Best My Body Fast Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Whether you're new to my body fast or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top My Body Fast Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (146K)NoYesOct 2026
2Cardia FastCardia FastFree—NoYesJun 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesOct 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesOct 2026
6FastFastFree—NoYesAug 2026
7Journey FastJourney FastFree—NoNoOct 2026
8Fast 16: Intermittent FastingFast 16: Intermittent FastingFree2.5★ (2)NoYesMay 2026

Top Picks for My Body Fast

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Editor's Choice
💪 Health & Fitness
4.7😊(146K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
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Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More My Body Fast apps to explore

FAQ about My Body Fast

What are the best my body fast apps for iPhone?
BodyFast: Intermittent Fasting tops our my body fast apps ranking as of October 2026, with a 4.7-star average from 146K App Store ratings, and it's free to download.
Yes — 20 of the top my body fast apps we rank are free to download, including BodyFast: Intermittent Fasting and Cardia Fast.
BodyFast: Intermittent Fasting has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ my body fast apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.