Best Ppl Workout Apps

3.8(23 ratings)

FreeIn-App Purchases

Push Pull Legs Workout・FitPPL screenshot 1

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This app offers personalized Push-Pull-Legs workout routines to help users build muscle, lose weight, and enhance strength. It features a comprehensive tracker for progress monitoring and a gym planner to optimize training sessions. Designed for effectiveness and ease of use, it aims to make every gym visit productive.

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans

Strong Contender

4.8😊(10K ratings)

FreeAdsIn-App Purchases

Boostcamp: Workout Programs screenshot 1

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This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

👍 User-friendly interface
🚀 Detailed workout programs
💪 Helps build consistency
🎯 Tracks progress effectively
🧠 Knowledgeable coaches
💰 Free app with great value

Room to Improve

🔒 Key features locked behind paywall
🐛 Bugs and glitches
🔄 Aggressive subscription prompts
⚠️ Requires stable internet connection
🕰️ Rest timer not always reliable

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program

Worth Considering

Aerobics Workout - Weight Loss

4.9😊(158 ratings)

FreeIn-App Purchases

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

What We Love

👍 Great free version
👍 Easy to use
👍 Clean interface
👍 Good for tracking workouts
👍 No ads (mostly)
👍 Helpful exercise links
👍 Good for PHUL program
👍 Simple and organized
👍 Makes me want to workout
👍 Great support response
👍 Good value for paid version

Room to Improve

👎 Paid version not customizable enough
👎 Free plate calculators restrictive
👎 Weight resets randomly
👎 Cannot add workouts

More Ppl Workout apps to explore

Aerobics Workout at Home

Fat-burning aerobic exercisesCardiovascular health strengtheningIncreased stamina and energy

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

free with in-app purchases

StickBro's 7 Minute Workout Free

by Krishna Ramachandran

7-minute full-body workoutHigh-intensity circuit training12 exercises, 30 seconds each

This app offers a high-intensity, full-body workout designed to be completed in just 7 minutes. It uses a scientifically formulated circuit training sequence with 12 exercises, requiring no equipment beyond your body, a chair, and a wall. Work out anytime, anywhere, even offline.

(3)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

free with in-app purchases

(122K)

Home Workout - Fitness Planner

Bodyweight Exercises, Training

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Super Awesome Workout 4000

(11K)

freemium

Workout timer. With talking.

Superlift: Gym Workout Tracker

Lifting Log, Plans & Strength

Custom exercise video guidesApple Health synchronizationMuscle heatmap visualization

Visualize your workout progress with detailed analytics and a sleek, dark-themed interface. Features include custom exercise guides, Apple Health sync, muscle heatmaps, and community sharing.

(27)

Abs workout, buttocks and more

Home Workout – Fitness

Professional coach-designed workoutsTargeted exercises for muscle groupsWeight loss and muscle gain programs

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

(3)

RepFrame: Workout Planner

Adaptive Fitness Training

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

free with in-app purchases

(89K)

Strencth - AI Workout Tracker

Smart Gym Log & Muscle Maps

This app provides access to a variety of fitness classes designed for efficient results in a fun atmosphere. Users can browse schedules, book classes, purchase sessions, and manage their accounts. It also allows for reading and writing reviews and earning reward points.

Browse class schedulesBook classes and appointmentsPurchase classes and training

IronQuest: AI Workout Coach

Gamified AI Workout Tracker

SYNCT - Social Workout Tracker

Fitness is better shared

Social workout feedDiscover workouts and usersJoin communities and challenges

This app allows users to track gym workouts with friends, discover new training routines, and join communities. It offers features for building structured workouts, live logging with timers and notes, and progress analytics. Share your fitness journey and train together.

Best Weight to Lift Is Yours

Bodyweight training routinesStructured weekly programsWorkouts for all levels

This app offers bodyweight training routines and structured weekly programs for all fitness levels. Progress efficiently from beginner to advanced with a wide collection of exercises designed to help you unleash your full potential.

workout : fitness tracker Gym

weight loss - daily workout