Best Macro Sync Apps

123+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated June 2026

Out of 123+ macro sync apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Macro Sync

Macro Sync#1

Macro Sync by Macros Inc.

Nutrition Tracking Made Simple
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(587 ratings)
FreeAds
Macro Sync screenshot 1
Macro Sync screenshot 2
Macro Sync screenshot 3
Macro Sync screenshot 4
Macro Sync screenshot 5
Macro Sync screenshot 6

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Accurate tracking
  • πŸ’‘ Customizable macros
  • πŸš€ Efficient barcode scanning

Room to Improve

  • πŸ› Crashes and sync issues
  • πŸ” Limited food database
  • πŸ€” Confusing UI and navigation
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • πŸ’ͺ Effective for weight loss/healthy eating
  • πŸ” Extensive food database
  • πŸ“Š Helpful tracking and progress features
  • 🀝 Social features and community support

Room to Improve

  • πŸ› Buggy and glitchy app performance
  • πŸ’° Aggressive push for premium subscription
  • πŸ“‹ Inaccurate food data and calculations
NutriSync: Macro Tracker#3

NutriSync: Macro Tracker by NutriSync LLC

Macro & TDEE Tracker Β· Gains
Worth Considering
πŸ’ͺ Health & Fitness
4.9(25 ratings)
FreeIn-App Purchases
NutriSync: Macro Tracker screenshot 1
NutriSync: Macro Tracker screenshot 2
NutriSync: Macro Tracker screenshot 3
NutriSync: Macro Tracker screenshot 4
NutriSync: Macro Tracker screenshot 5

This app uses adaptive AI to provide accurate calorie and macro tracking. It adjusts your daily targets based on your intake and calculates your TDEE from real data, not guesswork. Designed for lifters, it supports cut, bulk, and maintain phases with personalized goals.

More Macro Sync apps to explore

4
Macro Tracker: BiteSync
Macro Tracker: BiteSync
Macro Tracker: BiteSync
Count Calories, Track Food Log
Free

This app helps you manage your diet by tracking calories, protein, carbs, and fats. It features a large food database, custom food logging, and personalized daily goals. Your data is stored privately on your device.

Comprehensive food databaseCustom food loggingMacro nutrient tracking (calories, protein, carbs, fats)
πŸ’ͺ Health & Fitness
(4)
freemium
5
Power Sync for Fitbit
Power Sync for Fitbit
Power Sync for Fitbit
Sync to Apple Health App
Free

Seamlessly sync your Fitbit data to Apple Health for free. Track heart rate, steps, distance, weight, sleep, and more. Supports all Fitbit devices and multiple accounts, with an optional auto-sync feature for convenience.

Sync Fitbit data to Apple HealthSync Heart Rate dataAutomatic data synchronization
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
6
DejaOffice CRM with PC Sync
DejaOffice CRM with PC Sync
DejaOffice CRM with PC Sync
by CompanionLink Software, Inc.
Free

Manage your contacts, calendar, tasks, and notes in one app. Syncs seamlessly with popular PC CRMs like Outlook, Act!, and GoldMine, offering direct USB, Wi-Fi, and cloud synchronization options. Features persistent alarms, custom fields, and multiple task management styles.

PC CRM synchronizationContact, Calendar, Task, and Note managementPersistent alarms
πŸ’Ό Business
(72)
free
7
AI Calorie Tracking: CalSynPro
AI Calorie Tracking: CalSynPro
AI Calorie Tracking: CalSynPro
Meal, Macro Scan, Fitness Diet
Free

This AI-powered app simplifies nutrition tracking and meal planning. It offers effortless calorie and macro logging, custom meal plans, and grocery list generation to help users achieve their health and fitness goals.

AI-powered meal planningEffortless calorie and macro trackingAI food scanner and large food library
πŸ’ͺ Health & Fitness
(98)
free with in-app purchases
8
Contacts Sync Pro
Contacts Sync Pro
Contacts Sync Pro
Sync Google, iCloud, Outlook
$12.99
$14.99 | 13% OFF

Effortlessly synchronize your contacts across Google, iCloud, and Outlook. This reliable app ensures your contact information is up-to-date on your iPhone, supporting two-way syncing and preserving all contact details and groups.

Sync Google, iCloud, and Outlook contactsTwo-way and one-way sync optionsSyncs all contact fields and photos
πŸ“Š Productivity
(787)
free with in-app purchases
9
Fitbit to Health Sync Solver
Fitbit to Health Sync Solver
Fitbit to Health Sync Solver
Fitbit Sync To Apple Health
Free
$4.99 | 100% OFF

Seamlessly transfer your fitness data from Fitbit to Apple Health. This app automatically syncs your daily steps, calories, sleep, and more in the background. Enjoy a unified view of your health metrics across platforms.

Sync Fitbit to Apple HealthAutomatic background syncingSupports multiple data types
πŸ’ͺ Health & Fitness
(3.1K)
subscription
10
MΓΆbius Sync Pro
MΓΆbius Sync Pro
MΓΆbius Sync Pro
File sync with Syncthing
$4.99

Synchronize files between your iOS devices and other Syncthing-compatible platforms without relying on cloud storage. Supports multiple folders and remote devices, with options to use the app's sandbox or access other app sandboxes.

File synchronization without cloud servicesSupports multiple foldersSupports multiple remote devices
πŸ“Š Productivity
(20)
paid
11
FeedAI: Macro Tracker
FeedAI: Macro Tracker
FeedAI: Macro Tracker
Log meals fast. Track macros.
Free

Quickly log meals by taking photos, speaking, or typing. Get instant macro estimates and personalized insights from your nutrition history. Track daily goals and trends with visual progress rings.

Photo meal logging with AI estimationTrack calories, protein, carbs, fat, fiberAsk AI questions about nutrition history
πŸ’ͺ Health & Fitness
(4)
free with in-app purchases
12
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
13
TotalSync - sync without cloud
TotalSync - sync without cloud
TotalSync - sync without cloud
No cloud, any file, any device
Free

Securely store, manage, and share files across your own devices without relying on cloud storage. This app ensures your data remains private and under your control, connecting devices via encrypted connections for safe file sharing.

Secure file storageCross-device file managementEncrypted connections
πŸ“Š Productivity
(4)
free
14
NoteBox - Simple & Powerful
NoteBox - Simple & Powerful
NoteBox - Simple & Powerful
by Elaborapp
Free

This app offers a streamlined note-taking experience with quick input, powerful text editing, and seamless syncing across devices. Easily organize, search, and share your notes with extensive integration options.

Quick note input from various sourcesDisturbance-free text editing with advanced formattingFast iCloud syncing across iOS devices
πŸ“Š Productivity
(10)
free with in-app purchases
15
Sync for DJI: Go Mobile First
Sync for DJI: Go Mobile First
Sync for DJI: Go Mobile First
H265, 4K, RAW, hyperlapse, etc
Free

Easily download, trim, and share media from your DJI drone directly to your phone. Supports 4K, H.265, and RAW files, with background downloading and advanced editing features like hyperlapse creation and panorama stitching.

Download and share DJI mediaTrim video before downloadBackground downloading
πŸ“· Photo & Video
(299)
free with in-app purchases
16
Atomic Sync : Radio Watch Time
Atomic Sync : Radio Watch Time
Atomic Sync : Radio Watch Time
Radio Watch Time Sync
Free
πŸ”§ Utilities
(0)
17
Calorie Tracker・MyFoodPal
Calorie Tracker・MyFoodPal
Calorie Tracker・MyFoodPal
Simple Counter & Meal Planner
Free

Effortlessly track your daily calorie intake and nutrition with AI-powered food analysis. Simply snap a photo of your meal to get instant nutritional breakdowns and monitor your progress towards health goals.

AI-powered photo food analysisInstant nutritional breakdownsDaily calorie intake tracking
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
18
Macro Deck Client
Macro Deck Client
Macro Deck Client
Macro Deck companion app
$2.99

Transform your smartphone or tablet into a powerful macro pad and automation tool. Control streaming, gaming, and content creation with custom touch interfaces. Requires the PC application to function.

Smartphone as macro padAutomation solutionStreaming control
πŸ“Š Productivity
(5)
paid
19
SyncUp-Client
SyncUp-Client
SyncUp-Client
A Syncthing Client
Free
πŸ”§ Utilities
(0)
20
SynoSync
SynoSync
SynoSync
Modern file sync for Synology
Free
$1.99 | 100% OFF

This app synchronizes files between your iOS device and Synology NAS, WebDAV, or SMB servers. It integrates seamlessly with the iOS Files app, offering multiple sync modes and conflict resolution options for efficient file management.

Synology NAS, WebDAV, SMB supportiOS Files app integrationServer-to-Local sync
πŸ“Š Productivity
(2)
free