Best Mood Tracking Journal Apps

4.8😊(62K ratings)

FreeIn-App Purchases

Daylio Journal - Mood Tracker screenshot 1

Daylio Journal - Mood Tracker screenshot 2

Daylio Journal - Mood Tracker screenshot 3

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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

🚀 Easy to use
👍 Customizable moods and activities
📊 Helpful statistics and analytics
🗓️ Consistent daily logging
💡 Motivating goal-setting features
🌟 Visually appealing design

Room to Improve

🔒 Backup feature locked behind premium
🔍 Limited mood/activity options in free version
📱 No Apple Watch app
🧠 Difficulty tracking mood changes throughout the day

Reflectly - Journal & AI Diary by Kodeon, Inc.

Self-Care Mood Tracker & CBT

Strong Contender

4.6😊(82K ratings)

FreeIn-App Purchases

Reflectly - Journal & AI Diary screenshot 1

Reflectly - Journal & AI Diary screenshot 2

Reflectly - Journal & AI Diary screenshot 3

Reflectly - Journal & AI Diary screenshot 4

Reflectly - Journal & AI Diary screenshot 5

Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

💖 Helps with mental health
🤗 Calming and enjoyable to use
📝 Convenient way to journal
🌟 Motivating and inspiring
🗓️ Helpful for tracking moods and progress
🌄 Beautiful and aesthetically pleasing design

Room to Improve

💰 Expensive premium subscription
🔒 Limited features without premium
🐛 Occasional bugs and glitches
🗒️ Restrictive character limit
📱 Requires constant internet connection
🔍 Difficult to cancel subscription

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help

Worth Considering

My Daily Diary - Mood Journal

4.8😐(24K ratings)

FreeAdsIn-App Purchases

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

What We Love

👍 Easy to use and intuitive
💡 Helpful for tracking emotions and triggers
🤗 Provides daily tips and quotes
🌟 Aesthetically pleasing design

Room to Improve

🐛 Frequent crashes and technical issues
💰 Expensive subscription model
🔒 Lack of data security and backup options
📊 Limited data analysis and visualization features

More Mood Tracking Journal apps to explore

Mood Tracker & Daily Journal

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

(11K)

DailyBean - simplest journal

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

(71K)

Mood & Emotion Tracker : Riley

Mental Health & Mood Journal

Creative mood sphere drawingAdd photos and voice notesCalendar and Spiral View

Transform your feelings into art with this mood journal. Express your emotions through creative drawing and add context with photos and voice notes. Visualize your emotional journey and gain insights into your patterns.

(123)

Moodly: Mood Tracker & Journal

Simple Diary with Stats & Logs

Mood and activity trackingGraphical insights and statsDetailed notes and reminders

Easily track your moods and activities without extensive typing. Gain insights through graphs and detailed notes, set reminders, and secure your entries with biometric locks. Supports dark mode and offers extensive customization for moods and activities.

(30)

Daily Self Care Journal & CBT

Moodnotes - Mood Tracker

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

iMoodJournal - Mood Diary

(11K)

freemium

Mood Journal and Tracking Tool

$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders

(175)

mood journal & tracker: toody

a quiet diary for self-care

Moody: Mood Tracker & Journal

(0)

A Private, Daily Life Diary

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Pixmood: Mood Tracker Journal

(720)

freemium

Emotion diary, cycle tracking

Mood Journal - track your mood

(0)

How are you feeling?

Regular mood check-insIdentify mood causesDiscover emotional patterns

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

Halo: Journal & Mood Tracker

(9)

free

Daily Reflections & Gratitude

Guided reflections by experts3-step daily check-inVoice-recorded entries

This app provides a private space for daily journaling to improve mindfulness and self-discovery. It offers guided reflections, helpful prompts, and voice recording to help users understand their thoughts, emotions, and habits. Designed with input from psychologists, it utilizes proven techniques to foster a happier life.

(1.2K)

MoodFlow: Mood Tracker Journal

Emotion Diary & Feelings Log

Calendar mood history6 emotion types with intensityText notes for triggers

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

Moodie - Daily Journal & Diary

(127)

freemium

Mood tracker & personal diary

Emotion stickersPhoto attachmentCustomizable fonts

Easily track your daily emotions and thoughts. Add photos, choose pretty fonts, and use emotion stickers to capture your day. Features include a secure lock, reminders, and data backup.

(172)

VibeJar-Mood Tracker & Journal

Simple. Offline. Mood tracking

Mood Journal: CBT AI tracker

(0)

Daily positive reminders

AI-driven mood insightsSelf-reflection video journalingPersonalized mental health articles

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

(58)

Mood Tracker & Journal - Zenly

Emotions & Mental Health App

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

(149)

Mood Tracker - Daily Journal

Stress & Anxiety Relief Care

Daily mood diary recordingDaily reflection questionsInspirational quotes

This app helps you track your daily mood and express your thoughts to relieve stress and anxiety. It offers daily reflection questions, inspirational quotes, and advanced mood statistics to foster self-awareness and a positive outlook.

(29)