72+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our panic shield list covers 72+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.
This safety app connects users with university safety forces during emergencies. It allows for sending crime tips with media, creating a peer-to-peer safety network for location tracking, and accessing campus safety resources.
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.
This mobile safety app acts as a software panic button, connecting you instantly to campus security. Receive emergency alerts via push notification and stay informed about campus events and happenings.
Enhance organizational security with tools like a panic slider for emergencies, a tip submission feature for reporting concerns, and a safety timer for monitoring well-being. This utility app provides an extra layer of protection.
This app provides a quick and simple way to send emergency alerts to pre-selected contacts via SMS and email. It can also post your location to social media platforms like Facebook and Twitter with a single tap, helping loved ones find you in dangerous situations.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.
This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.
Help protect your university and stay safe by submitting anonymous tips, accessing emergency features, and viewing campus safety resources. Download the app to stay informed and take an active role in campus safety.
Enhance organizational safety with tools like a panic slider, anonymous tip submission, and a safety timer. This utility app provides an extra layer of security for your community.
Enhance organizational security with tools like a panic button, tip submission, and a safety timer. This application provides an extra layer of protection for your organization.
This app offers guided breathing and grounding exercises to help manage panic attacks, anxiety, and stress. It provides tools for real-time calming, progress tracking, and building emotional resilience for a more confident life.
