Best Nofap Counter Apps

221+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Whether you're new to nofap counter or looking for an upgrade, our curated collection of 221+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Nofap Counter

DayCount#1

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Editor's Choice
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
DayCount screenshot 2
DayCount screenshot 3
DayCount screenshot 4
DayCount screenshot 5
DayCount screenshot 6

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(180K ratings)
FreeAdsIn-App Purchases
#46in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Nofap Counter apps to explore

4
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Lifestyle
Free

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

🌟 Lifestyle
(1.1K)
5
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

Escape the grips of porn addiction with the ultimate life hack - No Nut. Experience mental and physical benefits, boost self-confidence, and increase productivity. Say goodbye to stress and anxiety. Join now and transform your life!

💪 Health & Fitness
(3.7K)
6
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

🌟 Lifestyle
(868)
7
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
8
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free
💪 Health & Fitness
(9.9K)
9
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
10
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
11
My Love - Relationship Counter
My Love - Relationship Counter
My Love - Relationship Counter
by Bjoern Bartels
Free

Track your relationship milestones with My Love - Relationship Counter. Stay updated on special dates and customize with your photo. Don't miss out on celebrating your love!

🌟 Lifestyle
(681K)
12
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
13
Countdown Star
Countdown Star
Countdown Star
Countdown/Count Up Event Timer
Free

A versatile event countdown and count-up timer app that helps you track various occasions like birthdays, vacations, weddings, and more. Customize events with photos, set specific times, and share countdowns with friends. Join now to make every moment memorable!

🎬 Entertainment
(211K)
14
Abstinence Counter
Abstinence Counter
Abstinence Counter
The app for change your life.
Free

This app helps you track and maintain abstinence by counting days, recording diversion time, and providing features like goal setting, ranking, and memo functions. With weekly updates and Twitter support, it aims to motivate and support users in their journey towards a better life.

💪 Health & Fitness
(39)
15
Day Counter. Count Up & Down
Day Counter. Count Up & Down
Day Counter. Count Up & Down
Smart tracker for life events
Free

Track and manage important dates with ease using this application, counting up or down to special events efficiently. Say goodbye to forgotten anniversaries or deadlines – stay organized and never miss a date again!

🌟 Lifestyle
(424)
16
Patience Counter 072
Patience Counter 072
Patience Counter 072
by YOICHI MURAYAMA
Free

This app helps you track the duration of events by recording the start and end dates, and also calculates the average period. Try it out to easily monitor and analyze the time span of your activities.

🌟 Lifestyle
(107)
17
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Track important dates and events with ease using this handy day counter and timer app. Never miss a deadline or special occasion again - download now to stay organized and prepared.

🔧 Utilities
(174K)
18
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Break Habits
Free

This application helps users quit or reduce harmful habits by providing a daily source of motivation, reflection, and community support, with features such as customizable tracking, motivational quotes, and a community journal. Download the app to start your journey towards a brighter, stronger, and more peaceful you, and take the first step towards freedom and self-discovery.

💪 Health & Fitness
(141)
19
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

This app helps you quit smoking, drinking, and other harmful habits by tracking your progress, providing support, and offering customizable features to keep you motivated. With a day counter, money saved calculator, and personalized themes, you can monitor your journey to a healthier lifestyle and share your successes with friends.

💪 Health & Fitness
(4)
20
Countdown & Count Up Timer
Countdown & Count Up Timer
Countdown & Count Up Timer
Event Reminders and Widgets
Free

This app allows users to set customized countdowns for various events or tasks, providing reminders as the deadlines approach. Stay organized and track important dates easily with this handy tool!

📊 Productivity
(2.3K)