Best Ptsd Game

250+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

My Oasis is the household name in ptsd game, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ptsd Game (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Oasis: Anxiety Relief GameMy Oasis: Anxiety Relief GameFree4.7★ (9.3K)YesYesSep 2026
2PTSD CoachPTSD CoachFree4.7★ (4.3K)NoNoSep 2026
3Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesSep 2026
4Destress Relaxing GamesDestress Relaxing GamesFree4.7★ (6.2K)YesYesSep 2026
5Before Your EyesBefore Your EyesFree4.7★ (1.1K)NoYesSep 2026
6Betwixt–The Story of YouBetwixt–The Story of YouFree4.9★ (3.3K)NoYesSep 2026
7Horizon SMILEHorizon SMILEFreeNoNoJun 2026
8Stress Out:Stress Buster GamesStress Out:Stress Buster GamesFreeNoYesMay 2026

Top Picks for Ptsd Game

My Oasis: Anxiety Relief Game#1

My Oasis: Anxiety Relief Game by June Inter Co., Ltd.

Calming Mind - Relaxation Game
Editor's Choice
🎮 Games
4.7😊(9.3K ratings)
FreeAdsIn-App Purchases
My Oasis: Anxiety Relief Game screenshot 1
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My Oasis: Anxiety Relief Game screenshot 6

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

What We Love

  • 🌳 Calming and relaxing experience
  • 👍 Motivational and positive messages
  • 🎨 Beautiful and unique art style
  • 🎶 Soothing background music
  • 🕰️ No pressure to play frequently
  • 💎 Easy to earn in-game currency

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔋 Can be resource-intensive on devices
  • 💰 Some items are quite expensive
  • 📺 Frequent and intrusive ads
4.7😊(4.3K ratings)
Free
PTSD Coach screenshot 1
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This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

What We Love

  • 👍 Useful app for managing PTSD symptoms
  • 🚀 Accessible and easy to use
  • 💡 Provides a variety of coping tools
  • 🌟 Helpful for both veterans and non-veterans
  • 🧠 Aids in self-assessment and progress tracking

Room to Improve

  • 🔍 Limited to veteran-focused PTSD content
  • 🔊 Distracting background sounds in some exercises
  • 🐛 Occasional app crashes and freezing issues
  • 📱 Outdated or lacking features for modern devices
Rootd: Panic Attacks & Anxiety#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features
  • 🔒 No ads or distractions
  • 🤗 Cute and engaging design

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
  • 🤖 Voice/audio quality could be improved
  • 🤔 Certain features not always reliable during panic attacks

More Ptsd Game apps to explore

FAQ about Ptsd Game

What is the best ptsd game for iPhone?
My Oasis: Anxiety Relief Game tops our ptsd game ranking as of September 2026, with a 4.7-star average from 9.3K App Store ratings, and it's free to download.
Yes — 20 of the top ptsd game we rank are free to download, including My Oasis: Anxiety Relief Game and PTSD Coach.
My Oasis: Anxiety Relief Game shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ ptsd game on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
My Oasis is a calming game designed to help users relax and relieve stress and anxiety. It offers a zen environment with simple tapping gameplay, soothing sounds, and the ability to build and expand a virtual oasis.
Key features include idle tapping gameplay for stress relief, an island builder to expand your virtual zen garden, collecting various animals, and high-quality relaxing sounds and calming music to promote a peaceful state of mind.