Best Ppl Workout Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Boostcamp is the household name in ppl workout, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ppl Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boostcamp: Workout TrackerBoostcamp: Workout TrackerFree4.9★ (11K)YesYesOct 2026
2PHUL Workout TrackerPHUL Workout TrackerFree4.9★ (158)NoYesJul 2026
3Push Pull Legs Workout・FitPPLPush Pull Legs Workout・FitPPLFree3.8★ (23)NoYesOct 2026
4Aerobics Workout at HomeAerobics Workout at HomeFree—YesYesMay 2026
5StickBro's 7 Minute Workout FreeStickBro's 7 Minute Workout FreeFree5.0★ (3)NoNoMay 2026
6RepStandard - Home WorkoutsRepStandard - Home WorkoutsFree—YesYesOct 2026
7F3 Q Sheet: Workout LeaderF3 Q Sheet: Workout LeaderFree—NoNoOct 2026
8Street Workout ArtStreet Workout ArtFree—NoNoJun 2026

Top Picks for Ppl Workout

Boostcamp: Workout Tracker#1

Boostcamp: Workout Tracker by BPM Health Co.

Gym & Strength Training Plans
Editor's Choice
💪 Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Tracker screenshot 1
Boostcamp: Workout Tracker screenshot 2
Boostcamp: Workout Tracker screenshot 3
Boostcamp: Workout Tracker screenshot 4
Boostcamp: Workout Tracker screenshot 5
Boostcamp: Workout Tracker screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively
  • 🧠 Knowledgeable coaches
  • 💰 Free app with great value

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts
  • ⚠️ Requires stable internet connection
  • 🕰️ Rest timer not always reliable
PHUL Workout Tracker#2

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program
Strong Contender
💪 Health & Fitness
4.9😊(158 ratings)
FreeIn-App Purchases
PHUL Workout Tracker screenshot 1
PHUL Workout Tracker screenshot 2
PHUL Workout Tracker screenshot 3
PHUL Workout Tracker screenshot 4
PHUL Workout Tracker screenshot 5

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

What We Love

  • 👍 Great free version
  • 👍 Easy to use
  • 👍 Clean interface
  • 👍 Good for tracking workouts
  • 👍 No ads (mostly)
  • 👍 Helpful exercise links
  • 👍 Good for PHUL program
  • 👍 Simple and organized
  • 👍 Makes me want to workout
  • 👍 Great support response
  • 👍 Good value for paid version

Room to Improve

  • 👎 Paid version not customizable enough
  • 👎 Free plate calculators restrictive
  • 👎 Weight resets randomly
  • 👎 Cannot add workouts
Push Pull Legs Workout・FitPPL#3

Push Pull Legs Workout・FitPPL by Doga Bayram

Hypertrophy & Strength Booster
Worth Considering
💪 Health & Fitness
3.8(23 ratings)
FreeIn-App Purchases
Push Pull Legs Workout・FitPPL screenshot 1
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Push Pull Legs Workout・FitPPL screenshot 3
Push Pull Legs Workout・FitPPL screenshot 4
Push Pull Legs Workout・FitPPL screenshot 5

This app offers personalized Push-Pull-Legs workout routines to help users build muscle, lose weight, and enhance strength. It features a comprehensive tracker for progress monitoring and a gym planner to optimize training sessions. Designed for effectiveness and ease of use, it aims to make every gym visit productive.

More Ppl Workout apps to explore

FAQ about Ppl Workout

What are the best ppl workout apps for iPhone?
Boostcamp: Workout Tracker tops our ppl workout apps ranking as of October 2026, with a 4.9-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top ppl workout apps we rank are free to download, including Boostcamp: Workout Tracker and PHUL Workout Tracker.
Boostcamp: Workout Tracker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ ppl workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.