Best Pots Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our pots tracker list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Pots Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1POTS BuddyPOTS BuddyFree5.0★ (1)NoNoJul 2026
2POTSiePOTSieFree4.8★ (35)NoYesAug 2026
3POTS Tracker - BP, HR, PulsePOTS Tracker - BP, HR, PulseFreeNoYesMay 2026
4Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6K)NoYesAug 2026
5TickyTachy: POTS TrackerTickyTachy: POTS TrackerFreeNoYesJul 2026
6Visible: Pacing for illnessVisible: Pacing for illnessFree4.8★ (3.4K)NoNoAug 2026
7POTS Tracker - TachycardiaPOTS Tracker - TachycardiaFree2.8★ (4)YesYesAug 2026
8Upright: POTS Symptom TrackerUpright: POTS Symptom TrackerFreeNoYesJul 2026

Top Picks for Pots Tracker

POTS Buddy#1

POTS Buddy by KindCode LLC

Track heart rate & POTS
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
POTS Buddy screenshot 1
POTS Buddy screenshot 2
POTS Buddy screenshot 3
POTS Buddy screenshot 4
POTS Buddy screenshot 5
POTS Buddy screenshot 6

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

POTSie#2

POTSie by Madeline LeClair

Strong Contender
💪 Health & Fitness
4.8(35 ratings)
FreeIn-App Purchases
POTSie screenshot 1
POTSie screenshot 2
POTSie screenshot 3
POTSie screenshot 4
POTSie screenshot 5
POTSie screenshot 6

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

More Pots Tracker apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6K)
free with in-app purchases
5
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
POTS heart-rate & symptom log
Free
💪 Health & Fitness
(0)
6
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(4)
free with in-app purchases
8
Upright: POTS Symptom Tracker
Upright: POTS Symptom Tracker
Upright: POTS Symptom Tracker
Dysautonomia, Salt & Fluids
Free
💪 Health & Fitness
(0)
9
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(831)
free
10
Cardio Neuro POTS
Cardio Neuro POTS
Cardio Neuro POTS
Symptom tracking for POTS care
Free

Track daily symptoms and visualize trends to better understand autonomic dysfunction and POTS. This app supports communication with healthcare providers by reinforcing care guidance and capturing patient-reported information between visits.

Daily symptom loggingTrend visualizationProvider-recommended guidance
🏥 Medical
(1)
free
11
Tether - MCAS Tracker
Tether - MCAS Tracker
Tether - MCAS Tracker
Know your triggers
Free

Track mast cell activation syndrome (MCAS) flares, identify triggers, and manage medications. This private app offers daily check-ins, historical data, and export options. Premium features include AI-driven insights and detailed reports for better health management.

Log MCAS flares with detailsIdentify food and environmental triggersTrack medications and saved lists
🏥 Medical
(1)
freemium
12
Reta - Peptide Tracker
Reta - Peptide Tracker
Reta - Peptide Tracker
Track Your Transformation
Free
💪 Health & Fitness
(0)
13
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Dysautonomia & post viral care
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(1)
freemium
14
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
15
PepCue: Peptide/GLP-1 Tracker
PepCue: Peptide/GLP-1 Tracker
PepCue: Peptide/GLP-1 Tracker
Draw Calculator & Dose Log
Free
💪 Health & Fitness
(0)
16
iTag: Air Tracker & Key Finder
iTag: Air Tracker & Key Finder
iTag: Air Tracker & Key Finder
Bluetooth Tag & Item Tracker
Free

This utility app helps you locate misplaced items by connecting to a physical tag. You can ring the tag from your phone or locate your phone by pressing the tag. It also alerts you if your device and tag become separated.

Ring tag from appRing phone from tagDisconnection alerts
🔧 Utilities
(0)
ad-supported
17
AutoKeep: Maintenance Tracker
AutoKeep: Maintenance Tracker
AutoKeep: Maintenance Tracker
Fleet & fuel service reminders
Free
💰 Finance
(0)
18
The Compound: Peptide Tracker
The Compound: Peptide Tracker
The Compound: Peptide Tracker
Peptide & injection protocol
Free
💪 Health & Fitness
(0)
19
Peptide Tracker +
Peptide Tracker +
Peptide Tracker +
Peptide Tracker + Calculator
Free

Organize your peptide inventory, schedules, and dose logs. Track individual vials, monitor progress with weight and measurement logs, and store photos. Includes a half-life estimation tool for personal recordkeeping.

Peptide inventory by stackIndividual vial trackingSchedule creation with reminders
💪 Health & Fitness
(2)
free
20
Tidbit – Food & GLP-1 Tracker
Tidbit – Food & GLP-1 Tracker
Tidbit – Food & GLP-1 Tracker
Log Ozempic, Wegovy & Zepbound
Free
💪 Health & Fitness
(0)

FAQ about Pots Tracker

What are the best pots tracker apps for iPhone?
POTS Buddy tops our pots tracker apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top pots tracker apps we rank are free to download, including POTS Buddy and POTSie.
POTS Buddy has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ pots tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
POTS Buddy is an Apple Watch app designed for individuals with POTS and dysautonomia. It helps you monitor your heart rate in real-time, perform guided standing tests, log symptoms, and export your data for your doctor.
POTS Buddy is designed to work with iPhone and Apple Watch (Series 4 or later, watchOS 8+). It integrates with Apple Health to keep your data synchronized.