135+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our panic shield list covers 135+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (45) | No | No | May 2026 |
| 2 |  | Free | 4.8★ (6.6K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 4.8★ (98) | No | No | Jul 2026 |
| 6 |  | Free | 4.8★ (30) | No | No | May 2026 |
| 7 |  | Free | 4.7★ (483) | No | No | Jul 2026 |
| 8 |  | Free | 4.3★ (90) | No | No | Jul 2026 |
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This mobile safety app acts as a software panic button, connecting you instantly to campus security. Receive emergency alerts via push notification and stay informed about campus events and happenings.
This app provides immediate support for anxiety and panic attacks through guided breathing exercises, calming nature sounds, and the ability to quickly contact loved ones. It also allows users to import personal photos, track anxiety episodes to identify triggers, and log mindfulness minutes.
This safety app connects users with university safety forces during emergencies. It allows for sending crime tips with media, creating a peer-to-peer safety network for location tracking, and accessing campus safety resources.
This app offers immediate support during panic attacks and high-anxiety moments with voice-guided exercises and grounding techniques. It helps build daily resilience through emotional tracking and check-ins, all within a private, accessible interface that works offline.
Enhance organizational security with tools like a panic slider, tip submission, and a safety timer. This app provides an extra layer of protection for your community.
This app transforms your phone into a personal panic button, enabling rapid help requests from nearby individuals and first responders. It offers multiple notification methods and communication throughout an alert event, ensuring users feel supported in emergencies.
This app provides a one-touch solution for emergencies. Upon activation, it sends your location and a customizable alert message via SMS or email to pre-set contacts. It also offers features like voice recording and emergency number dialing.
Enhance organizational security with tools like a panic button, tip submission, and a safety timer. This application provides an extra layer of protection for your organization.
This app provides four distinct alarm sounds for humorous or playful scenarios. It's designed for entertainment purposes, allowing users to simulate emergency situations for fun. Users are advised to use caution with volume levels.
This app offers tools to help manage anxiety and panic attacks. It provides guided modules for relaxation, meditation, sleep, and affirmations. Designed for on-the-go use, it aims to provide a simple and aesthetic user experience for immediate relief.
This app provides a quick and simple way to send emergency alerts to pre-selected contacts via SMS and email. It can also post your location to social media platforms like Facebook and Twitter with a single tap, helping loved ones find you in dangerous situations.
This utility app enables alarm monitoring companies using specific software to receive panic alarms from subscribers. It allows dispatchers to contact users or send help to their GPS location. A 'follow me' feature can automatically send alarms at set intervals for GPS tracing.
This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.