Best Program Weight Apps

Systematic home workoutsHundreds of diet plansVideo and animation guidance

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

(22K)

EVOLUTION 3:59 Workout Program

Weight Lifting Plan + Videos

Year-long workout programExpert video tutorialsProgress tracking

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

Military Calisthenics Program

(238)

subscription

Workout Tracker

Personalized daily exercise plansBodyweight exercises for all levelsDaily workout reminders

This app offers personalized daily exercise routines and guided bodyweight workouts for all fitness levels. Track your progress, stay motivated with reminders, and achieve your fitness goals without needing equipment.

Slimmed: Weight-loss hypnosis

(98)

free

Lose Weight Meditation Program

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

🌟 Lifestyle

(10)

subscription

SimpleFit: Gym Workout Program

Weight Lifting & Home Fitness

Personalized questionnaire for goal settingAdaptive long-term workout programsFlexible workouts tailored to daily needs

This app offers personalized, adaptive workout and nutrition plans based on your goals, schedule, and available equipment. It features an interactive player with video guides and extensive customization options for over 500 exercises.

Weight Loss Program Tools

(49)

freemium

New Wave Weight Loss App

Program information accessProgress tracking toolsProvider communication

This companion app helps users of a specific weight loss program track their progress and communicate with their provider. It offers program information and aims to maximize the program's effectiveness. Users must have their access activated by a New Wave Weight Loss Provider to use it.

HASfit: Home Workout Programs

(2)

free

Strength Training, Weight Loss

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

(6.9K)

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

(871K)

Programm 21 Fitness & Abnehmen

Weight loss, fitness, dietplan

21-minute daily workoutsSimple meal plansBodyweight exercises

This fitness app offers a 21-day challenge for weight loss and muscle building with daily 21-minute workouts and a simple meal plan. It focuses on healthy eating without strict diets or calorie counting, utilizing bodyweight exercises and over 700 metabolism-boosting recipes.

(11)

7 Minute Workout Weight Loss

Weight loss workout program

High-intensity interval training (HIIT)Guided virtual personal trainerBodyweight exercises

This app offers a high-intensity interval training program designed for quick weight loss and muscle toning. It provides guided workouts with clear instructions and previews, acting as a virtual personal trainer. Advanced features include meal plans and cool-down routines.

(755)

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

(13)

Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

Simple Macros: Calorie Counter

Lose weight at places you love

Personalized restaurant meal combinationsEffortless health tracking with Apple Health syncSmart nutrition insights and food logging

Effortlessly achieve your calorie and protein targets with personalized meal suggestions for home and fast food. Track progress, sync with health apps, and gain smart nutrition insights to stay motivated.

(6)

Weight Training: Muscle Growth

Mass Building Program at Home

Intermittent Fasting - Fastify

(0)

Feel Your Best Without Diets

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Waist Slimm Calming Meditation

(1K)

freemium

Waist Slimm Hypnosis Program

Control food cravingsReprogram connection with foodLearn eating control tricks

This hypnosis program targets subconscious eating habits to aid weight loss. It helps control cravings, re-program your relationship with food, and increase motivation for activity. Experience advanced hypnosis with calming visuals and sounds.

(2)

free

Fitback - weight loss

Training programs

Certified trainer-designed programsHome and gym workout optionsExercise videos for correct form

This app offers scientifically-backed training programs designed by a certified trainer for various fitness goals. Achieve your desired physique safely and efficiently with guided exercises and video demonstrations.

(0)