Best Pots Tracker Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our pots tracker list covers 238+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Pots Tracker

POTS Buddy#1

POTS Buddy by KindCode LLC

Track heart rate & POTS
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
POTS Buddy screenshot 1
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POTS Buddy screenshot 3
POTS Buddy screenshot 4
POTS Buddy screenshot 5
POTS Buddy screenshot 6

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

POTSie#2

POTSie by Madeline LeClair

Strong Contender
💪 Health & Fitness
4.8(30 ratings)
FreeIn-App Purchases
POTSie screenshot 1
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This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

More Pots Tracker apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
5
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.3K)
free with in-app purchases
6
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(4)
free with in-app purchases
7
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
8
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
ME, POTS and Longcovid Pacing
Free

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Activity level trackingCustomizable limit notificationsSymptom and note registration
💪 Health & Fitness
(5)
free
9
Cardio Neuro POTS
Cardio Neuro POTS
Cardio Neuro POTS
Symptom tracking for POTS care
Free

Track daily symptoms and visualize trends to better understand autonomic dysfunction and POTS. This app supports communication with healthcare providers by reinforcing care guidance and capturing patient-reported information between visits.

Daily symptom loggingTrend visualizationProvider-recommended guidance
🏥 Medical
(1)
free
10
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(753)
free
11
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
12
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Track daily sodium intakeCalculate sodium consumptionLog food entries easily
💪 Health & Fitness
(24)
freemium
13
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
14
Blood Pressure App-BP Tracker
Blood Pressure App-BP Tracker
Blood Pressure App-BP Tracker
BP Tracker, Monitor & Log
Free

Track and analyze vital health metrics including blood pressure, heart rate, blood sugar, and oxygen saturation. Gain insights through intelligent analysis, clear charts, and practical health tips. Export your data to share with healthcare professionals.

Track Blood Pressure & Heart RateMeasure Heart Rate with CameraLog Blood Sugar & Oxygen Saturation
💪 Health & Fitness
(6.5K)
free with in-app purchases
15
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.

Track anything (habits, money, symptoms, etc.)Customizable trackers (daily, weekly, monthly)Progress statistics and pattern analysis
📊 Productivity
(4K)
freemium
16
Blood Pressure Tracker •
Blood Pressure Tracker •
Blood Pressure Tracker •
BP Log
Free

Easily log and monitor your blood pressure, pulse, weight, and other vital health metrics. Add notes about your well-being and track medications with dosage. Generate custom reports and view graphs to understand trends and share data with healthcare professionals.

Log blood pressure, pulse, weight, blood glucose, blood oxygenAdd notes on well-being and potential influencing factorsTrack medications with dosage and exportable reports
🏥 Medical
(15K)
free with in-app purchases
17
Herra: Chronic Illness Tracker
Herra: Chronic Illness Tracker
Herra: Chronic Illness Tracker
Patient Advocacy & Tracking
Free

This AI-powered app helps women with chronic and hormonal health conditions track symptoms, medications, and lifestyle factors. It generates clear, doctor-ready insights to identify patterns and prepare for appointments with confidence.

Log physical and emotional symptomsTrack medications, cycles, and lifestyleAI-powered pattern insights
💪 Health & Fitness
(11)
free with in-app purchases
18
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Track,Symptom,Medication,Mood
Free

Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.

Symptom tracking with visual body mappingMedication reminders and trackingHabit and activity logging
💪 Health & Fitness
(2.2K)
free with in-app purchases
19
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
20
tracker detect
tracker detect
tracker detect
airbuds - ble scanner, podspot
Free

Easily locate lost Bluetooth devices like earbuds, smartwatches, and trackers. The app uses proximity indicators and vibrations to guide you closer to your missing items. Manage subscriptions through your Apple ID settings.

Locate AirPods, Apple Pencil, and Apple WatchFind Bluetooth devicesProximity percentage indicator
🔧 Utilities
(7.5K)
subscription