Best Mental Health Tests Apps & Games

226+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Looking for free mental health tests apps and games? 20 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Mental Health Tests

Trauma Test, Personality Tests#2

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Strong Contender
💪 Health & Fitness
4.6(214 ratings)
FreeAdsIn-App Purchases
Trauma Test, Personality Tests screenshot 1
Trauma Test, Personality Tests screenshot 2
Trauma Test, Personality Tests screenshot 3
Trauma Test, Personality Tests screenshot 4
Trauma Test, Personality Tests screenshot 5
Trauma Test, Personality Tests screenshot 6

This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

Breeze: Start Self-Discovery#3

Breeze: Start Self-Discovery by Basenji Apps Limited

Routine, Tests, Insights, Calm
Worth Considering
🌟 Lifestyle
4.6😐(68K ratings)
FreeAdsIn-App Purchases
Breeze: Start Self-Discovery screenshot 1
Breeze: Start Self-Discovery screenshot 2
Breeze: Start Self-Discovery screenshot 3
Breeze: Start Self-Discovery screenshot 4
Breeze: Start Self-Discovery screenshot 5
Breeze: Start Self-Discovery screenshot 6

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

What We Love

  • ⭐ Great app for tracking moods and emotions
  • 🌈 Cute and calming design
  • 📊 Helpful statistics and insights
  • 🗓️ Easy to log daily activities and moods

Room to Improve

  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
  • 🤔 Inaccurate or generic test results

More Mental Health Tests apps to explore

4
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

💪 Health & Fitness
(1.9K)
5
40+ Psychological Tests
40+ Psychological Tests
40+ Psychological Tests
Detailed psyche analysis
Free

Explore over 40 psychological tests including intelligence assessments, picture-based tests, and more for a detailed psyche analysis. Uncover insights into your strengths, weaknesses, personality type, and more while enjoying a modern material design interface. Share results with loved ones and enhance self-awareness.

🌟 Lifestyle
(297)
6
Dr.Mind: Mental Health Tests
Dr.Mind: Mental Health Tests
Dr.Mind: Mental Health Tests
Mental Health Screening Tool
Free

This mental health screening tool helps identify and address mental health issues through medically verified tests and provides a platform for tracking and sharing results. Take a free test today and get help with issues like anxiety, depression, addiction, and more to prioritize your mental wellbeing.

💪 Health & Fitness
(1)
7
Psychotests, personality tests
Psychotests, personality tests
Psychotests, personality tests
Depression, mental, postpartum
Free

Discover your personality traits, abilities, and areas for improvement with a wide range of psychological tests, from intelligence and stress to personality and professional skills. This application offers a convenient and user-friendly experience, providing detailed breakdowns and recommendations based on your test results, with options for a subscription to access premium features.

🌟 Lifestyle
(29)
8
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
9
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
BPD Screener
Free

This powerful tool evaluates symptoms of a specific mental health condition and monitors treatment response, using internationally recognised criteria for diagnosis. Take a self-administered questionnaire, track your progress, and share results with a medical professional to start effective treatment and improve your well-being.

💪 Health & Fitness
(47)
10
Mental Age Test - Calculator
Mental Age Test - Calculator
Mental Age Test - Calculator
How old is your brain? - Quiz
Free

Discover the age of your brain with a fun mental age test quiz. Answer multiple choice questions to get your mental age result among 30 different quiz options. Try it out with friends and enjoy the entertainment - give it a go now!

🎮 Games
(2.9K)
11
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

🏥 Medical
(32K)
12
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Put your brain to the test with a variety of fun and challenging games designed to improve your memory and cognitive skills. Download now and start training your brain today!

📚 Education
(64K)
13
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
14
Bipolar Disorder Test
Bipolar Disorder Test
Bipolar Disorder Test
Manic Depression Symptoms
Free
🏥 Medical
(256)
15
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
16
Mental Health Test Prep 2025
Mental Health Test Prep 2025
Mental Health Test Prep 2025
Exam Study Guide & Flashcards
Free
📚 Education
(2)
17
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
18
PTSD Test
PTSD Test
PTSD Test
Post Traumatic Stress Disorder
Free

Evaluate your symptoms of PTSD with a scientifically-supported 20-question screening test using this app. Monitor your PTSD-related symptoms over time, access information about PTSD, and set up reminders for re-testing. Remember, this tool is not a diagnostic test - consult a healthcare professional for a formal diagnosis.

🏥 Medical
(453)
19
Mental Health: Serene
Mental Health: Serene
Mental Health: Serene
Self Tests & CBT Courses
Free

Improve your mental well-being with our app offering self-tests and tools for stress, anxiety, and mood tracking. Take charge of your mental health today.

💪 Health & Fitness
(132)
20
Depression Test⁺
Depression Test⁺
Depression Test⁺
Symptom Screening Quiz
Free

Evaluate the severity of your depression with just nine simple questions using this Symptom Screening Quiz. Seek professional help if concerned about your mental health.

🏥 Medical
(496)

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