132+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our panic shield list covers 132+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (51) | No | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (6.9K) | No | Yes | Nov 2026 | |
| 3 |  | Free | — | Yes | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Aug 2026 | |
| 5 |  | Free | — | No | Yes | Jul 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | Yes | Yes | May 2026 | |
| 8 |  | Free | 4.0★ (1) | No | No | Oct 2026 |
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
