This app visualizes your light exposure throughout the day, offering personalized schedules to improve sleep and energy. Control smart lighting scenes and individual rooms for whole-home wellness lighting.
1.8(5 ratings)
Free
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Circadian Blueprint
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My Circadian
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Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.
Personalized light exposure intervalsOptimized sleep schedule guidanceCircadian rhythm tracking
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Circadian AI Sleep & Rhythm
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Solar Circadian Clock
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BodyClock - Circadian Rhythm
Heart, Sleep Tracker for Watch
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This app analyzes your health data to predict your optimal circadian rhythm for daily activities. It monitors sleep, heart health, stress, and more, offering personalized advice to enhance energy and well-being. Integrates with Apple Watch and Apple Health for comprehensive tracking.
Circadian rhythm predictionSleep and napping monitoringHeart health and stress tracking
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AYO Circadian Health
Better Sleep, More Energy
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This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.
Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance
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UKG Pro
by UKG INC.
Free
This mobile app provides employees with secure access to HR information, time tracking, and goal setting. Managers can manage requests, approve timecards, and gain insights through reports. It aims to enhance productivity and engagement for a better work experience.
View and update HR and pay informationClock in/out and track timeManage time off requests
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Opsin: Circadian Sun & Sleep
Sunlight timing, better sleep
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This app helps regulate your body's natural clock by syncing your daily activities with the sun. It provides personalized light timing windows, a dynamic dawn alarm, and tracks the impact of light on your sleep and recovery. Jet-lag plans and optional smart home integration are also available.
Live sun times and light windowsDynamic dawn alarmSleep and HRV tracking integration
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Oura
by Oura Health Oy
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This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.
Daily Sleep, Activity, and Readiness scoresAccurate biometric tracking (heart rate, temp, SpO2)In-depth sleep analysis and optimization tips
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Circadian Rhythm: Body Clock
Sleep Tracker & Energy Booster
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Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.
Circadian Rhythm TrackingSleep Insights & TrendsHormone Peak Information
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MorningLux
Optimize Your Morning Light
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XmartClock
Employee Time Clock App
Free
Transform your mobile device into a cloud-based employee time clock. Employees can clock in and out from job sites, with real-time updates sent to an online dashboard. Features include GPS tracking, offline mode, and custom notes for each punch.
GPS-based time clockReal-time online dashboardOffline clock in/out
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oqloq - 24 Hour Routine Clock
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Bright Start: Morning Sunlight
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Day & Night Soul Stand Clock
+ nature pics and night light
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This app displays the time with customizable day and night backgrounds, featuring a functional night light and time format switcher. Upgrade to Pro for a wider selection of nature-themed visuals.
Night light switcherDay/night background toggle12/24 hour format
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