Best Naya By Bmind Apps

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Coping Coach by VA

Cope with stress & stay well

Free

This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.

Unwinding by Sharecare

Unwind your stress and worry

Free

This app offers science-based tools and mini-courses to help manage everyday stressors, build healthy habits, and improve mental well-being. It focuses on understanding how stress and anxiety influence behaviors, providing techniques to retrain your brain for lasting change.

VEYL: Your Mind, Your Control

Stop spiraling. Start deciding

Free

This app helps you move from cognitive noise to clear decisions by listening to your thoughts and reflecting them back. It uses principles from cognitive science and psychology to help you identify patterns and find your next step, offering a private and focused experience.

Mindfulness Coach

by US Department of Veterans Affairs (VA)

Free

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

MINDSET by DIVE Studios

Daily Self-Care & Wellness

Free

This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.

Onward by NeuroFlow

Your mental wellness guide

Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Ally: Stress & Wellbeing Coach

Companion, Diary & Motivation

Free

This AI-powered coach offers a confidential space to talk through stress, overwhelm, and loneliness. Developed with psychologists, it provides supportive conversations and helps you understand emotional patterns for greater clarity and calm.

Veya Self-Help

Self-Guided Well-Being

Free

This app offers evidence-informed tools and mindful practices to help users reduce stress, improve habits, and achieve better balance. It provides daily guided plans, sleep support, and journaling prompts designed for realistic integration into everyday life.

6000 thoughts | AI Life Coach

Journaling for mental health

Free

This AI-powered life coach helps you gain clarity, understand your thought patterns, and manage emotions. It provides guided journaling, identifies cognitive biases, and offers personalized insights and affirmations for mental well-being and personal growth.

Orchid Platform

A private network for women.

Free

A private network for women focused on connection, reflection, and personal growth. It offers 1:1 messaging and guided prompts in a calm, respectful, and distraction-free environment, prioritizing privacy and meaningful interactions over public visibility.

New Me: AI for Self-Awareness

AI Chat & Attachment Style

Free

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

Lovon AI Support Coach

Talk it out and feel better

Free

This AI-powered coach offers 24/7 voice support to help you process emotions and thoughts. It provides daily check-ins, personalized insights, and gentle reminders for self-care in a private and secure environment.

Wellnite

Mental Wellness, Simplified

Free

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.