199+ iOS apps curated and reviewed
Night Shift Therapy is the household name in night shift therapy, but it's far from the only option. We track 199+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Experience soothing nighttime sounds and gentle LED lighting to improve your sleep. Download now for a peaceful night's rest.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.
Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.
An app designed as a virtual night light offering various light options to alleviate darkness. Users can activate and deactivate the light by tapping. It boasts high-quality design, a classic clicking noise, and promises more features in the future. Download now for a comforting night light experience!
Fall asleep easily with Night Light Pro Nightlight, a glowing light projection app that helps you relax to peaceful sounds and customizable colors. With features like various sleep sounds, customizable LED torch settings, and the ability to earn credits for more content, enhance your sleep experience today.
Explore a dynamic platform that allows users to create stunning digital art pieces using advanced tools like brushes, layers, and blending modes. Unleash your creativity by combining colors and shapes to make unique artworks. Join Lumenate now and transform your ideas into beautiful visual creations.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Track your sleep patterns and improve your insomnia with this user-friendly CBT-i insomnia diary app. Monitor sleep therapy progress, log daily activities, and enhance your sleep quality. Start your journey to better sleep today.
Find deep sleep and overcome insomnia with our innovative application. Sleep soundly with personalized sleep programs, soothing sounds, and expert guidance. Download now for a restful night's sleep.
Transform your phone into the ultimate night light with 3 modes - Night Light, Mood Light, and Lava Lamp, each customizable with timers up to 8 hours. Relax with white noise options and enjoy a soothing bedtime experience. Visit the website or follow on social media for updates and more exciting apps.
Experience a versatile night light app that offers customizable color options for a soft glow. Featuring flashlight and lullaby functions, it provides a relaxing ambiance with soothing sounds and adjustable brightness levels. Perfect for creating a serene environment before bedtime or setting a romantic mood.
Embark on a personalized sleep improvement journey with our app designed to help you overcome insomnia. Join now to access a tailored course that guides you through strategies to improve your sleep quality.
Experience deep relaxation, overcome insomnia and anxiety, and achieve restorative sleep with the Hypnosis for Sleep and Relaxation app. Fall into a deep, rejuvenating sleep, increase productivity, and improve overall well-being. Start your journey to better sleep today!
This application provides a smart lighting system that adjusts to your daily routine, automatically changing from gentle morning light to energizing daytime light and soothing evening glow. Adjust brightness, warmth, and timing with ease through the app, for a more relaxing and sleep-conducive environment.
Experience peaceful sleep with our insomnia therapy app. Relax with soothing sounds, meditation guides, and sleep tracking to improve your sleep quality. Download now for a restful night's sleep.
Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.
The SleepCircle app provides a user-friendly platform for patients to manage their sleep therapy needs, including accessing educational content, tracking device usage, requesting support, and ordering PAP supplies with doorstep delivery. Get started with a hassle-free experience and take control of your sleep therapy today.
SleepMapper is a cutting-edge app that optimizes your sleep patterns through personalized recommendations based on tracked data. Download now to improve your sleep quality and wake up feeling refreshed every day.