Best Pelvic Health Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 229+ pelvic health apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Pelvic Health

Pelvic Floor & Core Coach#1

Pelvic Floor & Core Coach by Pelvi Health, LLC

Leaks, Pain & Intimacy Relief
Editor's Choice
💪 Health & Fitness
4.6(33 ratings)
FreeIn-App Purchases
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Enhance your pelvic floor health with a dedicated workout app offering 300 exercise videos tailored for both men and women. Get expert guidance, personalized exercises, and track your progress to improve bladder control and sexual well-being. Download the Pelvic Floor Exercises app now and start your journey towards a stronger pelvic floor!

Sword Health: AI Care#2

Sword Health: AI Care by SWORD HEALTH, INC.

A better way to feel better
Strong Contender
🏥 Medical
4.7😊(45K ratings)
Free
#96in Medical
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An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

What We Love

  • 🚀 Convenient at-home physical therapy
  • 👍 Personalized and customized programs
  • 💡 Virtual PT with real-time feedback
  • 🚀 Easy to use app and tablet

Room to Improve

  • 🐛 Occasional technical issues with sensors
  • 🔍 Limited ability to track/access session data
  • 🔍 Communication challenges with PTs at times
Kegel Men: Kegel Trainer#3

Kegel Men: Kegel Trainer by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Pelvic Floor Trainer
Worth Considering
💪 Health & Fitness
4.5😞(1.2K ratings)
FreeIn-App Purchases
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Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy

More Pelvic Health apps to explore

4
Balanced Pelvic Health & PT
Balanced Pelvic Health & PT
Balanced Pelvic Health & PT
by Dr Whitney M Ellesworth DPT PLLC
Free
💪 Health & Fitness
(2)
5
M2Method - Pelvic Health
M2Method - Pelvic Health
M2Method - Pelvic Health
Pelvic health redefined
Free

This online program redefines pelvic health, offering users the freedom and confidence they deserve through a comprehensive approach to pelvic floor health. Experience a redefined approach to pelvic health and take control of your well-being today.

💪 Health & Fitness
(2)
6
SmartTract-Men's Pelvic Health
SmartTract-Men's Pelvic Health
SmartTract-Men's Pelvic Health
Kegel Trainer & ED Recovery
Free

This all-in-one fitness application offers personalized workouts, tracking tools, and expert-designed routines, prioritizing user privacy and security. It helps users boost confidence, enhance performance, and achieve goals, and can be downloaded to take control of one's fitness journey.

💪 Health & Fitness
(10)
7
Whole Body Pelvic Health
Whole Body Pelvic Health
Whole Body Pelvic Health
Transform Your Pelvic Health
Free

This application provides a comprehensive resource for holistic pelvic health and wellness, offering a method for restoring pelvic health, community support, and educational tools for individuals and teachers. By downloading the app, users can access a wealth of multimedia content, connect with a supportive community, and take the first step towards holistic healing and well-being.

💪 Health & Fitness
(0)
8
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

💪 Health & Fitness
(4.1K)
9
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
10
Reborn Pelvic Health Portal
Reborn Pelvic Health Portal
Reborn Pelvic Health Portal
by Reborn Pelvic Health & Wellness, LLC
Free
💪 Health & Fitness
(2)
11
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
12
Mendwell Pelvic Health
Mendwell Pelvic Health
Mendwell Pelvic Health
by Mendwell Pelvic Health
Free
💪 Health & Fitness
(1)
13
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

💪 Health & Fitness
(1.3K)
14
Penny - Pelvic Health Tracker
Penny - Pelvic Health Tracker
Penny - Pelvic Health Tracker
Bladder Diary & Reports
Free
💪 Health & Fitness
(0)
15
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

"Senses: Kegel" is a sophisticated pelvic floor training app designed to help users strengthen their pelvic muscles through a series of guided exercises and personalized training programs. Utilizing biofeedback technology, it offers real-time feedback to enhance the effectiveness of workouts. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(3.5K)
16
Kegel Exercise: Pelvic Health
Kegel Exercise: Pelvic Health
Kegel Exercise: Pelvic Health
Core Strength Daily Trainer
Free

This comprehensive kegel exercise trainer helps you build stronger pelvic muscles from the comfort of your home with personalized workout plans, step-by-step guidance, and progressive training programs. Start strengthening your pelvic floor muscles today with just 5 minutes a day and experience the confidence that comes from taking control of your pelvic health.

💪 Health & Fitness
(10)
17
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

💪 Health & Fitness
(42K)
18
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Exercises for intimate health
Free

Improve your pelvic floor health with personalized kegel exercises using our app. Track progress, follow tailored workouts, and unlock exclusive features with Pelvic Gym Pro subscription. Join us in enhancing your intimate health today!

🏥 Medical
(337)
19
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Your Pelvic Health Companion
Free

Improve your pelvic floor health with exercises and tracking in this comprehensive app designed to go beyond Kegels. Track your progress, receive reminders, and access a variety of workouts to strengthen your pelvic floor muscles. Download now to take control of your bladder and overall pelvic health.

💪 Health & Fitness
(23)
20
Buff Muff
Buff Muff
Buff Muff
Pelvic Floor Fitness
Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

💪 Health & Fitness
(161)

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