132+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our panic shield list covers 132+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
This application provides relief from panic attacks with four tools: a guide to understanding panic attacks, a paced breathing exercise, and two exposure training sessions to overcome internal and external triggers. By using these tools, individuals can learn to manage their panic attacks and work towards overcoming panic disorder, and it is recommended to be used in conjunction with professional treatment.
An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.
"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Evaluate your risk for a mental health disorder characterized by recurrent panic attacks with a 15-item questionnaire. Assess your panic disorder severity and take your first steps to recovery today, but consult a physician for a proper diagnosis and treatment.
An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.
This emergency response application quickly connects users with help in critical situations by activating a panic button to notify on-site individuals and automatically dial 9-1-1. By providing critical incident information to 9-1-1 centers, it enables faster and more effective emergency responses, and is free to use for authorized individuals within participating organizations.
Stay safer on campus with a mobile safety app that serves as a software panic button and provides emergency alerts via push notification. This app offers instant access to campus security and emergency response teams, while also keeping you informed about campus events and happenings.
This safety app allows users to quickly contact university safety forces in emergency situations and send crime tips and suspicious behavior directly to authorities. It also features a peer-to-peer safety network, campus safety resources, and location tracking to help users stay safe on campus.
Experience instant relief from anxiety and panic with our app that offers deep breathing exercises, calming nature sounds, instant call feature, photo imports, attack tracking, and mindfulness logging for better mental health management.
This application allows users to quickly send alerts to designated contacts in emergency situations, sharing their location and other information via SMS, email, or multimedia messages. By setting up a panic contact and customizing alert settings, users can get help fast when they need it most.
This fun novelty app lets you trigger one of four awesome panic alarm sounds, perfect for pretending your base is under attack or starting a self-destruct sequence. Download it now and experience the thrill, but be sure to use it responsibly and keep the volume low to protect your hearing!
This emergency panic button app sends rapid alerts to pre-selected contacts via SMS and email, and posts your location to social media with just one click. By providing a simple and quick way to send help requests, it can be a lifesaving tool in times of danger, allowing users to alert loved ones and warn others of hazards.
This mobile app turns your phone into a personal panic button, allowing you to quickly notify people around you and first responders in emergency situations. With the app, you can send alerts to specific groups or trigger an E911 call, providing your location to ensure rapid assistance when every second counts.
A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.
Serene: Panic Attack Relief is an anxiety relief app with features like visualization, meditation, sleep aid, affirmations, and help mode to help users overcome panic attacks and anxiety. It offers a simple user experience, ad-free environment, and complete access via a yearly subscription for $39.99. Take charge of your mental well-being with Serene.
This application helps users manage anxiety through guided breathing exercises, mood tracking, and relaxation techniques. Take control of your mental well-being today.
This safety app allows users to quickly alert emergency contacts in times of need, sending a text message with their location to get help immediately. With a secure PIN and optional pairing with personal protection products, users can have peace of mind knowing they have a reliable safety system in place.
This innovative VR experience simulates the intense and disorienting effects of a panic attack, allowing users to gain a deeper understanding of what it's like to live with anxiety. By immersing yourself in this interactive 360-degree environment, you can develop empathy and insight into the struggles of those who experience panic attacks, and learn how to better support them.