217+ iOS apps curated and reviewed
Looking for free phone addiction break apps? 20 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Track screen time and manage phone addiction with SPACE. Monitor usage, set goals, and improve digital well-being. Take control of your device usage today!
BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.
An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.
Join the movement with a self-improvement app that helps you quit porn for good. Create a personalized plan, take a pledge, and block adult websites to support your journey. For more information, contact team@vnm.ai.
Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.
Create a minimalist launcher and break free from distractions with this iOS app. Customize your home screen with essential apps and embrace the benefits of minimalism. Download now for a focused smartphone experience.
Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.
Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.
Connect with healthcare professionals virtually through TeleNow to receive instant medical assistance, consultations, and prescriptions from qualified doctors. Download now for quick, convenient access to quality healthcare services anytime, anywhere.
An app designed to help individuals struggling with addiction or challenges by providing a supportive community for accountability and healing. Users are matched with peers in small groups for mutual support, goal tracking, and encouragement towards recovery and personal growth.
An app to limit screen time and break addiction by locking addictive apps and websites, creating schedules, and setting boundaries. Improve focus, productivity, and wellness by setting screen time limits for yourself or family members. Try it now to take control of your phone usage.
This free app aims to help users overcome internet porn addiction by gradually changing their perception of porn to see it as destructive. It offers daily challenges, messages, progress tracking, and a range of tools to support recovery. Prioritize your well-being and reclaim control over your habits.
This application helps individuals overcome gambling addiction by tracking progress, providing motivational support, and offering tools to stay accountable and focused on a healthier lifestyle. By using this app, users can take control of their lives, overcome addiction, and start their journey towards a brighter future.
This application helps users quit smoking and vaping cannabis by tracking progress, providing distractions, and offering motivation to stay on track. By using this tool, individuals can monitor the time and money saved, set reminders, and connect with a supportive community to help them overcome marijuana addiction.
This app serves as a complement to Ooma's home phone service, allowing users to make calls from their Ooma phone number, manage voicemail, and more. It also offers features like international calling and call history management. Connect effortlessly with Ooma Home Phone app, available for iOS devices.
The application is a science-based, no-nut app designed to help users quit pornography and rewire their brain. It offers a comprehensive 100-day program, progress tracking, a supportive community, and various tools to help users change their relationship with porn, sex, and dopamine.