Best Nsdr Apps

Som.

The master practice.

Free

Transform your life with an interactive NSDR training system that combines meditative practices and relaxation techniques to reduce stress and improve sleep. Access a science-backed program through audio guidance to achieve deep relaxation, optimal wellness, and peak performance. Start your journey towards less stress and better sleep today.

Reveri: Relief in Minutes

When Nothing Else Works

Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

Humaya: Yoga Nidra | Deep Rest

Practices for Deep Relaxation

Free

This application offers guided Yoga Nidra meditation practices for deep relaxation, helping users release stress, connect with themselves, and improve their emotional wellbeing. By using this app, users can experience reduced anxiety, depression, and stress, and find more ease in their lives.

Ultimate Hypnosis, Meditation

NSDR, better sleep, anxiety

Free

Experience deep relaxation and improve sleep with our Ultimate Hypnosis and Meditation app. Say goodbye to stress and anxiety; try it now for a calmer mind and better sleep.

Brainwaves Frequency Generator

Binaural Beats & Sound Machine

Free

Experience deep relaxation and improved focus with our Brainwaves Frequency Generator. Utilize binaural beats to enhance your mental state and achieve heightened levels of concentration. Try it now for a boost in productivity and overall well-being.

Box Breathing - Float

Buteyko exercises

Free

Experience the ultimate breathing app for physical and mental well-being. Personalized breathwork exercises tailored for calm, sleep, focus, relief, and energy to boost your performance and reduce stress. Enhance your well-being with the power of breath - try it today!

Binaural Beats: Sleep & Focus

Frequency Sounds Therapy Music

Free

Experience deep relaxation and improve focus with our Binaural Beats Therapy application. Enhance your mental well-being through specialized sound frequencies designed to synchronize brain waves. Transform your mindset today - download now!

Rest: Fix Your Sleep For Good

Science Backed Program

Free

Introducing a science-backed program designed to help you achieve better sleep faster, Rest is an AI sleep coach that provides personalized sleep improvement techniques, expert advice, and habit-forming tools for lasting results. With features like sleep plans, daily tasks, and 24/7 expert support, Rest aims to make quality sleep attainable and sustainable. Start your journey to improved sleep habits today.

Reverie Nightstand

by Ascion, LLC

Free

Control your adjustable power base effortlessly with Reverie Nightstand™ V2 on your iOS device. Featuring unlimited programmable positions, Comfort Settings, Routines, alarms, Bluetooth connectivity, and user profiles for a seamless bed experience. Get tailored comfort and convenience at your fingertips now.

Namaste Friend

Yoga Nidra with Chelsea

Free

Namaste Friend is a comprehensive app that offers a diverse collection of over 100 guided Yoga Nidra practices, including exclusive weekly sessions, to help you begin, grow, or deepen your meditation journey. The app allows you to filter practices by time and mood, create personalized series, track your progress, and connect with a global community of practitioners.

NSSF Member

by National Social Security Fund, Cambodia

Free

This application enables members to access and manage their personal information, track their work history and transactions, and contact the organization easily. With this app, users can view and update their profile, find nearby health facilities, and request leave claims, all from anywhere, at any time.