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Best Paced Breathing Exercises App

249+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated August 2026

Out of 249+ paced breathing exercises app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Paced Breathing Exercises App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anxiety Relief App : BreatheAnxiety Relief App : BreatheFree4.3★ (10)YesYesAug 2026
2Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026
3Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.7K)NoNoSep 2026
4One Deep Breath: Box BreathingOne Deep Breath: Box BreathingFree4.9★ (128)NoYesSep 2026
5Breath Hacking - BreathworkBreath Hacking - BreathworkFree3.3★ (7)NoYesMay 2026
6Breathio - mindful breathingBreathio - mindful breathingFree4.5★ (11)NoNoSep 2026
7iBreath - Breathing ExercisesiBreath - Breathing ExercisesFree was $0.99—NoNoMay 2026
8BreatheWell-Breathing ExerciseBreatheWell-Breathing ExerciseFree—NoYesMay 2026

Top Picks for Paced Breathing Exercises App

Anxiety Relief App : Breathe#1

Anxiety Relief App : Breathe by Wonkru

Reduce Stress Relieve Anxiety
Editor's Choice
🌟 Lifestyle
4.3(10 ratings)
FreeIn-App Purchases
Anxiety Relief App : Breathe screenshot 1
Anxiety Relief App : Breathe screenshot 2
Anxiety Relief App : Breathe screenshot 3
Anxiety Relief App : Breathe screenshot 4
Anxiety Relief App : Breathe screenshot 5
Anxiety Relief App : Breathe screenshot 6

This app offers a variety of guided breathing exercises designed to improve respiratory and mental well-being. It provides personalized sessions, progress tracking, and educational content on breathwork techniques for stress relief and anxiety management.

Breathing Exercises by Breeeze#2

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
Strong Contender
💪 Health & Fitness
4.2(35 ratings)
FreeIn-App Purchases
Breathing Exercises by Breeeze screenshot 1
Breathing Exercises by Breeeze screenshot 2
Breathing Exercises by Breeeze screenshot 3
Breathing Exercises by Breeeze screenshot 4

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Breathing Zone: Breathwork#3

Breathing Zone: Breathwork by Tane Langton

Calm anxiety, stress & sleep
Worth Considering
💪 Health & Fitness
4.8😊(3.7K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds
  • 🕰️ Flexible session settings
  • 🧠 Helps with anxiety and stress
  • 🤝 Great customer support
  • 💰 Completely free with no ads

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices
  • 🔇 Notification sounds can be disruptive
  • 📊 Lack of progress tracking or statistics

More Paced Breathing Exercises App apps to explore

FAQ about Paced Breathing Exercises App

What is the best paced breathing exercises app for iPhone?
Anxiety Relief App : Breathe tops our paced breathing exercises app ranking as of August 2026, with a 4.3-star average from 10 App Store ratings, and it's free to download.
Yes — 20 of the top paced breathing exercises app we rank are free to download, including Anxiety Relief App : Breathe and Breathing Exercises by Breeeze.
Anxiety Relief App : Breathe shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ paced breathing exercises app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Paced Breathing Exercises App is a lifestyle application designed to help users improve their respiratory and mental health through various guided breathing techniques. It offers features like personalized sessions and progress tracking to support users in managing anxiety and stress.
The app includes a range of techniques such as Box Breathing, Coherent Breathing, Resonant Breathing, and Authentic Pranayama. These are presented through guided sessions to help users master different methods for relaxation and focus.