Best Narcissistic Abuse Recovery App

Emotional Healing Services

(0)

Emotional Abuse Recovery

Narcissistic Abuse Recovery

Cloaked app icon for privacyPIN code accessEncrypted cloud storage for evidence

This app provides a safe and private space for individuals experiencing narcissistic abuse in romantic relationships. It offers tools for documenting experiences, maintaining no-contact, and securely storing evidence, with an option for a structured recovery program.

🏥 Medical

(15)

freemium

LoveBomb: No Contact Tracker

Narcissistic Abuse Recovery

No contact tracking with daily check-insAI recovery coach for instant supportJournaling for emotional processing

This app supports recovery from toxic relationships with a no-contact tracker, AI-powered coaching, journaling, and educational modules. It helps users understand trauma bonds, set boundaries, and rebuild self-worth through personalized insights and community support.

Life after narcissistic abuse

Feel safer, calmer, in control

(0)

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Tools for Mamas after Trauma

Sisterhood communityExpert Q&A sessionsSafety-focused tools

This app offers a supportive community and expert-led resources for mothers healing from trauma. It provides tools, guidance, and a safe space to navigate post-abuse challenges, family court, and children's healing.

(27)

NewForm: Recovery & Wellbeing

Formerly The Phoenix App

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

🌟 Lifestyle

(11K)

free

Women of Wisdom and Courage

Heal after narcissistic abuse

NoContact - Heal & Move On

(0)

No Contact AI Breakup Tracker

Personalized no contact planTemptation mode for urgesGrounding and self-love tools

This app provides structured support and tools to help individuals heal and move on after a breakup. It offers personalized plans, progress tracking, and psychological resources to prevent relapse and build self-worth.

Sober Time - Sobriety Counter

(111)

subscription

Addiction recovery tracker

Track multiple addictionsCustomizable goalsDaily motivational messages

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

🌟 Lifestyle

(41K)

RR: Eating Disorder Management

Recovery Record

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

🏥 Medical

(12K)

free

Rewired: Defeat Lust Now

Science Based Recovery

Streak TrackerHabit TrackerLight Therapy Sessions

This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.

Seed: Quit Temptation & Urges

(3.2K)

freemium

Science-based self control app

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

(6.4K)

Migiri: Adult Content Blocker

Quit with healthy habits

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

(3.6K)

Overcome Sexual Compulsivity

Fortify - Find Freedom

Personalized assessment and guidanceEducational videos and challengesSleek tracking and analytics

This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.

(3.2K)