Best Mindful Drinking Apps

Mind The Sip

Drink Less, Feel Great

Free

This app helps users reduce their alcohol consumption and develop a healthier relationship with drinking by providing a safe and private space to track progress, set goals, and access resources. With features like daily accountability, tracking, and personalized support, users can take control of their drinking and make informed choices to improve their overall well-being.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

BoozeBuddy – Alcohol Tracker

Your drinking companion

Free

Track your alcohol consumption with a user-friendly app that logs drinks, provides statistics and insights, and helps you stay mindful of your habits. Download it today to take control of your drinking and gain a better understanding of your patterns.

TRY DRY: The Dry January app

Track your drinking year-round

Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dry®.

Sippy: Drink Mindfully

Alcohol Planner and Tracker

Free

Sippy helps you plan and track your alcohol intake with a customizable drink plan, consumption tracker, personal goals, tailored reminders, and adaptable objectives for a mindful and enjoyable drinking experience. Stay responsible and achieve your health goals effortlessly.

This Naked Mind Companion App

Home of The Alcohol Experiment

Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

Daily Water - Drink Reminder

Drinking Balance & Tracking

Free

Stay hydrated with a clever reminder app that helps track your daily water intake and alerts you when it's time to drink more water. Download now and ensure you stay hydrated throughout the day!

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

Sober: Quit Drinking Hypnosis

Sobriety & Recovery Program

Free

Unlock a sober lifestyle with a cutting-edge hypnosis app designed to help you quit drinking for good. Take charge of your journey towards sobriety today.

Rebound: Drink Less

Mindful Drinking, Quit Alcohol

Free

This application helps social drinkers cut back on alcohol while still enjoying their evenings, using tools like logging, challenges, and mindfulness to build healthier habits. By tracking consumption and completing fun missions, users can stay on top of their goals and discover a clearer, more energized lifestyle.

Waterlogged — Drink More Water

Daily Hydration Tracker

Free

Track your daily water intake efficiently with personalized charts and reminders using our app. Monitor your progress, customize your goals, and integrate with fitness apps for a healthier lifestyle. Stay hydrated, stay healthy!

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

Drink Less: Alcohol Tracker

Sober Counter & Drinking Log

Free

This application helps users track and manage their alcohol consumption, providing tools to log drinks, monitor progress, and set goals for a healthier lifestyle. By downloading the app, users can take control of their drinking habits and join a community of people working towards a more mindful and balanced life.

I am - Daily Affirmations

Developpement personnel

Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.