21+ iOS apps curated and reviewed
If you already know Pam Fitness & Food, this is the deeper bench. 21+ pamela reif apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.1K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (1.9K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (6.6K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (1.6K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 5.0★ (1) | Yes | Yes | Jun 2026 |
| 8 |  | Free | — | Yes | No | Aug 2026 |
Discover healthy, delicious recipes and effective workouts designed for a fit lifestyle. Features include personalized meal plans, calorie tracking, and a workout planner to help you achieve your health goals.
This app offers structured fitness plans, cycle-syncing workouts, and nutritionist-approved meal plans designed for women. Track your progress, access exclusive workouts, and receive daily coaching and community support for a balanced and confident transformation.
This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.
This app offers a comprehensive fitness and nutrition experience with guided workout programs and AI-powered meal tracking. Monitor your progress, join community challenges, and personalize your fitness journey with a vast library of videos and recipes.
This app generates one-time passwords for multi-factor authentication. It's used to securely access servers, network devices, and databases within the ARCON System.
This app offers guided video exercises and personalized training programs for muscle development and physical maintenance. It also provides a customizable nutrition service with meal plans adapted to various diets by a certified nutritionist.
Create personalized fitness routines or select from pre-made plans. Follow along with video demonstrations for each exercise and stay motivated with timed intervals and clear instructions. Sync your workouts with other fitness platforms.
This app provides real-time ambient air quality information and pollution warnings for Vietnam. It features a live map, historical data, and automatic notifications to help users stay informed about their local air quality.
This app offers a personalized fitness experience with over 120 workouts, including running, training, boxing, yoga, and Pilates. It provides customized content, guidance from global athletes, workout scheduling, progress tracking, and community features to keep users motivated and achieve their fitness goals.
This app allows users to conveniently shop for a wide variety of fresh, high-quality groceries online. It offers a user-friendly interface and ensures quality is maintained through home delivery. Users can select convenient delivery slots for their orders.
This app offers over 40 diverse workouts designed to tone the entire body, with a 3D coach for detailed exercise visualization. It also provides nutrition and weight loss tips to support a healthy lifestyle.
Create custom quizzes and flashcards with adjustable options. Share them with others, and get instant results by scanning completed cards. Analyze performance with detailed statistics and export data for further review.
Learn Italian Sign Language with interactive lessons and AI-powered guidance. Master over 500 signs, grammar, and culture through 20 modules and 120 lessons. A premium version offers full access for an optimized learning experience.
Integrate your personal music with guided workout videos. Enjoy your favorite trainers while listening to your own playlist, with audio cues to guide you through exercises. Track your progress and access a library of home workouts.
Discover over 500 healthy and easy recipes, from low-carb to high-protein vegan. Get exact nutritional information, plan meals with shopping lists, and save favorites. Achieve your health goals with delicious, quick-to-prepare dishes.
Achieve sustainable fat loss and body reshaping with personalized fitness programs designed for women. This app offers long-term solutions without restrictive dieting, focusing on building muscle and maintaining results. Get the support and motivation you need to reach your fitness goals.
Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.
Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.
Discover over 1000 free slow cooker recipes, perfect for healthy and convenient meals. Easily create shopping lists and browse by dietary needs or cuisine type. Enjoy offline access and share your favorite dishes.