Best Meal Tracker Plan Apps

247+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Looking for free meal tracker plan apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Meal Tracker Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesAug 2026
2EatWise - Meal ReminderEatWise - Meal ReminderFree4.7★ (6.8K)NoYesAug 2026
3Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026
4Pomelo - Nutrition Meal PlansPomelo - Nutrition Meal PlansFree4.8★ (57)NoYesAug 2026
5Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
6My Meal Plan: Food TrackerMy Meal Plan: Food TrackerFree3.9★ (7)NoYesJul 2026
7Diet & Weight Loss TrackerDiet & Weight Loss TrackerFree3.3★ (34)NoYesAug 2026
8Meal Planner - Menu PlanMeal Planner - Menu PlanFree4.2★ (32)NoYesAug 2026

Top Picks for Meal Tracker Plan

Nutrition Coach: Food tracker#1

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Editor's Choice
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
Nutrition Coach: Food tracker screenshot 2
Nutrition Coach: Food tracker screenshot 3
Nutrition Coach: Food tracker screenshot 4
Nutrition Coach: Food tracker screenshot 5
Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
EatWise - Meal Reminder#2

EatWise - Meal Reminder by Wise Reminders LLC

Strong Contender
💪 Health & Fitness
4.7😊(6.8K ratings)
FreeIn-App Purchases
EatWise - Meal Reminder screenshot 1
EatWise - Meal Reminder screenshot 2
EatWise - Meal Reminder screenshot 3
EatWise - Meal Reminder screenshot 4
EatWise - Meal Reminder screenshot 5

This app helps you create and track personalized meal schedules, ensuring you never miss a meal. It offers flexible scheduling options, customizable reminders, and includes built-in water tracking. The app also supports weight loss progress tracking and allows for easy editing of meal times.

What We Love

  • 🚀 Simple and effective
  • 👍 Customizable meal intervals
  • 🔔 Helpful reminders
  • ⌚️ Apple Watch integration

Room to Improve

  • 🐛 Crashes and bugs
  • 🔔 Notifications not working as expected
  • 🕰 Inability to edit past meal times
Eat This Much - Meal Planner#3

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Worth Considering
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes

More Meal Tracker Plan apps to explore

4
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Healthy Eating In Your Pocket
Free

This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.

Personalized weekly meal plansReal coach supportDietary needs accommodation
💪 Health & Fitness
(57)
free with in-app purchases
5
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.8K)
ad-supported
6
My Meal Plan: Food Tracker
My Meal Plan: Food Tracker
My Meal Plan: Food Tracker
Track Food Recipes and Macros
Free

Organize your daily meals and eating schedule with this food tracking app. It helps you plan breakfast, lunch, dinner, and snacks, offering smart suggestions and reminders to support a healthy lifestyle.

Meal schedulingFood trackingBreakfast, lunch, dinner, snack planning
💪 Health & Fitness
(7)
free with in-app purchases
7
Diet & Weight Loss Tracker
Diet & Weight Loss Tracker
Diet & Weight Loss Tracker
Meal Planner, Healthy Recipes
Free

Easily track your daily food intake, calories, and macros to achieve your weight goals. Discover healthy recipes, create personalized meal plans, and generate grocery lists. Syncs with Apple Health for comprehensive progress monitoring.

Daily food diary trackingCalorie and macro monitoringPersonalized meal plans
💪 Health & Fitness
(34)
subscription
8
Meal Planner - Menu Plan
Meal Planner - Menu Plan
Meal Planner - Menu Plan
Prep tracker, healthy food
Free

Effortlessly create weekly meal plans with this app. It helps schedule your diet, track meals, and build balanced eating habits by categorizing recipes and generating smart shopping lists. Sync nutritional data with health apps and enjoy voice assistant integration.

Weekly meal planning calendarRecipe import from webAutomatic grocery list generation
💪 Health & Fitness
(32)
freemium
9
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
10
ChefGPT: AI Calories Tracker
ChefGPT: AI Calories Tracker
ChefGPT: AI Calories Tracker
Calories & Meal Plans Tracker
Free

This app uses AI to create personalized meal plans and recipes based on your lifestyle and dietary needs. It can generate recipes from ingredients you have, customize existing dishes, and track your daily calorie and macronutrient intake by analyzing photos of your meals.

AI-generated recipes from pantry ingredientsCustomizable meal and recipe generationMacronutrient-tailored recipe suggestions
🍔 Food & Drink
(219)
subscription
11
WiseMeal: Al Calorie Tracker
WiseMeal: Al Calorie Tracker
WiseMeal: Al Calorie Tracker
Food Macro Tracker & Meal Plan
Free

Effortlessly track your calorie and nutrition intake with AI-powered photo recognition. Simply snap a picture of your meal, and get instant, detailed nutritional information. Plan your meals, customize food lists, and set personalized nutrition goals for a healthier lifestyle.

AI-powered photo calorie trackingInstant nutrition detailsPersonalized meal plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
12
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
Meal Prep & Grocery List
Free

Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.

Weekly meal planningAutomated grocery list generationRecipe saving and organization
🍔 Food & Drink
(4)
freemium
13
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Recipes & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6.1K)
free with in-app purchases
14
Organic Meals: Fasting Tracker
Organic Meals: Fasting Tracker
Organic Meals: Fasting Tracker
Weight Loss: Keto & Diet Plan
Free

This app provides personalized meal plans, recipes, and intermittent fasting guidance to help users achieve their health and weight loss goals. It includes features like a body status tracker, automated grocery lists, and water intake monitoring.

Custom meal plans (keto, vegan, balanced)300+ healthy and delicious recipesIntermittent fasting protocols
💪 Health & Fitness
(14)
free with in-app purchases
15
feastr Meal Plan & Recipes
feastr Meal Plan & Recipes
feastr Meal Plan & Recipes
Weight Loss Diet, Meal Planner
Free

This app creates personalized meal plans for weight loss, weight gain, and healthy eating. It offers over 900 recipes, automatic grocery list generation, and expert chat support. Premium features include more recipe choices, family meal planning, and meal prep options.

Personalized meal plansOver 900 healthy recipesAutomatic grocery lists
💪 Health & Fitness
(63)
freemium
16
Nutri Plan: Diet Meal Master
Nutri Plan: Diet Meal Master
Nutri Plan: Diet Meal Master
Macro Tracker & Meal Planner
Free

This app helps you track your daily macros and plan healthy meals tailored to your specific dietary needs and preferences. It offers features like AI-powered meal scanning, barcode tracking, and personalized recipe suggestions to make nutrition planning effortless and enjoyable.

Personalized macro nutrition planningHealthy, dietitian-approved recipesAI-powered meal plate scanner
💪 Health & Fitness
(33)
free with in-app purchases
17
Mealift: Meal Prep & Macros
Mealift: Meal Prep & Macros
Mealift: Meal Prep & Macros
AI Recipes & Calorie Tracker
Free
🍔 Food & Drink
(0)
18
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Track meals, calories & macros
Free

Effortlessly plan your weekly meals based on your diet, allergies, and budget. Get personalized dinner suggestions, automatically generated shopping lists, and track calories with just a photo. Reduce food waste and save money on groceries.

Personalized weekly meal plansBudget-friendly grocery pricingAisle-sorted shopping lists
💪 Health & Fitness
(30)
freemium
19
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
20
Sayvr
Sayvr
Sayvr
Meal Planning & Food Tracker
Free

Identify cooked meals by scanning them to discover ingredients, recipes, and nutritional information. Get personalized meal plans and track your nutrition with advanced analytics. Create smart shopping lists and access unlimited recipes tailored to your needs.

Dish detection for cooked mealsAI-powered recipe and meal planningDetailed nutritional insights
🍔 Food & Drink
(1)
free with in-app purchases

FAQ about Meal Tracker Plan

What are the best meal tracker plan apps for iPhone?
Nutrition Coach: Food tracker tops our meal tracker plan apps ranking as of August 2026, with a 4.8-star average from 88K App Store ratings, and it's free to download.
Yes — 20 of the top meal tracker plan apps we rank are free to download, including Nutrition Coach: Food tracker and EatWise - Meal Reminder.
Nutrition Coach: Food tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ meal tracker plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Nutrition Coach is a calorie counter and meal planner designed to help users achieve their weight goals sustainably. It offers customized meal plans, a vast food database for tracking calories and nutrients, and over 1,700 recipes. The app focuses on long-term results by allowing flexibility with food choices and cheat meals.
Key features include an extensive food database for calorie and nutrient tracking, barcode scanning for easy food logging, detailed macro and micro-nutrient analysis, personalized meal plans, over 1,700 recipes, weight tracking with progress visualization, and synchronization with the Apple Health app. It also provides clever reminders and a diary to monitor progress.