249+ iOS apps curated and reviewed
The best pelvic pain relief coach apps on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (6) | — | No | Oct 2026 | |
| 2 |  | Free | 3.7★ (6) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.6★ (64) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.9★ (176K) | No | No | Nov 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Jul 2026 | |
| 6 |  | Free | 4.4★ (1.5K) | No | Yes | Nov 2026 | |
| 7 |  | Free | — | Yes | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
This guided daily program helps women with pelvic pain conditions like vaginismus and dyspareunia. It offers audio-guided relaxation exercises, breathing techniques, and dilator companion guidance to reduce pain and rebuild body confidence privately.
Track and monitor your pelvic pain symptoms and disease progression over time. This app offers an intuitive interface with visual and graphic tracking, allowing you to input information for future reference and generate reports for your medical provider.
This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.
