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Best Plus Plyos Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

pliability is the household name in plus plyos, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Plus Plyos Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1pliability: Stretch & Mobilitypliability: Stretch & MobilityFree4.8★ (9.9K)YesYesAug 2026
2SSP PlusSSP PlusFree—NoNoMay 2026
3MoveTrue KinstretchMoveTrue KinstretchFree—YesNoAug 2026
4Movestrong: Functional FitnessMovestrong: Functional FitnessFree—NoYesMay 2026
5Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026
6Merritt Made Human PerformanceMerritt Made Human PerformanceFree—NoNoJul 2026
7FitSpace: Expert CoursesFitSpace: Expert CoursesFree—NoYesAug 2026
8WayALife Athletics TrainingWayALife Athletics TrainingFree—YesYesJun 2026

Top Picks for Plus Plyos

pliability: Stretch & Mobility#1

pliability: Stretch & Mobility by pliability, LLC

Flexibility, Recovery & Relief
Editor's Choice
💪 Health & Fitness
4.8😐(9.9K ratings)
FreeAdsIn-App Purchases
pliability: Stretch & Mobility screenshot 1
pliability: Stretch & Mobility screenshot 2
pliability: Stretch & Mobility screenshot 3
pliability: Stretch & Mobility screenshot 4
pliability: Stretch & Mobility screenshot 5
pliability: Stretch & Mobility screenshot 6

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

What We Love

  • 🌟 Life-changing for mobility and recovery
  • 👍 Consistent daily routines
  • 🧘‍♀️ Meditative and calming experience
  • 🏋️‍♀️ Effective for athletes and active individuals

Room to Improve

  • 🐛 Buggy app with frequent crashes and glitches
  • 💰 Expensive subscription
  • 🔇 Intrusive and repetitive voiceover

More Plus Plyos apps to explore

4
Movestrong: Functional Fitness
Movestrong: Functional Fitness
Movestrong: Functional Fitness
Your comeback starts here
Free

This app focuses on foundational mobility and strength training to help users move pain-free and build sustainable fitness. It offers progressive workouts for home or gym, designed for busy individuals seeking to improve posture, flexibility, and real-world strength.

Mobility routines for pain-free movementProgressive strength and power workoutsBodyweight and minimal-equipment options
💪 Health & Fitness
(0)
free with in-app purchases
5
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
6
Merritt Made Human Performance
Merritt Made Human Performance
Merritt Made Human Performance
by Merritt Made Human Performance, LLC
Free
💪 Health & Fitness
(0)
7
FitSpace: Expert Courses
FitSpace: Expert Courses
FitSpace: Expert Courses
Workouts from top athletes
Free
💪 Health & Fitness
(0)
8
WayALife Athletics Training
WayALife Athletics Training
WayALife Athletics Training
Sports Performance Workout App
Free
💪 Health & Fitness
(0)
9
Motion School
Motion School
Motion School
Smart Movement Training
Free
📚 Education
(0)
10
Vertmax
Vertmax
Vertmax
by Nanda Subramani
Free
💪 Health & Fitness
(0)
11
AI Nutrition&Workout - Moveat
AI Nutrition&Workout - Moveat
AI Nutrition&Workout - Moveat
AI Coach & Food Photo Scanner
Free
💪 Health & Fitness
(0)
12
LiveReplay
LiveReplay
LiveReplay
by Cool Planet Enterprises Inc
Free
⚽ Sports
(0)
13
Elite Athlete Training
Elite Athlete Training
Elite Athlete Training
by Elite Athlete Trainers, LLC
Free
💪 Health & Fitness
(0)
14
Traction Sports
Traction Sports
Traction Sports
by Sports Excellence, LLC
Free
💪 Health & Fitness
(0)
15
Advance Ortho & Sports Therapy
Advance Ortho & Sports Therapy
Advance Ortho & Sports Therapy
by AOST PC
Free
💪 Health & Fitness
(0)
16
GSA Sports Life
GSA Sports Life
GSA Sports Life
by Global Sports Atheletes
Free

This platform connects athletes, coaches, and fans for sports management and community building. It offers tools for performance tracking, communication, and event coordination, helping users perform, connect, and grow.

Player profile and stat managementReal-time schedule and score updatesSecure team communication
⚽ Sports
(1)
free
17
KindBody Fitness
KindBody Fitness
KindBody Fitness
Harnessing the power of habit
Free
💪 Health & Fitness
(0)
18
MoovMyWay Dance
MoovMyWay Dance
MoovMyWay Dance
Stop guessing. Start Moving!
Free
📚 Education
(0)
19
Ledsreact
Ledsreact
Ledsreact
Ledsreact Pro Companion App
Free
⚽ Sports
(0)
20
Kinesiology Plus
Kinesiology Plus
Kinesiology Plus
by PKP International Limited
Free
📚 Education
(0)

FAQ about Plus Plyos

What are the best plus plyos apps for iPhone?
pliability: Stretch & Mobility tops our plus plyos apps ranking as of August 2026, with a 4.8-star average from 9.9K App Store ratings, and it's free to download.
Yes — 20 of the top plus plyos apps we rank are free to download, including pliability: Stretch & Mobility and SSP Plus.
pliability: Stretch & Mobility shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ plus plyos apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
pliability is a mobility and stretching app designed to improve flexibility, range of motion, and aid in workout recovery. It offers over 1,700 guided routines and personalized training programs to help users move better and stay injury-free.
Key features include a vast library of guided stretching and mobility routines, customized training programs, an instant start option with no equipment needed, and a Mobility Test for personalized assessments. It also offers offline video downloads and integrates with popular fitness trackers.