Best Phobia Apps & Games

183+ iOS apps & games curated and reviewed

4.1 avg rating
18 free apps & games
Updated July 2026

Phobia Pal is the household name in phobia, but it's far from the only option. We track 183+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Phobia

Phobia Pal#1

Phobia Pal by Todd Adler

Journey to Freedom From Fear
Editor's Choice
🌟 Lifestyle
4.4(7 ratings)
Free
Phobia Pal screenshot 1
Phobia Pal screenshot 2
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Phobia Pal screenshot 4

This app offers tools and methods to assist individuals dealing with phobias. It guides users on a journey toward overcoming their fears and achieving freedom from them.

Phobies:Turn-Based Tactics#2

Phobies:Turn-Based Tactics by Phobies Holdings Inc.

Checkmate: Clash with Friends
Strong Contender
🎮 Games
4.7😊(2.1K ratings)
FreeAdsIn-App Purchases
Phobies:Turn-Based Tactics screenshot 1
Phobies:Turn-Based Tactics screenshot 2
Phobies:Turn-Based Tactics screenshot 3
Phobies:Turn-Based Tactics screenshot 4
Phobies:Turn-Based Tactics screenshot 5
Phobies:Turn-Based Tactics screenshot 6

Engage in a turn-based collectible card game where your fears come to life as monstrous creatures. Outwit opponents in tactical arenas using unique Phobies and strategic board control. Collect, upgrade, and battle across various modes with cross-platform play.

What We Love

  • 🎨 Unique and creative character designs
  • 🧠 Engaging strategic gameplay
  • 🕹️ Convenient asynchronous multiplayer
  • 👍 Polished and high-quality production

Room to Improve

  • 🔒 Progression gated by daily resource caps
  • 🤖 Unbalanced matchmaking against higher-leveled opponents
  • 🕰️ Slow pace of obtaining new characters
Phobias 500 Scary Encyclopedia#3

Phobias 500 Scary Encyclopedia by Michael Quach

Dictionary of Fears Compendium
Worth Considering
📚 Books
4.5(15 ratings)
FreeIn-App Purchases
Phobias 500 Scary Encyclopedia screenshot 1
Phobias 500 Scary Encyclopedia screenshot 2
Phobias 500 Scary Encyclopedia screenshot 3

Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.

More Phobia apps to explore

4
Phobias - dictionary of fears
Phobias - dictionary of fears
Phobias - dictionary of fears
Find out what you fear!
Free

Explore a comprehensive dictionary of over 500 phobias, organized by name and type. Save definitions to your favorites for easy access and search for specific fears. Share interesting findings with others.

Over 500 phobia entriesOrganized by name and typeAdd definitions to favorites
🎬 Entertainment
(15)
ad-supported
5
Exhale Phobia: Fear & Anxiety
Exhale Phobia: Fear & Anxiety
Exhale Phobia: Fear & Anxiety
Face your fears and phobias !
Free

This app helps users identify, track, and gradually overcome phobias through guided exercises and personalized support from a friendly character. It offers a comprehensive library of phobias, progress tracking, and a calming interface to make the healing process approachable and effective.

Phobia libraryGuided exposure exercisesProgress tracking
💪 Health & Fitness
(6)
free with in-app purchases
6
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
by Karim SLITI
Free

This app provides a comprehensive encyclopedia of over 500 phobias and related psychological concepts. It offers multiple study modes to aid self-learning, exam preparation, and skill development in the field of psychology.

+500 terms and definitions5 study modesExam preparation tools
📚 Books
(2)
free
7
Phobia Guard
Phobia Guard
Phobia Guard
Discover your phobiafree movie
Free
🎬 Entertainment
(0)
8
Overcome Phobia
Overcome Phobia
Overcome Phobia
Conquer Phobias Together
Free
📚 Education
(0)
9
Phobias Guide..
Phobias Guide..
Phobias Guide..
Phobias Guide.
Free
📚 Education
(0)
10
Bia
Bia
Bia
The Phobia Recovery App
Free

This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

Step-by-step phobia overcoming guidanceExposure and Response Prevention (ERP) techniquesAcceptance and Commitment Therapy (ACT) principles
💪 Health & Fitness
(20)
subscription
11
Social Anxiety Test
Social Anxiety Test
Social Anxiety Test
Social Phobia Symptoms Quiz
Free

Assess your likelihood of social anxiety disorder with a 24-question screening tool. This app utilizes the validated Liebowitz Social Anxiety Scale to measure the severity of social phobia symptoms, including fear, avoidance, and physical signs. Track your progress weekly with recorded test scores.

24-question screening testMeasures fear, avoidance, and physical signsUses Liebowitz Social Anxiety Scale
🏥 Medical
(190)
free
12
Baldi's Basics Classic
Baldi's Basics Classic
Baldi's Basics Classic
This game is not what it seems
Free

A meta horror game inspired by 90s edutainment. Collect notebooks and escape a school while avoiding a menacing teacher. Features two modes: story and endless, offering unique challenges.

Collect seven notebooksEscape the schoolAvoid Baldi and his friends
🎮 Games
(18K)
free
13
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.5K)
free with in-app purchases
14
oVRcome
oVRcome
oVRcome
VR Exposure Therapy
Free

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

Guided VR exposure therapyLearn calming techniquesPhobia knowledge acquisition
💪 Health & Fitness
(20)
subscription
15
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
Getting rid of fear of heights
Free

This app offers a virtual reality-based self-help program to overcome fear of heights. Developed with psychologists, it uses exposure and CBT techniques through engaging modules and a virtual therapist.

Virtual reality exposure therapyGuided self-help programSix treatment modules
🏥 Medical
(9)
free with in-app purchases
16
FearTools - Anxiety Aid
FearTools - Anxiety Aid
FearTools - Anxiety Aid
Anxiety Self Help | CBT
Free

This app offers evidence-based tools to help manage anxiety, including thought challenging, gradual exposure, and paced breathing exercises. It provides self-help guidelines, a GAD-7 questionnaire, and curated video resources. Designed with mental health professionals, it aims to support recovery from various anxiety disorders.

Thought Diary for cognitive reframingGradual exposure therapy for phobiasPaced breathing for relaxation
🏥 Medical
(136)
free
17
Overcome Driving Phobias Hypnosis by Glenn Harrold
Overcome Driving Phobias Hypnosis by Glenn Harrold
Overcome Driving Phobias Hypnosis by Glenn Harrold
by Diviniti Publishing Ltd
$3.99

This application uses clinical hypnotherapy techniques to help individuals overcome driving fears and phobias. It features guided hypnosis recordings with calming narration and soothing sound effects to promote relaxation and confidence behind the wheel.

Clinical hypnotherapy recordingsGuided relaxation sessionsOvercome driving fears
🌟 Lifestyle
(4)
paid
18
VBI Phobia Suite
VBI Phobia Suite
VBI Phobia Suite
by Virtually Better, Inc.
Free

This medical application assists clinical psychologists in treating common phobias using virtual reality. It requires a separate clinician console application and is designed for use with a 3D VR headset and Bluetooth gamepad.

Virtual reality phobia treatmentClinical psychologist toolRequires clinician console
🏥 Medical
(4)
free
19
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
20
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Andrew Johnson Meditation
$2.99

This app offers guided meditations and relaxation techniques designed to help users overcome social phobia and anxiety. It aims to build self-esteem, strengthen mental resilience, and promote confidence in social situations. Users can access short, inspirational sessions for daily self-care and stress relief.

Guided meditations for social anxietyRelaxation techniquesBuild self-esteem and confidence
🏥 Medical
(8)
free with in-app purchases

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