Easily log your plyometric workouts and track your progress with this leading platform. Access science-based training programs and connect with a global community of athletes.
Plus Plyos by Plus Plyos Inc



235+ iOS apps & games curated and reviewed
Plus Plyos is the household name in plus plyos, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.



Easily log your plyometric workouts and track your progress with this leading platform. Access science-based training programs and connect with a global community of athletes.






Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.






This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.


This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.


This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.


This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.


Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.


Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.


This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.


This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.


This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.


Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.


This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.


Follow the Olympic journey with exclusive coverage of sports, athletes, and events. Stay updated with news, podcasts, and live streams of qualifying events. Customize your experience with favorite teams and athletes.


Accelerate athletic improvement with advanced video analysis and communication tools. Analyze movements with AI, provide voice feedback, and compare performance side-by-side. Collaborate effectively with athletes, teams, and parents through dedicated channels and smart segmentation.


This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.


This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.


Compete in a variety of track and field events, from sprints and jumps to throws. Train your athlete, improve skills, and compete globally for gold medals and top leaderboard rankings.


This app connects track and field and cross country teams, athletes, parents, and fans through a communication and management network. It also facilitates participation in virtual meets with tools for result submission, including video and GPS tracking.


Enhance your sports and fitness training with interactive workouts. This app connects to smart equipment to track your performance and guide you through live and on-demand sessions. It also integrates with Apple Health for a comprehensive fitness overview.