Best Ptsd Game

EMDR

Look • Listen • Feel

Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

PTSD Test

Post Traumatic Stress Disorder

Free

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Before Your Eyes

Play with your eyes

Free

Experience an emotional first-person adventure where your blinks control the narrative and its outcome. Relive significant life moments as a soul journeys through the afterlife, uncovering repressed memories and confronting a heartbreaking truth.

The Boiled One: Horror Game

Face the Boiled Entity Horror

Free

Experience intense survival horror inspired by creepypasta and analog horror legends. Survive five harrowing nights against a terrifying entity in a sinister location, solving puzzles and outwitting your pursuer.

Rivals at War

Fun Strategy Shooter Game

Free

Assemble and train an elite combat team. Upgrade weapons and customize soldiers with unique skills and gear. Engage in head-to-head battles against rival teams worldwide across diverse combat scenarios. Conquer opponents and climb leaderboards for global domination.

Mood Journal, BPD, Feeltracker

Daily Emotion Rating Log Diary

Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

PTSD Family Coach

by US Department of Veterans Affairs (VA)

Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

PK XD: Fun, friends & games

Have fun and explore!

Free

Create and customize your unique avatar, build your dream home, and explore a vibrant virtual world. Engage in thrilling mini-games, care for virtual pets, and connect with friends in exciting events.

PTSD Test (PCL)

Post-Traumatic Stress Disorder

Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

Kick the Buddy: Second Kick

Destroy the dummy for fun!

Free

Unwind and have fun by interacting with a stress-relief dummy. Customize its appearance, use a variety of tools and props, and earn coins to unlock new items and achievements. Enjoy a playful experience with enhanced physics and humorous reactions.

Real War: Not Fake

Finally the REAL game

Free

Engage in intense combat by dodging, shooting, and collecting weapons. Control an army of soldiers to fight through levels, defeat bosses, and earn coins. Compete with other players for the top rank in this action-packed war game.

PTSD Toolkit for Nurses

by Wolters Kluwer Health

Free

This free e-learning resource provides nurses with clinical information and interactive simulations for treating veterans with PTSD. Developed by leading nursing organizations, it helps nurses test their skills and stay updated on the latest evidence-based interventions.

OCD.app - Anxiety, PTSD, CBT

For Anger, OCD, Depression

Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Mood Bloom - Therapeutic Game

Science-Based Therapeutic Game

Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.