224+ iOS apps curated and reviewed
Days Since is the household name in no fap tracker pro, but it's far from the only option. We track 224+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (431) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (1.1K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | — | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (2.3K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.4★ (14K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (4.8K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (5.1K) | Yes | Yes | Aug 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.
This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.
Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.
This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.
This app helps individuals and couples understand and track their intimate health and activities. It provides insightful statistics on patterns and preferences, fostering connection and sexual wellness. All data is kept private and secure on your device, with optional iCloud syncing for partners.
This app helps parents monitor their baby's daily activities, including feeding, sleep, and diaper changes. It provides a centralized place to log important information and identify behavioral patterns. The tool is designed for simplicity and comprehensive tracking of a newborn's needs.
This app helps users track their GLP-1 medications for weight loss and diabetes management. It logs doses, monitors side effects, and visualizes medication levels and health progress. Stay on schedule with smart reminders and integrate with Apple Health for a comprehensive view of your journey.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.
Organize your peptide protocols, track doses, manage vial inventory, and monitor weight trends. Includes built-in calculators and optional reminders to ensure consistency. Access educational content and a helpful assistant for general information.
Easily locate lost Bluetooth devices like earbuds, smartwatches, and trackers. The app uses proximity indicators and vibrations to guide you closer to your missing items. Manage subscriptions through your Apple ID settings.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.
This app helps users break free from unhealthy habits and track their progress towards a healthier lifestyle. It offers guidance, motivational tools, and personalized insights to support users in achieving their goals and fostering positive change.
Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.
This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.
This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.
This app offers private and ad-free tracking for menstrual cycles and related health data. It allows users to log various details, set reminders, and gain insights into their bodies. An optional subscription provides cloud backup and cross-device syncing.