Best Menstral Cycle Tracker Free Apps

226+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to menstral cycle tracker free or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Menstral Cycle Tracker Free

My Cycle ؜#1

My Cycle ؜ by Aleksei Neiman

Ovulation & Period Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(72K ratings)
Free
My Cycle ؜ screenshot 1
My Cycle ؜ screenshot 2
My Cycle ؜ screenshot 3
My Cycle ؜ screenshot 4

Easily track your menstrual cycles and ovulation dates. Get timely reminders for your next period and identify your most fertile days for conception. This app also serves as a personal journal to log symptoms, mood changes, and other important events.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate period predictions
  • 💕 Helpful for tracking cycles
  • 🆓 Completely free app

Room to Improve

  • 🐛 Occasional glitches or data loss
  • 🔍 Limited customization options
  • ⚠️ Inaccurate predictions for some users
Flo Cycle & Period Tracker#2

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.8😐(1.9M ratings)
FreeAdsIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
Period Tracker Period Calendar#3

Period Tracker Period Calendar by ABISHKKING LIMITED.

Cycle Tracker & Ovulation
Worth Considering
💪 Health & Fitness
4.9😊(170K ratings)
FreeAdsIn-App Purchases
#43in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security

More Menstral Cycle Tracker Free apps to explore

4
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Ovulation & Pregnancy Calendar
Free

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

Personalized daily tips by cycle phaseNutrition and sports guidanceSelf-care recommendations
💪 Health & Fitness
(41K)
free with in-app purchases
5
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(108K)
free with in-app purchases
6
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(53K)
free with in-app purchases
7
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator
💪 Health & Fitness
(398K)
free with in-app purchases
8
Period Tracker by GP Apps
Period Tracker by GP Apps
Period Tracker by GP Apps
Women’s Health Diary
Free

Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.

Period cycle tracking and predictionFertility and ovulation trackingSymptom and mood logging
💪 Health & Fitness
(73K)
freemium
9
Period Tracker ⋆
Period Tracker ⋆
Period Tracker ⋆
Period and Ovulation Tracker
Free

This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.

Cycle and menstruation forecastingMenses date trackingCustomizable cycle length
💪 Health & Fitness
(23K)
subscription
10
Glow Ovulation & Period App
Glow Ovulation & Period App
Glow Ovulation & Period App
FDA Listed Fertility Tracker
Free

Track your menstrual cycle, ovulation, and fertility signs with personalized insights. Improve your chances of getting pregnant and better understand your body. Connect with a supportive community for advice and shared experiences.

Menstrual cycle trackingOvulation predictionFertility sign tracking
💪 Health & Fitness
(74K)
freemium
11
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Calendar for Women and Teens
Free

This app helps women and teens track their menstrual cycles, predict period dates, and log symptoms. It offers a private and secure way to manage reproductive health data directly on your device, with optional premium features for enhanced insights.

Menstrual cycle trackingOvulation calendarPeriod log and calculator
💪 Health & Fitness
(22K)
freemium
12
Spot On Period Tracker
Spot On Period Tracker
Spot On Period Tracker
Birth Control & Cycle Calendar
Free

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

Period and fertility trackingBirth control remindersSymptom logging
💪 Health & Fitness
(15K)
free
13
My period calendar Pinkllama
My period calendar Pinkllama
My period calendar Pinkllama
Period tracker for teens
Free

This app helps users track their menstrual cycles, predict periods, ovulation, and fertility windows. It allows logging of symptoms and moods, offers health tips, and provides reminders for pills and upcoming cycles. Privacy is a key focus, with no sign-up required and data stored locally.

Period and cycle tracking12-month smart predictionsLog 80+ symptoms and moods
💪 Health & Fitness
(18K)
free with in-app purchases
14
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription
15
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
💪 Health & Fitness
(8.2K)
free with in-app purchases
16
Menstrual Period Tracker
Menstrual Period Tracker
Menstrual Period Tracker
Ovulation and Period Calendar
Free

This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.

Automatic period predictionOvulation day predictionSymptom tracking
💪 Health & Fitness
(16K)
free with in-app purchases
17
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Your Cycle, Your Superpower
Free

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

Cycle syncing self-care toolsDaily hormonscope insightsGamified wellness with a dragon avatar
💪 Health & Fitness
(10K)
free with in-app purchases
18
Life - Period Tracker Calendar
Life - Period Tracker Calendar
Life - Period Tracker Calendar
My menstrual ovulation cycle
Free

Track your menstrual cycle, predict ovulation, and log symptoms, moods, and health data. Offers extensive customization and privacy protection, with optional premium features for deeper health insights and sharing.

Period trackingOvulation predictionCycle reminders
💪 Health & Fitness
(63K)
freemium
19
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Fertility & Ovulation App
Free

Track your menstrual cycle, fertility, and ovulation with ease. Log observations, predict fertile days, and manage irregular periods. Offers partner connection and detailed insights for better reproductive health management.

Cycle tracking at a glanceLog body and mood observationsFertile day predictions
💪 Health & Fitness
(26K)
freemium
20
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Ovulation Calendar, Menstrual
Free

This app helps you track and understand your menstrual cycle, ovulation, and fertility. It offers a beautiful interface with a calendar view, diary for symptoms, and detailed graphs to monitor changes. Plan for pregnancy or avoid it with personalized cycle calculations and health reports.

Menstrual cycle trackingOvulation and fertility calendarSymptom and flow diary
💪 Health & Fitness
(3.8K)
free with in-app purchases