Best Protein Pal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free protein pal apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Protein Pal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.9K)NoYesAug 2026
2Protein Tracker.Protein Tracker.Free4.8★ (910)NoYesAug 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesAug 2026
4Hello Protein- Protein TrackerHello Protein- Protein TrackerFree4.1★ (36)NoNoJul 2026
5Panda Protein Goal TrackerPanda Protein Goal TrackerFreeNoYesJun 2026
6Protein LogProtein LogFree4.7★ (292)YesYesAug 2026
7Protein Flow - Protein TrackerProtein Flow - Protein TrackerFree4.8★ (11)YesNoAug 2026
8Track My ProteinTrack My ProteinFree5.0★ (2)NoNoMay 2026

Top Picks for Protein Pal

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(9.9K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
Protein Tracker.#2

Protein Tracker. by Kai Oelfke

Protein Calculator & Counter
Strong Contender
💪 Health & Fitness
4.8😊(910 ratings)
FreeIn-App Purchases
Protein Tracker. screenshot 1
Protein Tracker. screenshot 2
Protein Tracker. screenshot 3
Protein Tracker. screenshot 4

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward protein tracking
  • 💰 Free app with no ads
  • 🔧 Customizable presets for common foods

Room to Improve

  • 🐛 Issues with deleting or editing entries
  • 🔍 Lack of built-in food database for protein lookup
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Protein Pal apps to explore

4
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
5
Panda Protein Goal Tracker
Panda Protein Goal Tracker
Panda Protein Goal Tracker
Track Your Daily Protein Easy
Free
💪 Health & Fitness
(0)
6
Protein Log
Protein Log
Protein Log
For daily protein records
Free

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

Log daily protein intakeAdd favorite foods for quick entryView historical intake data
💪 Health & Fitness
(292)
free with in-app purchases
7
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Optimize Your Protein Intake
Free

Effortlessly track and optimize your daily protein intake to meet your health and fitness goals. This intuitive app helps you monitor consumption with visual charts and identify opportunities for protein boosts throughout the day.

Intelligent protein trackingVisually engaging progress chartsIdentify protein intake gaps
💪 Health & Fitness
(11)
ad-supported
8
Track My Protein
Track My Protein
Track My Protein
by Tyler Hernandez
Free

This app provides a straightforward way to monitor your protein intake over time. It offers a user-friendly interface for logging and storing your daily protein consumption.

Protein trackingConvenient interfaceData storage
💪 Health & Fitness
(2)
free
9
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(769K)
free with in-app purchases
10
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
11
Protein Tracker: Protein Panda
Protein Tracker: Protein Panda
Protein Tracker: Protein Panda
Protein Calculator & Counter
Free

This app gamifies protein tracking to help users reach their fitness goals. Log meals, build streaks by hitting daily targets, and watch a virtual panda grow stronger. It offers personalized calculations and a clear dashboard for progress monitoring.

Simplified protein intake loggingGamified crown streaks for goal achievementPersonalized daily protein calculator
💪 Health & Fitness
(36)
free with in-app purchases
12
Protein Tracker - AI
Protein Tracker - AI
Protein Tracker - AI
Calculator and planner
Free

Effortlessly track your daily protein intake with intelligent logging features. Use natural language or take photos of your food for quick estimation. Visualize progress with a clean dashboard and review your history to stay on track with your fitness goals.

AI-powered food loggingNatural language inputPhoto-based estimation
💪 Health & Fitness
(34)
freemium
13
Protein Tracker Pro
Protein Tracker Pro
Protein Tracker Pro
Gain gains & Track the protein
Free

Easily track your daily protein intake with a comprehensive food database, barcode scanner, and personalized meal reminders. Discover high-protein recipes and plan your meals to achieve your fitness goals, whether for muscle building, weight loss, or a balanced diet.

Protein intake trackingBarcode scanner for food loggingExtensive protein-rich food database
💪 Health & Fitness
(32)
free with in-app purchases
14
Protein AI - Protein Tracker
Protein AI - Protein Tracker
Protein AI - Protein Tracker
Macro Counter & Recipes
Free

This app helps you reach your protein goals with quick logging and personalized meal suggestions. It uses AI to estimate nutritional content from photos and offers high-protein recipes to support muscle growth and fitness journeys.

AI food tracking via photoPersonalized high-protein plansMacro and calorie estimation
💪 Health & Fitness
(60)
free with in-app purchases
15
whenprotein
whenprotein
whenprotein
Track protein. Build results.
Free
💪 Health & Fitness
(0)
16
Protein-X
Protein-X
Protein-X
AI protein scanner & finder
Free
💪 Health & Fitness
(0)
17
ProteinGoal
ProteinGoal
ProteinGoal
Track your protein intake
Free
💪 Health & Fitness
(0)
18
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
Hit Daily Protein Goals
Free
💪 Health & Fitness
(0)
19
Protein Habit
Protein Habit
Protein Habit
Never Miss Your Protein Goals
Free
💪 Health & Fitness
(0)
20
ProteinAI - Protein Tracker
ProteinAI - Protein Tracker
ProteinAI - Protein Tracker
Scan Your Food, Hit Your Goals
Free
💪 Health & Fitness
(0)

FAQ about Protein Pal

What are the best protein pal apps for iPhone?
Protein Tracker: Protein Pal tops our protein pal apps ranking as of August 2026, with a 4.7-star average from 9.9K App Store ratings, and it's free to download.
Yes — 20 of the top protein pal apps we rank are free to download, including Protein Tracker: Protein Pal and Protein Tracker..
Protein Tracker: Protein Pal has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ protein pal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Protein Pal is an application designed to help users track their daily protein intake. It allows you to set personalized protein targets, log your consumption throughout the day, and review your progress over time with detailed statistics and graphs.
Key features include setting daily protein targets, logging protein intake, viewing historical data, and analyzing statistics like average daily intake and most consumed protein sources. The pro version offers barcode scanning, a food database search, unlimited favorites and meals, and optional calorie tracking.

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