Best Performance Rehab Plus Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our performance rehab plus list covers 238+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Performance Rehab Plus

My Select PT#2

My Select PT by Select Medical Corporation

Strong Contender
💪 Health & Fitness
4.7😞(3.2K ratings)
Free
My Select PT screenshot 1
My Select PT screenshot 2
My Select PT screenshot 3
My Select PT screenshot 4
My Select PT screenshot 5

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

What We Love

  • ⭐ Excellent physical therapy services
  • 👍 Helpful exercise videos and instructions
  • 💡 Ability to track and review exercises

Room to Improve

  • 🐛 Frequent app crashes and login issues
  • 🔒 Lack of customer support and communication
  • 📝 Inability to check off completed exercises
Muscle Booster Workout Tracker#3

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Worth Considering
💪 Health & Fitness
4.6😐(134K ratings)
FreeAdsIn-App Purchases
#53in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription

More Performance Rehab Plus apps to explore

4
DTBA
DTBA
DTBA
Fusing Fitness + Rehab
Free

Get active and improve your fitness and rehabilitation with our application that combines workout routines and recovery plans to help you achieve your goals. Stay motivated and track your progress easily with DTBA!

💪 Health & Fitness
(4)
5
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Weight Loss Classes & Home Gym
Free

Tempo: Home Workout offers personalized fitness programs, real-time form feedback, and access to expert trainers through interactive AI technology. Transform your home into a dynamic gym and experience tailored workouts that adjust to your progress and goals. Start your fitness journey today with Tempo.

💪 Health & Fitness
(7.1K)
6
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

Stay connected with your care team and supercharge your rehab therapy experience with an app that offers HD videos for exercises, exercise tracking, content access, and messaging capabilities for direct communication with your therapist. Simplify your rehab journey and never miss a step!

💪 Health & Fitness
(385)
7
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(152K)
8
iFIT Workouts
iFIT Workouts
iFIT Workouts
Cardio Classes, Abs, Treadmill
Free

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(66K)
9
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(149K)
10
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.2K)
11
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.6K)
12
Buffalo Rehab Group
Buffalo Rehab Group
Buffalo Rehab Group
by Buffalo Rehab Group
Free

This mobile application allows patients to access their personalized home exercise programs with instructional videos, communicate with their healthcare providers, and track their progress. By using the app, patients can stay on top of their rehabilitation, view their achievements, and seamlessly connect with their providers.

💪 Health & Fitness
(135)
13
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
💪 Health & Fitness
(44K)
14
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

💪 Health & Fitness
(3.1K)
15
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

💪 Health & Fitness
(1.8K)
16
ETS Performance Athlete Portal
ETS Performance Athlete Portal
ETS Performance Athlete Portal
ETS Performance Athlete Portal
Free
💪 Health & Fitness
(1)
17
XPT Life®
XPT Life®
XPT Life®
by MVMNT Inc.
Free

Experience peak performance with the XPT Life app, offering diverse workouts, patented performance breathing routines, training programs, recovery sessions, and expert content. Join to unlock a range of benefits, including exclusive discounts, early event access, and seamless integration with Apple Health. Start your free 7-day trial today and elevate your fitness journey!

💪 Health & Fitness
(860)
18
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(2.4K)
19
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

Get in shape with our cutting-edge fitness app! Track your workouts, set goals, access personalized training programs, and stay motivated on your fitness journey. Download now and start achieving your fitness goals today!

💪 Health & Fitness
(65K)
20
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)