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Best Ppl Workout Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Boostcamp is the household name in ppl workout, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ppl Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (10K)YesYesSep 2026
2PHUL Workout TrackerPHUL Workout TrackerFree4.9★ (158)NoYesJul 2026
3Push Pull Legs Workout・FitPPLPush Pull Legs Workout・FitPPLFree3.8★ (23)NoYesSep 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
5Superset: Gym Workout TrackerSuperset: Gym Workout TrackerFree5.0★ (20)NoYesSep 2026
6Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesSep 2026
7Daily WorkoutsDaily Workouts$79.994.8★ (4.5K)NoNoSep 2026
8Spotter: Gym Workout TrackerSpotter: Gym Workout TrackerFree—NoYesAug 2026

Top Picks for Ppl Workout

Boostcamp: Workout Programs#1

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively
  • 🧠 Knowledgeable coaches
  • 💰 Free app with great value

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts
  • ⚠️ Requires stable internet connection
  • 🕰️ Rest timer not always reliable
PHUL Workout Tracker#2

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program
Strong Contender
💪 Health & Fitness
4.9(158 ratings)
FreeIn-App Purchases
PHUL Workout Tracker screenshot 1
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PHUL Workout Tracker screenshot 4
PHUL Workout Tracker screenshot 5

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Push Pull Legs Workout・FitPPL#3

Push Pull Legs Workout・FitPPL by Doga Bayram

Hypertrophy & Strength Booster
Worth Considering
💪 Health & Fitness
3.8(23 ratings)
FreeIn-App Purchases
Push Pull Legs Workout・FitPPL screenshot 1
Push Pull Legs Workout・FitPPL screenshot 2
Push Pull Legs Workout・FitPPL screenshot 3
Push Pull Legs Workout・FitPPL screenshot 4
Push Pull Legs Workout・FitPPL screenshot 5

This app offers personalized Push-Pull-Legs workout routines to help users build muscle, lose weight, and enhance strength. It features a comprehensive tracker for progress monitoring and a gym planner to optimize training sessions. Designed for effectiveness and ease of use, it aims to make every gym visit productive.

More Ppl Workout apps to explore

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FAQ about Ppl Workout

What are the best ppl workout apps for iPhone?
Boostcamp: Workout Programs tops our ppl workout apps ranking as of August 2026, with a 4.8-star average from 10K App Store ratings, and it's free to download.
Yes — 19 of the top ppl workout apps we rank are free to download, including Boostcamp: Workout Programs and PHUL Workout Tracker.
Boostcamp: Workout Programs shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ ppl workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Boostcamp provides a comprehensive library of structured strength training and muscle-building programs, including popular routines like nSuns, GZCLP, and Reddit PPL. It also offers a full workout tracker to log sets, reps, and weight, along with performance charts and muscle volume tracking.
Key features include access to over 130 expert programs and 10,000 community programs, a full workout tracker with auto-progressions and RPE/1RM tracking, muscle volume monitoring, and a custom program builder for personalized training.