249+ iOS apps curated and reviewed
With an average user rating of 3.8★, the misophonia reflex finder category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (3) | No | No | May 2026 | |
| 2 |  | Free | 4.7★ (6) | No | Yes | May 2026 | |
| 3 |  | Free | 4.6★ (9) | No | No | May 2026 | |
| 4 |  | Free | 5.0★ (1) | No | Yes | Sep 2026 | |
| 5 |  | Free | — | — | No | Jul 2026 | |
| 6 |  | $0.99 | — | No | No | May 2026 | |
| 7 |  | Free | — | No | Yes | Jun 2026 | |
| 8 |  | Free | 4.7★ (46) | No | No | Oct 2026 |
This app helps individuals manage misophonia by identifying and reducing physical reflexes triggered by specific sounds. It allows users to adjust sound volume and duration to minimize involuntary responses and provides information on treatment strategies.
This app guides users through Progressive Muscle Relaxation (PMR) to help manage misophonia. By practicing muscle relaxation on demand, users can reduce the severity of emotional and physical responses to specific triggers. It offers customizable sessions and advanced techniques for long-term well-being.
This app offers tools and resources for individuals with misophonia. It includes a podcast player, cognitive training, sound mixing, guided breathing exercises, a trigger journal, and access to research and support hotlines. It is not a medical treatment.
