Best Nsdr Apps &amp; Games

4.6(48 ratings)

FreeAdsIn-App Purchases

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Restore mental energy and enhance focus with guided audio sessions designed for deep rest. These short protocols help reset your brain, offering benefits similar to sleep while maintaining alertness. Improve productivity, creativity, and resilience for intense workdays.

NSDR Yoga-Nidra by Beatriz Guerra Santana

Science-backed protocols

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Virtusan: Made for Your Health by Virtusan AG

NSDR, 40Hz, Meditation & More

Worth Considering

Endel: Focus & Sleep Sounds

4.7😞(505 ratings)

FreeIn-App Purchases

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This app offers science-backed digital tools to improve sleep, manage stress, enhance physical health, and boost cognitive performance. It features guided protocols, meditations, and educational content curated by experts to help users build healthier habits and track their progress.

What We Love

🚀 Helps regulate nervous system
👍 Accessible and useful app
🚀 Improves sleep quality
👍 Personalized routines
👍 Provides science-based content
👍 Helps manage stress and anxiety
👍 Improves overall health and wellness

Room to Improve

🐛 Constant glitches and bugs
🔒 Content locked behind paywall
🔒 Removed features after update
🐛 Laggy and intermittent exercises
🐛 Crashes and logging out issues
🐛 Time of day perpetually wrong
🐛 Notifications don't work
🐛 Blank screens and non-functional app

More Nsdr apps to explore

ADHD Productivity Timer

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

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Som.

The master practice.

Guided audio sessionsScience-backed techniques (NSDR)Improved sleep and stress reduction

This guided audio program offers a ten-minute reset to improve sleep, reduce stress, and enhance focus. It uses science-backed techniques rooted in Non-Sleep Deep Rest, making it accessible even for those new to mindfulness practices.

(31)

Deep Rest: Yoga Nidra & NSDR

Guided Non-Sleep Deep Rest

Breathwork, Hypnosis & Sleep

Drift: NSDR & Deep Rest

Circa Accord: SleepCoach NSDR

Circadian Coach, Insomnia SOS.

Circadian Alignment ProtocolAI Neuro-CoachNSDR & Yoga Nidra audio tools

Optimize your sleep and energy levels with a science-backed system. This app guides you through daily protocols, offers AI coaching, and provides tools for deep rest and anxiety reduction. It integrates with health data to provide a readiness score.

(1)

Yoga Nidra: Sleep Meditations

Calm Sounds for Deep Rest

50+ guided sleep meditationsProfessional voice guidancePersonalized sleep tracking

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

(6)

Reveri: Relief in Minutes

When Nothing Else Works

AI-guided self-hypnosisPain reliefStress and anxiety reduction

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

(4.4K)

House of Deeprelax: NSDR Slaap

by Eliane Bernhard

Guided meditationsNSDR (Non-Sleep Deep Rest)Yoga Nidra sessions

Experience deep relaxation and mental clarity with guided meditations, NSDR, and Yoga Nidra. Reduce stress, improve sleep, and aid brain recovery with techniques designed for modern life. Offers short resets or longer sessions for profound rest.

(5)

Manage your NSS account

🔧 Utilities

NSDR, Breathwork & Biofeedback

Satori: Mood & Hydration

by Issah Abdullai Gombilla

📚 Education

by Yokogawa Test & Measurement Corporation

OTDR Data Transporter

by Sakorn Kiatpipattanakul

Build your dream room

Moments of Puzzle Calm

🎮 Games