1. Home
  2. Topics
  3. Muscle Growth Workout

Best Muscle Growth Workout Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated October 2026

Stronger is the household name in muscle growth workout, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Muscle Growth Workout Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesOct 2026
2Muscle Growth WorkoutMuscle Growth WorkoutFree—YesYesMay 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
4Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (11K)NoYesOct 2026
5Fitness for muscles | FitcherFitness for muscles | FitcherFree4.1★ (1.6K)YesYesSep 2026
6MyFitCoach - Workout PlannerMyFitCoach - Workout PlannerFree4.6★ (6.5K)NoYesOct 2026
7Weight Training: Muscle GrowthWeight Training: Muscle GrowthFree—YesYesMay 2026
8Muscle Building WorkoutsMuscle Building WorkoutsFree—YesYesMay 2026

Top Picks for Muscle Growth Workout

Stronger - Gym Workout Planner#1

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log
Editor's Choice
💪 Health & Fitness
4.8😊(17K ratings)
FreeIn-App Purchases
Stronger - Gym Workout Planner screenshot 1
Stronger - Gym Workout Planner screenshot 2
Stronger - Gym Workout Planner screenshot 3
Stronger - Gym Workout Planner screenshot 4
Stronger - Gym Workout Planner screenshot 5
Stronger - Gym Workout Planner screenshot 6

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and engaging
  • 🚀 Intuitive interface
  • 🚀 Helpful for tracking progress
  • 👍 Great for beginners
  • 👍 Comprehensive workout tracking
  • 👍 Useful milestones and achievements

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 🔒 Paywall for key features
  • 🔒 Overly aggressive subscription model
  • 🐛 Inconsistent data tracking
  • 🐛 Workout templates not saving properly
  • 🐛 Conversion issues between lbs and kg
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

More Muscle Growth Workout apps to explore

FAQ about Muscle Growth Workout

What are the best muscle growth workout apps & games for iPhone?
Stronger - Gym Workout Planner tops our muscle growth workout apps & games ranking as of October 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Yes — 19 of the top muscle growth workout apps & games we rank are free to download, including Stronger - Gym Workout Planner and Muscle Growth Workout.
Stronger - Gym Workout Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ muscle growth workout apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.