Best Mood Tracking Journal Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Finding the right mood tracking journal apps can be overwhelming with so many options. We've analyzed 243+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Mood Tracking Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
2DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesOct 2026
3Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesOct 2026
4mood journal & tracker: toodymood journal & tracker: toodyFree—NoYesSep 2026
5Moodly: Mood Tracker & JournalMoodly: Mood Tracker & JournalFree4.8★ (30)YesYesMay 2026
6Moon: Mood Tracker & JournalMoon: Mood Tracker & JournalFree5.0★ (1)NoYesOct 2026
7Moody: Mood Tracker & JournalMoody: Mood Tracker & JournalFree4.3★ (720)NoYesSep 2026
8My Daily Diary - Mood JournalMy Daily Diary - Mood JournalFree4.7★ (11K)YesYesOct 2026

Top Picks for Mood Tracking Journal

Reflectly - Journal & AI Diary#1

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Editor's Choice
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
Reflectly - Journal & AI Diary screenshot 2
Reflectly - Journal & AI Diary screenshot 3
Reflectly - Journal & AI Diary screenshot 4
Reflectly - Journal & AI Diary screenshot 5
Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring
  • 🗓️ Helpful for tracking moods and progress
  • 🌄 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
  • 🗒️ Restrictive character limit
  • 📱 Requires constant internet connection
  • 🔍 Difficult to cancel subscription
DailyBean - simplest journal#2

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log, diary
Strong Contender
🌟 Lifestyle
4.8😊(71K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
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DailyBean - simplest journal screenshot 4
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DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics
  • 🔒 Secure with password/fingerprint option
  • 🆓 Decent free version with limited ads

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
  • 📂 No option to export data
  • 🔍 Lack of search functionality in journal entries
  • 🧭 Sensitive swiping between months
Mood AI - Daily journal#3

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Worth Considering
💪 Health & Fitness
4.8😐(24K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
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Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options
  • 📊 Limited data analysis and visualization features

More Mood Tracking Journal apps to explore

FAQ about Mood Tracking Journal

What are the best mood tracking journal apps for iPhone?
Reflectly - Journal & AI Diary tops our mood tracking journal apps ranking as of October 2026, with a 4.6-star average from 82K App Store ratings, and it's free to download.
Yes — 20 of the top mood tracking journal apps we rank are free to download, including Reflectly - Journal & AI Diary and DailyBean - simplest journal.
Reflectly - Journal & AI Diary has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 243+ mood tracking journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.