This app helps you build positive habits, manage habits you want to limit, and break negative ones. It features a forgiving streak system, Apple Health integration, and insightful pattern tracking to support your goals.






249+ iOS apps curated and reviewed
The best nudge habits apps on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | No | May 2026 | ||
| 2 | Free | — | No | Yes | Aug 2026 | ||
| 3 | Free | 5.0★ (6) | No | Yes | May 2026 | ||
| 4 | Free | 4.8★ (50) | No | Yes | Sep 2026 | ||
| 5 | Free | — | No | Yes | Jun 2026 | ||
| 6 | Free | 5.0★ (3) | No | No | Jul 2026 | ||
| 7 | Free | — | No | No | May 2026 | ||
| 8 | Free | 5.0★ (1) | No | No | May 2026 |






This app helps you build positive habits, manage habits you want to limit, and break negative ones. It features a forgiving streak system, Apple Health integration, and insightful pattern tracking to support your goals.











This app helps families manage children's screen time by encouraging healthy routines like homework and chores. It locks distracting apps until daily goals are met, fostering better habits and reducing arguments.