Best Night Owl Companion Apps &amp; Games

Virtual sleep buddy that grows with your restBedtime timer for routine consistencyRelaxing sounds and meditations

This app provides a comforting bedtime routine with a virtual owl companion that grows and thrives as you improve your sleep. It offers a gentle wind-down, soothing sounds, and meditation to help you fall asleep faster and wake up more energized.

free with in-app purchases

(2)

Innerpeace - Luuna Companion

Scientific Sleep-aid with EEG

EEG-based AI music generationSmart music recommendationsAdaptive volume control

This app uses EEG technology to learn your brain waves and create personalized music and sounds to help you fall asleep faster and wake up refreshed. It offers smart volume control, adaptive music recommendations, and detailed sleep reports.

(18)

NoSnooze-Alarm Clock Companion

Wake Up. Stay Awake. Be Active

AuraOS: Alarm Clock Companion

wake up, grow your buddy

Barbara's Sleep Stories

sleep stories for adults

Immersive adult bedtime storiesMulti-layer ambient sound mixerSeamless playlists and continuous listening

This app offers a sanctuary of soothing audio tales and ambient soundscapes designed for adults struggling with sleep, stress, and overthinking. It features immersive stories, a multi-layer sound mixer, and a smart sleep timer to help you drift into restful sleep.

🎬 Entertainment

Sleep Lantern - Night Light

Calming Nightlight Animations

Animated night light scenesSoothing soundscapesAdjustable timer

Transform your device into a calming animated night light with soothing soundscapes. Choose from a variety of dreamy scenes and set a timer for a gentle fade-out to help you relax before sleep. This ad-free experience is designed to be non-stimulating for all ages.

🔧 Utilities

free with in-app purchases

Open 3AM: Sleep Companion

A voice for sleepless nights

Private voice companionNo sign-up requiredNo recording

This app offers a private voice companion for sleepless nights. Simply start talking when your mind races, and it will stay with you without any sign-up or recording. Designed for adults, it provides a non-therapeutic space for those struggling to fall asleep.

Night Light - Relax Sleep

Colorful Nightlight

Adjustable screen brightness night lightCustomizable background colorsStatic and dynamic background images

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

free with in-app purchases

(3.8K)

Yoru: Sleep Companion

Train your brain to sleep

Engage in a simple game designed to help you fall asleep. Earn points by interacting with falling stars against a soothing starry background and healing music. Compete with others on the Game Center leaderboard and customize your experience with your own iTunes music.

Simple tap and slide gameplayHealing music and starry backgroundsScore-based progression

Night Light Clock Relax Nightstand FREE

Rise — Sleep Companion

by TickTap LLC

Melodic clock nightstandAdjustable brightnessShut-timer feature

This app offers a melodic clock nightstand that illuminates throughout the day and night. It features a shut-timer, adjustable brightness, and the option to switch between analog and digital time displays. Enjoy relaxing melodies and various background templates.

(79)

Night Owl – Baby Night Light

Stay lit for night tasks

🔧 Utilities

Night Owl: Sleep Tracker

Get Rid of Dark Circles

14-day under-eye recovery planDaily progress photo viewerSleep sound recording and analysis

Improve sleep quality and eye health with daily routines and progress tracking. Analyze sleep sounds for snoring insights and refresh tired eyes with guided exercises. Achieve better rest and a more refreshed appearance.

🔍 Reference

(27)

freemium

Arabian Nights Companion

Tales of the Arabian Nights

$2.99

This app streamlines the board game "Tales of the Arabian Nights" by providing quick access to story prompts and managing in-game status effects and tokens. It aims to reduce setup and lookup time, allowing players to focus on the storytelling experience.

Fast story prompt lookupManage in-game status cardsDigital skill tokens

🎮 Games

Cognitive Behavioral Therapy (CBT-I)Educational content (reading & video)Personalized sleep recommendations

paid

Night Owl - Sleep Coach

Self Help for Insomnia

$9.99

This app offers a self-help program for insomnia based on cognitive behavioral therapy. It provides educational content and personalized recommendations through sleep logs and daily tasks. The 56-day program aims to improve sleep by rehabilitating sleep patterns.

This app displays a simple analog clock designed for low-light conditions, featuring customizable colors and an optional sweep second hand. It can automatically adjust brightness based on sunset and sunrise.

Customizable analog clock faceMultiple color optionsAutomatic brightness adjustment

🔧 Utilities