Best Pull-Up Apps & Games

193+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

Every iPhone needs a few good pull-up apps. We benchmark 193+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Pull-Up

Pull up workout#2

Pull up workout by JH Digital Solutions

Build muscle and get stronger
Strong Contender
💪 Health & Fitness
4.8(21 ratings)
FreeAdsIn-App Purchases
Pull up workout screenshot 1
Pull up workout screenshot 2
Pull up workout screenshot 3
Pull up workout screenshot 4

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

PullUps 20: Pull-Up Challenge#3

PullUps 20: Pull-Up Challenge by Pierre LENOBLE

Pull-Ups Trainer From 0 to 20
Worth Considering
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
PullUps 20: Pull-Up Challenge screenshot 1
PullUps 20: Pull-Up Challenge screenshot 2
PullUps 20: Pull-Up Challenge screenshot 3
PullUps 20: Pull-Up Challenge screenshot 4

This app guides users from zero to twenty consecutive pull-ups with a structured, progressive training program. It offers three levels of difficulty and includes motivational achievements to track progress and celebrate milestones. Designed for home or gym use, it requires no equipment and is suitable for all fitness levels.

More Pull-Up apps to explore

4
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
0-20 Pull up challenge
Free

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

0 to 20 pull-up training planPersonal audio coach guidanceGradual progression over 20 weeks
💪 Health & Fitness
(1.4K)
free with in-app purchases
5
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Improve your pull ups!
Free

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

11 pull up training plansPersonal record trackingTotal pull ups completed tracking
💪 Health & Fitness
(21)
free with in-app purchases
6
Stew Smith's Pull-Up Push
Stew Smith's Pull-Up Push
Stew Smith's Pull-Up Push
DOUBLE Your Pullups In 2 Weeks
$3.99

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

Two-week pull-up training planVideo instruction on perfect formDetailed sample routines
💪 Health & Fitness
(18)
paid
7
Pull-Ups!
Pull-Ups!
Pull-Ups!
Become the best ninja warrior
Free

Test your strength and agility in this challenging game. Master the salmon ladder and pull-up your way to becoming the ultimate ninja warrior. It's easy to learn but offers a significant challenge to master.

Salmon ladder challengeNinja warrior simulationStrength and agility testing
🎮 Games
(2.4K)
free with in-app purchases
8
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

Achieve 20 pull-ups in 6 weeksProgram for all fitness levelsVoice cues for guidance
💪 Health & Fitness
(882)
free with in-app purchases
9
My Coach: Pull-Ups
My Coach: Pull-Ups
My Coach: Pull-Ups
Personal Pull-Up Trainer
Free

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported
10
Pull Ups: Training Program
Pull Ups: Training Program
Pull Ups: Training Program
Your pull-up coach & tracker
Free
💪 Health & Fitness
(0)
11
Pullups Coach
Pullups Coach
Pullups Coach
Do Twenty Pull up Workout Plan
Free

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Personalized pull-up plansTrack training and calories burnedGraphical progress logs
💪 Health & Fitness
(20)
ad-supported
12
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
13
Pull-up Bar Workout Challenge Free - Build muscles
Pull-up Bar Workout Challenge Free - Build muscles
Pull-up Bar Workout Challenge Free - Build muscles
by Mobway Solutions SRL
Free

This app offers an effective home workout routine focused on pull-ups and push-ups to build muscle, lose weight, and strengthen your upper body. It provides variations of these exercises to engage different muscle groups and allow for frequent training with low impact.

Build muscle and lose weightStrengthen entire upper bodyEffective home workout
💪 Health & Fitness
(1)
free
14
100 Pull Ups Workout
100 Pull Ups Workout
100 Pull Ups Workout
Training plan from 0 to 100
Free

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

Personalized workout plansBodyweight exercisesNo equipment needed
💪 Health & Fitness
(227)
free with in-app purchases
15
Pull Ups Counter
Pull Ups Counter
Pull Ups Counter
Pull Up Tracker & Workouts
Free

Easily track your daily pull-up progress and set personal goals. Monitor your performance with detailed statistics and insights to help you improve your strength over time.

Set daily pull-up goalsTrack pull-ups throughout the dayView statistics and important information
💪 Health & Fitness
(1)
freemium
16
Pull up kuwait
Pull up kuwait
Pull up kuwait
by CRYSTAL CODE COMPANY FOR DESIGNING AND PROGRAMMING SPECIAL SOFTWARE
Free

Book rides and explore your city with ease. This travel app offers a user-friendly interface for reliable and comfortable transportation, making every journey an experience.

Seamless ride bookingCity explorationUser-friendly interface
✈️ Travel
(1)
free
17
pull up man
pull up man
pull up man
Be a pull-up & push-up master
Free

This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.

Guided pull-up and push-up routinesCustomizable exercise notificationsBackground exercise reminders
💪 Health & Fitness
(1)
free
18
Armstrong Pull-up
Armstrong Pull-up
Armstrong Pull-up
by Mooncheon Song
Free

This application provides a structured visual guide for the Armstrong Pullup Program. It outlines daily routines, including maximum effort sets, pyramid training, and varied grip techniques, to help users progressively increase their pull-up numbers.

Daily workout routinesMaximum effort set trackingPyramid training guide
💪 Health & Fitness
(3)
free
19
Chrono PullUps: 3D Trainer
Chrono PullUps: 3D Trainer
Chrono PullUps: 3D Trainer
by ClixBin, LLC
Free

Enhance your pull-up strength and endurance with animated 3D demonstrations. Customize workouts, track progress with notes, and take on tailored challenges. Share your achievements with friends and family.

3D animated exercise demonstrationsCustomizable workout creationProgress tracking and notes
💪 Health & Fitness
(1)
free with in-app purchases
20
PullUp by IBX
PullUp by IBX
PullUp by IBX
See what others will do
Free

This app simplifies spontaneous meetups for college students. Easily organize hangouts, discover events, and connect with friends in real-time without the pressure of social media. It streamlines invitation and coordination processes for effortless social planning.

Organize spontaneous hangoutsDiscover campus eventsReal-time friend connections
🌐 Social Networking
(12)
free

Related searches