Best Pots Symptom Tracker Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Finding the right pots symptom tracker apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Pots Symptom Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1POTSiePOTSieFree4.8★ (35)NoYesAug 2026
2Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
3Upright: POTS Symptom TrackerUpright: POTS Symptom TrackerFreeNoYesAug 2026
4POTS Tracker - TachycardiaPOTS Tracker - TachycardiaFree3.1★ (7)NoYesAug 2026
5Juno: Chronic Illness SupportJuno: Chronic Illness SupportFree4.8★ (10K)NoYesAug 2026
6POTS BuddyPOTS BuddyFree5.0★ (1)NoNoJul 2026
7Cardio Neuro POTSCardio Neuro POTSFree5.0★ (1)NoNoAug 2026
8Visible: Pacing for illnessVisible: Pacing for illnessFree4.8★ (3.4K)NoNoAug 2026

Top Picks for Pots Symptom Tracker

POTSie#1

POTSie by Madeline LeClair

Editor's Choice
💪 Health & Fitness
4.8(35 ratings)
FreeIn-App Purchases
POTSie screenshot 1
POTSie screenshot 2
POTSie screenshot 3
POTSie screenshot 4
POTSie screenshot 5
POTSie screenshot 6

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation

More Pots Symptom Tracker apps to explore

4
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(7)
free with in-app purchases
5
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.

AI-powered chronic illness companionSymptom and energy level loggingPattern and trigger identification
💪 Health & Fitness
(10K)
free with in-app purchases
6
POTS Buddy
POTS Buddy
POTS Buddy
Track heart rate & POTS
Free

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

Real-time heart rate monitoringGuided POTS standing testCustomizable smart alerts
💪 Health & Fitness
(1)
free
7
Cardio Neuro POTS
Cardio Neuro POTS
Cardio Neuro POTS
Symptom tracking for POTS care
Free

Track daily symptoms and visualize trends to better understand autonomic dysfunction and POTS. This app supports communication with healthcare providers by reinforcing care guidance and capturing patient-reported information between visits.

Daily symptom loggingTrend visualizationProvider-recommended guidance
🏥 Medical
(1)
free
8
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
POTS heart-rate & symptom log
Free
💪 Health & Fitness
(0)
10
POTS Tracker - BP, HR, Pulse
POTS Tracker - BP, HR, Pulse
POTS Tracker - BP, HR, Pulse
Check, measure, log high bp
Free
💪 Health & Fitness
(0)
11
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(869)
free
12
Cardiogram | Track HR, POTS
Cardiogram | Track HR, POTS
Cardiogram | Track HR, POTS
Heart Rate, POTS & Symptoms
Free
💪 Health & Fitness
(0)
13
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Dysautonomia & long COVID app
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(5)
freemium
14
SaltStack: Electrolyte Tracker
SaltStack: Electrolyte Tracker
SaltStack: Electrolyte Tracker
POTS Symptoms & Sodium Log
Free
💪 Health & Fitness
(0)
15
Zebra Symptom Tracker
Zebra Symptom Tracker
Zebra Symptom Tracker
For POTS, EDS & Fibromyalgia
Free
💪 Health & Fitness
(0)
16
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

Physiological Sigh for acute reliefReal-time heart rate biofeedback7 evidence-based breathing protocols
💪 Health & Fitness
(1)
freemium
17
POTS Check
POTS Check
POTS Check
Orthostatic Intolerance Test
Free
💪 Health & Fitness
(0)
18
POTS Journey
POTS Journey
POTS Journey
Tracker, Symptoms & Insights
Free

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking over 80 bio-markers, including vitals, symptoms, and lifestyle factors. Its AI-powered insights identify triggers and provide personalized guidance for better health control.

Comprehensive daily tracker (80+ bio-markers)Orthostatic vitals and symptom loggingHydration and electrolyte monitoring
💪 Health & Fitness
(1)
freemium
19
Chronic Symptom Tracker Curava
Chronic Symptom Tracker Curava
Chronic Symptom Tracker Curava
Migraine, IBS & Medication Log
Free
🏥 Medical
(0)
20
Pebble: Symptom Tracker
Pebble: Symptom Tracker
Pebble: Symptom Tracker
simple, offline health diary
Free

This app offers a simple, offline health diary for tracking daily symptoms like pain, mood, and energy. It generates a concise, one-page summary for doctor appointments, focusing on clarity over complexity. Designed for individuals managing chronic conditions, it prioritizes ease of use and data privacy.

Daily symptom logging (mood, pain, energy)Customizable symptom listPain location mapping
💪 Health & Fitness
(0)
freemium

FAQ about Pots Symptom Tracker

What are the best pots symptom tracker apps for iPhone?
POTSie tops our pots symptom tracker apps ranking as of August 2026, with a 4.8-star average from 35 App Store ratings, and it's free to download.
Yes — 20 of the top pots symptom tracker apps we rank are free to download, including POTSie and Bearable - Symptom Tracker.
POTSie has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ pots symptom tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
POTSie is a health management app designed to help individuals track and understand their Postural Orthostatic Tachycardia Syndrome (POTS). It allows for detailed logging of symptoms, hydration, sodium intake, blood pressure, and exercise to identify patterns and triggers.
POTSie helps by correlating your symptoms with your daily activities like water intake, salt consumption, and exercise. This allows you to spot trends and understand what might be causing symptom flares, empowering you to make informed adjustments to your lifestyle.