Best No Contact Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 250+ no contact tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top No Contact Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1No Contact Tracker & Move OnNo Contact Tracker & Move OnFree4.8★ (2.4K)NoYesAug 2026
2No Contact: Breakup RecoveryNo Contact: Breakup RecoveryFree4.7★ (2K)YesYesAug 2026
3DayCountDayCountFree4.7★ (26K)NoYesAug 2026
4No Contact TrackerNo Contact TrackerFree4.8★ (446)NoYesSep 2026
5No Contact Tracker: BreaklyNo Contact Tracker: BreaklyFree4.4★ (16)NoYesAug 2026
6No Contact Tracker: Letting GoNo Contact Tracker: Letting GoFree5.0★ (1)NoYesAug 2026
7No Contact Tracker: After UsNo Contact Tracker: After UsFree4.8★ (253)NoYesAug 2026
8No Contact Tracker: 40 DaysNo Contact Tracker: 40 DaysFree5.0★ (1)YesYesAug 2026

Top Picks for No Contact Tracker

No Contact Tracker & Move On#1

No Contact Tracker & Move On by TIONE PP

Breakup Healing & Support
Editor's Choice
🌟 Lifestyle
4.8😐(2.4K ratings)
FreeIn-App Purchases
No Contact Tracker & Move On screenshot 1
No Contact Tracker & Move On screenshot 2
No Contact Tracker & Move On screenshot 3
No Contact Tracker & Move On screenshot 4
No Contact Tracker & Move On screenshot 5

This app helps users heal from breakups by guiding them through the no-contact rule. It offers a personalized plan, AI-powered journaling, progress tracking, and community support to regain confidence and move on.

What We Love

  • 👍 Helpful and hopeful
  • 🚀 Keeps track of progress
  • 💡 Provides daily check-ins and motivational reminders
  • 👍 Feels like having a therapist in your pocket

Room to Improve

  • 💰 Not free to use
  • 💰 Expensive and not worth the money
  • 🔍 Lacks useful tools and features
No Contact: Breakup Recovery#2

No Contact: Breakup Recovery by EMBER LABS LIMITED

AI Coach to Get Over Your Ex
Strong Contender
💪 Health & Fitness
4.7😞(2K ratings)
FreeAdsIn-App Purchases
No Contact: Breakup Recovery screenshot 1
No Contact: Breakup Recovery screenshot 2
No Contact: Breakup Recovery screenshot 3
No Contact: Breakup Recovery screenshot 4
No Contact: Breakup Recovery screenshot 5
No Contact: Breakup Recovery screenshot 6

This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

What We Love

  • 🙌 Access to app
  • 😊 Helpful for moving on

Room to Improve

  • 🚫 Paywall issues
  • 🐛 Onboarding problems
  • 🤯 Confusing sign-up process
DayCount#3

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Worth Considering
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
DayCount screenshot 2
DayCount screenshot 3
DayCount screenshot 4
DayCount screenshot 5
DayCount screenshot 6

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates

More No Contact Tracker apps to explore

4
No Contact Tracker
No Contact Tracker
No Contact Tracker
Breakup recovery
Free

This app guides users through the post-breakup no contact period. It offers tools like a timer, community support, and expert lectures to help users stay focused, motivated, and heal. Unlock achievements and receive gentle reminders to support your journey.

No contact timerSupportive communityAchievement unlocking
🌟 Lifestyle
(446)
subscription
5
No Contact Tracker: Breakly
No Contact Tracker: Breakly
No Contact Tracker: Breakly
Breakup Support and Healing
Free

This app helps you maintain no contact with individuals who negatively impact your emotional well-being. It tracks your progress in days, hours, and minutes, offering motivation through milestones and allowing easy resets if the rule is broken. Focus on personal growth and healing with this private and supportive companion.

No contact time trackingProgress in days, hours, minutesMilestone achievements
🌟 Lifestyle
(16)
freemium
6
No Contact Tracker: Letting Go
No Contact Tracker: Letting Go
No Contact Tracker: Letting Go
Breakup Recovery & Healing
Free

This app provides a private, one-time purchase toolkit to navigate the difficult period of no contact after a relationship ends. It offers a streak tracker, guided breathing exercises, a private journal, and reflective prompts to support healing and self-reflection.

No-contact streak trackerSOS button for urgesPrivate, encrypted journal
💪 Health & Fitness
(1)
paid
7
No Contact Tracker: After Us
No Contact Tracker: After Us
No Contact Tracker: After Us
Breakup AI, Support & Healing
Free

This app provides a supportive space for emotional recovery after a breakup. It features a no-contact tracker, mood logging, journaling, AI chat support, and guided courses to help users heal and rebuild.

No contact streak counterDaily mood loggingGuided journaling prompts
💪 Health & Fitness
(253)
free with in-app purchases
8
No Contact Tracker: 40 Days
No Contact Tracker: 40 Days
No Contact Tracker: 40 Days
Ex Detox: Breakup Recovery
Free

This app helps users maintain a no-contact rule after a breakup by tracking their progress and offering daily encouragement. It provides tools like a private journal and an "ick list" to support users through the healing process. All data is stored locally for maximum privacy.

Streak tracker for no-contact daysDaily check-ins and promptsPrivate journal and unsent letters
🌟 Lifestyle
(1)
free with in-app purchases
9
No Contact Tracker: Break Free
No Contact Tracker: Break Free
No Contact Tracker: Break Free
Heal from your breakup
Free
🌟 Lifestyle
(0)
10
No Contact Tracker: Breakup
No Contact Tracker: Breakup
No Contact Tracker: Breakup
Breakup Support & Recovery
Free

This app helps users navigate the difficult period after a breakup by providing tools to resist urges, offering AI-powered emotional support, and tracking healing progress. It aims to shorten recovery time and build confidence through guided plans and community resources.

AI breakup coachPanic button for urgesJournaling space
🌟 Lifestyle
(0)
free with in-app purchases
11
No Contact Tracker: Heal Now
No Contact Tracker: Heal Now
No Contact Tracker: Heal Now
Breakup Recovery & Journal
Free
🌟 Lifestyle
(0)
12
No Contact Tracker - Rerise
No Contact Tracker - Rerise
No Contact Tracker - Rerise
Breakup Healing, Get Over Ex
Free

This app helps users heal and detach after a breakup by tracking their no-contact streak and providing tools for emotional recovery. It allows users to log relapses, visualize progress, and maintain focus on personal growth. The app works offline, ensuring privacy and a distraction-free healing journey.

Track no-contact streakLog relapses and restartVisualize healing progress
🌟 Lifestyle
(6)
free with in-app purchases
13
No Contact Tracker for Freedom
No Contact Tracker for Freedom
No Contact Tracker for Freedom
MoveOn Guide & Breakup Healing
Free
🌟 Lifestyle
(0)
14
No Contact Tracker - BreakUp
No Contact Tracker - BreakUp
No Contact Tracker - BreakUp
Heal Anxious Attachment
Free

This app helps you navigate the difficult process of a breakup by providing tools to enforce no contact and focus on personal growth. It offers a tracker, journaling prompts, expert insights, and protective reminders to support your healing journey.

No-contact tracker and progress counterTrigger analysis and pattern identificationEmotional check-ins and journaling
🌟 Lifestyle
(77)
subscription
15
No Contact: AI Breakup Help
No Contact: AI Breakup Help
No Contact: AI Breakup Help
Heal, Move On & Recovery
Free

This AI-powered system helps you navigate the difficult process of moving on from a breakup. It provides tools to resist contacting an ex, track your progress, and offers emotional support through a dedicated AI coach and journaling exercises.

AI Breakup CoachNo Contact Rule TrackerImpulse Control Tools
🌟 Lifestyle
(247)
freemium
16
No Contact Tracker - Chaz
No Contact Tracker - Chaz
No Contact Tracker - Chaz
Journaling For Mental Health
Free

This app supports users through breakups with a no-contact tracker, AI voice coaching, and guided journaling. It helps users regain confidence and rebuild their lives after a relationship ends.

No-contact streak counterAI voice coach for urgesMood tracking and pattern analysis
🌟 Lifestyle
(10)
free with in-app purchases
17
No Contact Tracker - MoveOn
No Contact Tracker - MoveOn
No Contact Tracker - MoveOn
Breakup Recovery & Healing
Free
🌟 Lifestyle
(0)
18
NocoDay - No Contact Tracker
NocoDay - No Contact Tracker
NocoDay - No Contact Tracker
Breakup Recovery Tracker
Free

This app provides structure and accountability for individuals navigating post-breakup recovery. It offers tools for setting boundaries, tracking progress, and managing emotional urges, with optional app blocking to minimize triggers. Focus on self-management and personal peace during recovery.

Create no contact plansTrack progress and consistencyGuided emotional check-ins
🌟 Lifestyle
(0)
freemium
19
Zero Contact: Breakup Tracker
Zero Contact: Breakup Tracker
Zero Contact: Breakup Tracker
No-contact healing tracker
Free
💪 Health & Fitness
(0)
20
No Contact Tracker : Silent ex
No Contact Tracker : Silent ex
No Contact Tracker : Silent ex
Breakup Counter & Relationship
Free

This app offers AI-driven emotional analysis and guidance to help users heal after a breakup. It provides tools for boundary setting, self-improvement, and understanding attachment patterns. Features include a time counter, message analysis, and a clarity hub for progress tracking.

AI Healing BlueprintAI Panic Button for message analysisAI Clarity Hub for progress insights
🌟 Lifestyle
(4)
freemium

FAQ about No Contact Tracker

What are the best no contact tracker apps for iPhone?
No Contact Tracker & Move On tops our no contact tracker apps ranking as of August 2026, with a 4.8-star average from 2.4K App Store ratings, and it's free to download.
Yes — 20 of the top no contact tracker apps we rank are free to download, including No Contact Tracker & Move On and No Contact: Breakup Recovery.
No Contact Tracker & Move On has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ no contact tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users heal from breakups by guiding them through the no-contact rule. It provides tools and support to maintain distance from an ex, regain confidence, and move on with emotional closure.
Key features include a personalized no-contact plan with a timeline, an AI therapist for journaling and emotional reflection, progress tracking for emotional recovery, community support, achievements for motivation, a temptation mode for when you want to reach out, breakup advice, and instant affirmations.

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