From beginner-friendly picks to power-user tools, our panic shield list covers 127+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
What We Love
👍 Life-changing app
🚀 Effective techniques for managing anxiety
💡 Unique approach to dealing with anxiety
👍 Calming and reassuring voice
Room to Improve
🐛 Technical issues with the app not working properly
💰 Subscription cost may be too high for some users
🔒 Difficulty accessing premium content after purchase
PanicShield - Panic Attack Aid tops our panic shield apps ranking as of August 2026, with a 4.9-star average from 45 App Store ratings, and it's free to download.
Are there free panic shield apps for iPhone?
Yes — 20 of the top panic shield apps we rank are free to download, including PanicShield - Panic Attack Aid and Dare: Panic & Anxiety Relief.
Does PanicShield - Panic Attack Aid have ads or in-app purchases?
PanicShield - Panic Attack Aid has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
How many panic shield apps are on the App Store?
We track 127+ panic shield apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
What is PanicShield?
PanicShield is a free medical app designed to help individuals manage panic attacks. It offers tools like guided breathing, internal and external exposure exercises, and educational content about panic attacks.
How often is PanicShield updated?
The app was last updated on February 19, 2020, to version 1.1.1. While updates are not frequent, the core features are designed for long-term use.