Best Meal Prep Fitness Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our meal prep fitness list covers 238+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Meal Prep Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesJul 2026
2Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesJul 2026
3Factor_ Prepared Meal DeliveryFactor_ Prepared Meal DeliveryFree4.8★ (237K)NoNoJul 2026
4V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (105K)YesYesJul 2026
5MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (11K)NoYesJul 2026
6MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
7MealBoard - Meal PlannerMealBoard - Meal PlannerFree4.6★ (2.7K)NoYesJul 2026
8Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesJul 2026

Top Picks for Meal Prep Fitness

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Mealime Meal Plans & Recipes#2

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#18in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
Factor_ Prepared Meal Delivery#3

Factor_ Prepared Meal Delivery by Factor75

Meal Plans Without Meal-Prep
Worth Considering
🍔 Food & Drink
4.8😞(237K ratings)
Free
#73in Food & Drink
Factor_ Prepared Meal Delivery screenshot 1
Factor_ Prepared Meal Delivery screenshot 2
Factor_ Prepared Meal Delivery screenshot 3
Factor_ Prepared Meal Delivery screenshot 4
Factor_ Prepared Meal Delivery screenshot 5
Factor_ Prepared Meal Delivery screenshot 6

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

What We Love

  • 🍔 Delicious and high-quality meals
  • 🕰️ Convenient and time-saving
  • 🍴 Generous portions
  • 🥤 Variety of meal options

Room to Improve

  • 🔍 Difficult to cancel/manage subscription
  • 🚚 Unreliable and delayed deliveries
  • 🤖 Poor customer service and communication

More Meal Prep Fitness apps to explore

4
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

Personalized diet plansCustom workout routinesBody type analysis
💪 Health & Fitness
(105K)
free with in-app purchases
5
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
6
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
7
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.7K)
free with in-app purchases
8
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
9
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Prep, Plan & Cook Healthier
Free

This app simplifies meal planning and cooking with a focus on batch cooking and delicious, reliable recipes. It offers smart shopping lists, pre-built meal plans, and step-by-step cooking guidance to make everyday cooking easy and enjoyable.

Smart shopping list organized by aislePre-built weekly meal plansSearch recipes by ingredients
🍔 Food & Drink
(347)
free with in-app purchases
10
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
11
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
12
FitFuel: Meal Plans & Workouts
FitFuel: Meal Plans & Workouts
FitFuel: Meal Plans & Workouts
Recipes, Meal Prep, Groceries
Free

This app helps you achieve your fitness goals by providing personalized meal plans, recipes with detailed nutritional information, and custom workout routines. Track your daily calorie and macronutrient intake, and monitor your exercise progress with detailed logs and performance graphs.

Auto-generated weekly meal plansRecipes with calorie and macro dataDaily nutrition tracking
💪 Health & Fitness
(3)
free with in-app purchases
13
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.3K)
ad-supported
14
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

Randomized workout generatorCustomizable meal plan generatorExtensive exercise library with videos
💪 Health & Fitness
(2.4K)
free with in-app purchases
15
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
16
Eatr: Рецепты на каждый день
Eatr: Рецепты на каждый день
Eatr: Рецепты на каждый день
Готовка еды для похудения, ПП
Free

Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

Time-based meal planningThousands of recipesPersonalized skill journey
🍔 Food & Drink
(10K)
free with in-app purchases
17
MPS Fitness Training
MPS Fitness Training
MPS Fitness Training
by Meal Prep Sunday San Diego, LLC
Free

This app helps Meal Prep Sunday clients sync their personalized fitness meals with their workout schedules. It's designed for efficient planning and achieving calculated fitness results.

Personalized meal integrationWorkout routine synchronizationOptimized efficiency
💪 Health & Fitness
(1)
free
18
Pam Fitness & Food
Pam Fitness & Food
Pam Fitness & Food
Recipes, workouts & meal plans
Free

Discover healthy, delicious recipes and effective workouts designed for a fit lifestyle. Features include personalized meal plans, calorie tracking, and a workout planner to help you achieve your health goals.

Healthy recipes with natural ingredientsAI custom meal plannerMacros and calories calculator
🍔 Food & Drink
(1.1K)
free with in-app purchases
19
Snap Kitchen: Meal Delivery
Snap Kitchen: Meal Delivery
Snap Kitchen: Meal Delivery
Healthy meals for busy people
Free

Discover chef-prepared, healthy meals designed for busy individuals. Browse a rotating menu of nutritious, consciously-sourced dishes. Enjoy the convenience of pick-up or delivery for effortless healthy eating.

Chef-prepared healthy mealsRotating menu of nutritious optionsConsciously-sourced ingredients
🍔 Food & Drink
(23K)
free with in-app purchases
20
WeightWatchers Programme
WeightWatchers Programme
WeightWatchers Programme
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases

FAQ about Meal Prep Fitness

What are the best meal prep fitness apps for iPhone?
eMeals - Healthy Meal Plans tops our meal prep fitness apps ranking as of July 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
Yes — 20 of the top meal prep fitness apps we rank are free to download, including eMeals - Healthy Meal Plans and Mealime Meal Plans & Recipes.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 238+ meal prep fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.