Best Nicotine Addiction Help Apps

My Last Cigarette

Stop Smoking, Stay Quit!

Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Quit smoking for good - Kwit

A life without cigarettes!

Free

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

QuitNow!

Quit smoking for good

Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Pouch Buddy Nicotine Tracking

Quit Zyn: tracker & plan

Free

This app helps users quit or cut back on nicotine pouches by tracking usage and visualizing progress. It offers a community feature for support and helps users celebrate savings and avoided side effects.

Pelago Health

Substance use support

Free

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

Grounded: Quit Weed Smoking

Smoke FREE stop marijuana vape

Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit Smoking --~ Smoke Free

Stop Smoking Tracker App

Free

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

QuitSure Quit Smoking & Vaping

Clinically proven. 81% success

Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

quitSTART - Quit Smoking

by ICF International

Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Quit Smoking - Butt Out

Quit Smoking Forever

Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Jones — Quit Vaping & Smoking

Cut Back/Quit Vaping

Free

This app helps you quit or cut back on vaping by tracking progress, celebrating milestones, and understanding triggers. It offers AI-powered support, habit-building exercises, and a community to help you on your journey. Focuses on progress over perfection.

Quit Smoking Gradually: Alive

Cut back to Quit

Free

This app helps you quit smoking gradually by setting a personalized plan and tracking your progress. It supports you through withdrawal symptoms and cravings with gentle reminders and tips, allowing you to take control at your own pace without pressure.

Puff Count: Quit Vaping Now

Track Puffs and Quit Vaping

Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

PuffOff - Quit Vaping Nicotine

Coach & cravings tracker

Free

This app helps you quit vaping by tracking cravings, providing a daily quit score, and offering recovery tools. It includes guided plans, articles, and symptom tracking to support a nicotine-free life.

Sum Puff: Quit Smoking Tracker

Track Puffs Anytime & Quit

Free

This app automatically tracks every cigarette puff, providing daily insights into your smoking patterns and nicotine intake. It helps you create a personalized quit plan, compare your progress over time, and offers achievements to motivate you. Monitor your health improvements as you work towards quitting.

VapeFree: Quit Gently!

Track Puffs and Quit Vaping

Free

This app helps users gradually reduce or quit vaping with a personalized plan. Track your progress, manage cravings with community support, and visualize your journey towards a smoke-free life. It offers a gentle approach to quitting at your own pace.