Best Naya By Bmind Apps

Unwinding by Sharecare

Unwind your stress and worry

Free

This app offers science-based tools and mini-courses to help manage everyday stressors, build healthy habits, and improve mental well-being. It focuses on understanding how stress and anxiety influence behaviors, providing techniques to retrain your brain for lasting change.

Yuna - Mental Health Coach

Anxiety, stress & mood support

Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Dario Mind (Twill)

Activities for Stress by Dario

Free

This app offers science-based activities and games designed by experts to help users manage negative thoughts, reduce stress, and overcome worries. It provides goal-oriented tracks, meditations, and skill-building exercises to foster healthier habits and improve mental well-being.

Coping Coach by VA

Cope with stress & stay well

Free

This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.

Prosper: Self-Care Companion

Start your self-care journey

Free

This app helps you build healthier habits, understand your emotions through journaling, and discover wellness tools. Track your mood, set goals, and access guided exercises to improve your mental and emotional well-being. It also features a supportive community and progress tracking.

Onward by NeuroFlow

Your mental wellness guide

Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

ASHR: Nervous System Reset

Somatic Calm & Spatial Sound

Free

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

FRND - Connect & Feel Better

Share your mind, feel heard

Free

Connect with new people anonymously through audio calls and chats. This social app prioritizes safety and privacy, allowing you to express yourself freely and make genuine friendships worldwide. Find people who share your interests and communicate in your preferred language.

New Me: AI for Self-Awareness

AI Chat & Attachment Style

Free

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

Wellnite

Mental Wellness, Simplified

Free

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.

Mitwa AI

a mirror for your mind

Free

A privacy-focused AI companion for self-reflection and exploration. It offers a secure space to think, feel, and express yourself through voice or text without data collection or behavioral optimization. Designed for personal presence and clarity.

Veya Self-Help

Self-Guided Well-Being

Free

This app offers evidence-informed tools and mindful practices to help users reduce stress, improve habits, and achieve better balance. It provides daily guided plans, sleep support, and journaling prompts designed for realistic integration into everyday life.

Mindfulness Coach

by US Department of Veterans Affairs (VA)

Free

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

HappierMe: Think & Feel Better

Stress, anxiety & overthinking

Free

This app acts as a personal coach to help you manage emotions, habits, and mental health. It offers tools for self-discovery, building resilience, and improving relationships for a happier, more successful life. It includes guided journaling, exercises, and a supportive community.

6th Mind

We will change your mind

Free

This app offers Audio-Visual Entrainment (AVE) therapy to help manage symptoms of depression, anxiety, insomnia, and burnout. It uses light and sound patterns based on clinical data to promote brain activity balance. Users can follow personalized protocols or choose flexible sessions for relief and relaxation.