Best Pull-Up Apps & Games

239+ iOS apps & games curated and reviewed

4.2 avg rating
19 free apps & games
Updated August 2026

Every iPhone needs a few good pull-up apps and games. We benchmark 239+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Pull-Up Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pull ups: 20 pull-ups trainerPull ups: 20 pull-ups trainerFree4.9★ (1.4K)NoYesAug 2026
2Pull Up? Plan, Show Up, RepeatPull Up? Plan, Show Up, RepeatFree5.0★ (4)NoNoAug 2026
320 Pull Ups Trainer Challenge20 Pull Ups Trainer ChallengeFree4.6★ (886)NoYesAug 2026
4Pull Up The Plane!Pull Up The Plane!Free3.0★ (1)NoNoMay 2026
5Pull up workoutPull up workoutFree4.8★ (21)YesYesAug 2026
6100 Pull-Ups Challenge100 Pull-Ups ChallengeFreeNoYesJul 2026
7Armstrong Pull-upArmstrong Pull-upFree2.0★ (3)NoNoMay 2026
8Pull-Up ClubPull-Up ClubFreeNoNoJul 2026

Top Picks for Pull-Up

Pull ups: 20 pull-ups trainer#1

Pull ups: 20 pull-ups trainer by FITNESS22 LTD

0-20 Pull up challenge
Editor's Choice
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeIn-App Purchases
Pull ups: 20 pull-ups trainer screenshot 1
Pull ups: 20 pull-ups trainer screenshot 2
Pull ups: 20 pull-ups trainer screenshot 3
Pull ups: 20 pull-ups trainer screenshot 4
Pull ups: 20 pull-ups trainer screenshot 5

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

What We Love

  • 👍 Simple and effective
  • 🚀 Realistic progression
  • 💪 Helps build strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🤔 Unclear training recommendations
  • 🔒 Paywall for full program
  • 🐛 Crashes and glitches
Pull Up? Plan, Show Up, Repeat#2

Pull Up? Plan, Show Up, Repeat by Duru Alayli

Social App, Plans with Friends
Strong Contender
🌐 Social Networking
5.0(4 ratings)
Free
Pull Up? Plan, Show Up, Repeat screenshot 1
Pull Up? Plan, Show Up, Repeat screenshot 2
Pull Up? Plan, Show Up, Repeat screenshot 3
Pull Up? Plan, Show Up, Repeat screenshot 4

This social app simplifies making plans with friends by allowing users to post activities and see who's attending. It encourages real-world meetups by requiring users to prove they showed up, fostering genuine social connections.

20 Pull Ups Trainer Challenge#3

20 Pull Ups Trainer Challenge by Zen Labs

Back Muscle Toner Pullups
Worth Considering
💪 Health & Fitness
4.6😞(886 ratings)
FreeIn-App Purchases
20 Pull Ups Trainer Challenge screenshot 1
20 Pull Ups Trainer Challenge screenshot 2
20 Pull Ups Trainer Challenge screenshot 3
20 Pull Ups Trainer Challenge screenshot 4
20 Pull Ups Trainer Challenge screenshot 5
20 Pull Ups Trainer Challenge screenshot 6

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

What We Love

  • 👍 Easy to use
  • 🚀 Well-planned app
  • 💪 Helps improve pull-ups
  • 🎉 Great for military/fitness goals

Room to Improve

  • 💰 Subscription model change after purchase
  • 🔒 Locked out of paid features after update
  • 🤔 Unclear progression for beginners

More Pull-Up apps to explore

4
Pull Up The Plane!
Pull Up The Plane!
Pull Up The Plane!
by Japko
Free

Pilot an underqualified airplane in this fast-paced arcade game. Tap to fly, dodge missiles, and collect coins. Stay airborne by refueling mid-flight, but watch out for the ground. It's a retro-style challenge with modern chaos.

One-touch tap controlsCoin collectionMid-air refueling
🎮 Games
(1)
free
5
Pull up workout
Pull up workout
Pull up workout
Build muscle and get stronger
Free

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

Personalized pull-up trainingFitness level assessmentGradual strength improvement
💪 Health & Fitness
(21)
free with in-app purchases
6
100 Pull-Ups Challenge
100 Pull-Ups Challenge
100 Pull-Ups Challenge
Pull-up & pullup challenge
Free
💪 Health & Fitness
(0)
7
Armstrong Pull-up
Armstrong Pull-up
Armstrong Pull-up
by Mooncheon Song
Free

This application provides a structured visual guide for the Armstrong Pullup Program. It outlines daily routines, including maximum effort sets, pyramid training, and varied grip techniques, to help users progressively increase their pull-up numbers.

Daily workout routinesMaximum effort set trackingPyramid training guide
💪 Health & Fitness
(3)
free
8
Pull-Up Club
Pull-Up Club
Pull-Up Club
Double your max pull-ups!
Free
⚽ Sports
(0)
9
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Improve your pull ups!
Free

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

11 pull up training plansPersonal record trackingTotal pull ups completed tracking
💪 Health & Fitness
(21)
free with in-app purchases
10
Stew Smith's Pull-Up Push
Stew Smith's Pull-Up Push
Stew Smith's Pull-Up Push
DOUBLE Your Pullups In 2 Weeks
$3.99

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

Two-week pull-up training planVideo instruction on perfect formDetailed sample routines
💪 Health & Fitness
(19)
paid
11
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
Pull-Ups Trainer From 0 to 20
Free

This app guides users from zero to twenty consecutive pull-ups with a structured, progressive training program. It offers three levels of difficulty and includes motivational achievements to track progress and celebrate milestones. Designed for home or gym use, it requires no equipment and is suitable for all fitness levels.

Progressive training program3 difficulty levelsMotivational achievements
💪 Health & Fitness
(5)
freemium
12
Pull up kuwait
Pull up kuwait
Pull up kuwait
by CRYSTAL CODE COMPANY FOR DESIGNING AND PROGRAMMING SPECIAL SOFTWARE
Free

Book rides and explore your city with ease. This travel app offers a user-friendly interface for reliable and comfortable transportation, making every journey an experience.

Seamless ride bookingCity explorationUser-friendly interface
✈️ Travel
(1)
free
13
My Coach: Pull-Ups
My Coach: Pull-Ups
My Coach: Pull-Ups
Personal Pull-Up Trainer
Free

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported
14
The 30-Day Pull-up Challenge
The 30-Day Pull-up Challenge
The 30-Day Pull-up Challenge
by Mooncheon Song
Free

This app guides users through a 30-day program to improve their pull-up strength. It focuses on the benefits of pull-ups for back and arm muscles. Track your progress and feel your body change.

30-day pull-up programFocus on back and arm musclesBody transformation tracking
💪 Health & Fitness
(1)
free
15
Pull Ups: Training Program
Pull Ups: Training Program
Pull Ups: Training Program
Your pull-up coach & tracker
Free
💪 Health & Fitness
(0)
16
Pull-up Bar Workout Challenge Free - Build muscles
Pull-up Bar Workout Challenge Free - Build muscles
Pull-up Bar Workout Challenge Free - Build muscles
by Mobway Solutions SRL
Free

This app offers an effective home workout routine focused on pull-ups and push-ups to build muscle, lose weight, and strengthen your upper body. It provides variations of these exercises to engage different muscle groups and allow for frequent training with low impact.

Build muscle and lose weightStrengthen entire upper bodyEffective home workout
💪 Health & Fitness
(1)
free
17
50 Pull-Ups: 7-Week Program
50 Pull-Ups: 7-Week Program
50 Pull-Ups: 7-Week Program
Strength plan to 50 reps
Free
💪 Health & Fitness
(0)
18
PullUp by IBX
PullUp by IBX
PullUp by IBX
See what others will do
Free

This app simplifies spontaneous meetups for college students. Easily organize hangouts, discover events, and connect with friends in real-time without the pressure of social media. It streamlines invitation and coordination processes for effortless social planning.

Organize spontaneous hangoutsDiscover campus eventsReal-time friend connections
🌐 Social Networking
(12)
free
19
Pull Ups Counter
Pull Ups Counter
Pull Ups Counter
Pull Up Tracker & Workouts
Free

Easily track your daily pull-up progress and set personal goals. Monitor your performance with detailed statistics and insights to help you improve your strength over time.

Set daily pull-up goalsTrack pull-ups throughout the dayView statistics and important information
💪 Health & Fitness
(1)
freemium
20
Pull Up Mastery Helper
Pull Up Mastery Helper
Pull Up Mastery Helper
by Geoffrey Cohen
Free

This app helps you master pull-ups with custom workout timers and intelligent rep tracking. Visualize your progress over time with comprehensive history logs to stay motivated and achieve your fitness goals.

Custom workout timersIntelligent rep loggingVisual set feedback
💪 Health & Fitness
(1)
free

FAQ about Pull-Up

What are the best pull-up apps & games for iPhone?
Pull ups: 20 pull-ups trainer tops our pull-up apps & games ranking as of August 2026, with a 4.9-star average from 1.4K App Store ratings, and it's free to download.
Yes — 19 of the top pull-up apps & games we rank are free to download, including Pull ups: 20 pull-ups trainer and Pull Up? Plan, Show Up, Repeat.
Pull ups: 20 pull-ups trainer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 239+ pull-up apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you gradually increase your pull-up ability from zero up to 20 repetitions. It provides a structured 20-week training plan with an audio coach to guide you through each workout, ensuring you progress safely and effectively.
The program is divided into three phases over 20 weeks, starting with easier levels and slowly increasing the number of pull-ups required. You'll train for about 20 minutes, three times a week, with the audio coach providing instructions on when to perform pull-ups and when to rest.

Related searches