Best Pelvic Health Apps

0.0(0 ratings)

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This app offers a holistic approach to restoring pelvic health for women, providing a comprehensive method, community support, and educational resources. It includes multimedia content, a free Pilates class, and tools for those looking to support others in their healing journey.

Sword Health: AI Care by Sword Health, Inc

A better way to feel better

Strong Contender

🏥 Medical

4.7😊(53K ratings)

Free

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

What We Love

🚀 Convenient at-home physical therapy
👍 Personalized and customized programs
💡 Virtual PT with real-time feedback
🚀 Easy to use app and tablet
👍 Responsive and supportive PTs
🚀 Flexible scheduling and access
👍 Improved mobility and reduced pain

Room to Improve

🐛 Occasional technical issues with sensors
🔍 Limited ability to track/access session data
🔍 Communication challenges with PTs at times
🔍 Exercises not always tailored to specific needs

M2Method - Pelvic Health by M2 Method Inc

Pelvic health redefined

Worth Considering

5.0(2 ratings)

Free

This program offers a comprehensive approach to improving pelvic floor health, aiming to restore freedom and confidence. It provides guidance and exercises designed to address common pelvic health concerns.

More Pelvic Health apps to explore

Perifit Care

Kegel exercises

Gamified Kegel exercisesInteractive video gamesSix unique exercise programs

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

Pelvic Floor & Kegel Coach

(4.3K)

free

Leaks, Pain & Intimacy Relief

AI-powered personalized daily plans5-minute Kegel & core routines300+ physio-approved exercise videos

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

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by Mendwell Pelvic Health

Mendwell Pelvic Health

Personalized Home Exercise ProgramHD Instructional VideosSecure Provider Messaging

Access your personalized home exercise program with HD instructional videos. Track your progress with awards and communicate securely with your provider. Book appointments and manage your health journey.

Reborn Pelvic Health Portal

(1)

free

iReclaim Pelvic Health

by Reborn Pelvic Health & Wellness, LLC

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness frameworks to monitor activity.

Penny - Pelvic Health Tracker

(2)

free

Bladder Diary & Reports

Bathroom diary for urgency and volumeDaily wellness and symptom check-insQuick notes for brain fog

This app helps you track bladder health, pelvic pain, and related symptoms. It provides tools to log bathroom events, daily wellness, and detailed episodes, offering insights through visual dashboards and professional reports. Designed for ease of use during challenging days.

by Vibrancy Pelvic Health

freemium

Vibrancy Pelvic Health

Algorithms and treatment

$4.99

🏥 Medical

5-min daily pelvic training

Talveno: Pelvic Health

Exercises for Men's Health

Kegel Trainer PFM Exercises

Pelvic floor workouts

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

(8.2K)

Bloume: Pelvic Pain Support

Pelvic Pain Support

Personalized support plansPsychological support modulesPelvic floor physiotherapy guidance

This app offers expert-guided, whole-person care for managing pelvic pain conditions like Endometriosis and Vulvodynia. It provides personalized support through psychological, physiotherapy, and sex/relationship therapy resources, empowering users to understand and control their health journey.

Pelvic Floor Disorder App

Kegel Exercises: AI Trainer

For You and Your Health

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

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Personalized Kegel routines

Pelvisana: Pelvic Floor

Pelvic Floor Exercises | Elvie

Easy Squeezy Kegel Trainer!

Guided pelvic floor workoutsHabit-building programProgress tracking

This app guides you through pelvic floor exercises with smart, simple, and supportive sessions. It helps you build a consistent routine and track your progress from beginner to advanced levels. Strengthen your pelvic floor for improved bladder control and enhanced intimacy.

Ground Floor – Beyond Kegels

Your Pelvic Health Companion

Personalized check-up questionnaireDetailed pelvic health reportCustom and evolving exercise program

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

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