250+ iOS apps curated and reviewed
Out of 250+ pelvic health apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | Oct 2026 | |
| 2 |  | Free | 5.0★ (2) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.6★ (64) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.7★ (57K) | No | No | Nov 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Jul 2026 | |
| 6 |  | Free | 4.8★ (4.4K) | No | Yes | Nov 2026 | |
| 7 |  | Free | — | Yes | No | Sep 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app offers a holistic approach to restoring pelvic health for women, providing a comprehensive method, community support, and educational resources. It includes multimedia content, a free Pilates class, and tools for those looking to support others in their healing journey.
This app offers guided, video-led programs for pelvic floor health. It provides step-by-step exercises, real-time form feedback using your camera, and community support to help you build strength and body awareness at home.
This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.
