for Loss Weight
Free
🌟 Lifestyle
(0)
15
AI Macro Tracker: Calfy
AI Macro Tracker: Calfy
AI Macro Tracker: Calfy
Track calories & Food scanner
Free

Effortlessly track your daily nutrition with an AI-powered food scanner. Simply photograph your meals to instantly receive detailed calorie and macronutrient breakdowns. Achieve your health goals by monitoring intake and syncing with health data.

AI food recognition from photosDetailed calorie and macro trackingDaily goal setting and maintenance
💪 Health & Fitness
(35)
free with in-app purchases
16
Simple Macro Tracker
Simple Macro Tracker
Simple Macro Tracker
Calory, protein, fat and carb
Free

Easily log your daily calorie, protein, fat, and carb consumption. Set custom targets and track your progress. Receive weekly summaries to understand your average intake and stay on track with your nutritional goals.

Track calorie intakeMonitor protein, fat, and carb consumptionSet personalized daily goals
💪 Health & Fitness
(0)
free
17
ProteinLog: Macro Tracker
ProteinLog: Macro Tracker
ProteinLog: Macro Tracker
Calorie, Protein & Weight Loss
Free
💪 Health & Fitness
(0)
18
N2 Nutrition: Macro Tracker
N2 Nutrition: Macro Tracker
N2 Nutrition: Macro Tracker
Calorie counter & food log
Free

Easily track your meals and nutrition with advanced features like AI photo logging and barcode scanning. Connect with a trainer or manage your own progress with detailed charts and reports. Create and share custom recipes to stay on track with your health goals.

AI photo meal loggingBarcode scannerMenu scanner with AI suggestions
💪 Health & Fitness
(5)
freemium
19
BeanThere: Nutrition Tracker
BeanThere: Nutrition Tracker
BeanThere: Nutrition Tracker
AI food & nutrition tracker
Free

This app helps you understand your diet by tracking over 40 essential nutrients, not just calories. Easily log meals by taking photos or typing ingredients, and receive AI-powered health tips tailored to you.

AI food identification from photosTracks 41 essential nutrientsUSDA FoodData Central database integration
💪 Health & Fitness
(4)
freemium
20
Daily Macro Tracker
Daily Macro Tracker
Daily Macro Tracker
Food Log & Macro Counter
Free

This nutrition tracker allows you to log calories, protein, carbs, and fats without requiring an account or subscription. Easily scan barcodes, search a database, or add custom foods. All your data is stored locally on your device.

Track calories, protein, carbs, fatsBarcode scanningFood database search
💪 Health & Fitness
(1)
ad-supported

FAQ about Macro Tracker Free Food

What are the best macro tracker free food apps for iPhone?
MacroFactor - Macro Tracker tops our macro tracker free food apps ranking as of August 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
MacroFactor - Macro Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ macro tracker free food apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MacroFactor is a macro and calorie tracking app that uses a dynamic algorithm to personalize your nutrition targets. It adapts to your metabolism and progress, providing weekly coaching adjustments to help you achieve sustainable diet goals without stress.
Key features include a science-backed macro plan, a dynamic nutrition coach algorithm that adapts to your metabolism, a fast macro tracker with barcode scanning and custom foods, a verified food database for accuracy, and detailed breakdowns of macros and micronutrients.