Best Pushups Alarm Apps

250+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Finding the right pushups alarm apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Pushups Alarm Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pushy - Push Ups AlarmPushy - Push Ups AlarmFree4.7★ (855)NoYesAug 2026
2Erly: Wake Up EarlyErly: Wake Up EarlyFree4.8★ (16K)NoYesAug 2026
3Rise & Grind: Pushup AlarmRise & Grind: Pushup AlarmFreeNoNoAug 2026
4RiseReps: Pushup Alarm ClockRiseReps: Pushup Alarm ClockFree5.0★ (3)NoYesAug 2026
5PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)YesYesAug 2026
6PushClock - Loud Alarm ClockPushClock - Loud Alarm ClockFree4.7★ (5.8K)YesYesAug 2026
7PushWake Push-Up Alarm MissionPushWake Push-Up Alarm MissionFreeNoYesAug 2026
8Alarm Clock: Rise MissionAlarm Clock: Rise MissionFreeNoYesAug 2026

Top Picks for Pushups Alarm

Pushy - Push Ups Alarm#1

Pushy - Push Ups Alarm by Iuri Jorbenadze

anti oversleep fitness alarm
Editor's Choice
💪 Health & Fitness
4.7(855 ratings)
FreeIn-App Purchases
Pushy - Push Ups Alarm screenshot 1
Pushy - Push Ups Alarm screenshot 2
Pushy - Push Ups Alarm screenshot 3
Pushy - Push Ups Alarm screenshot 4
Pushy - Push Ups Alarm screenshot 5
Pushy - Push Ups Alarm screenshot 6

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

Erly: Wake Up Early#2

Erly: Wake Up Early by Glacier Labs LLC

Loud Alarm Clock for Sleepers
Strong Contender
💪 Health & Fitness
4.8😊(16K ratings)
FreeIn-App Purchases
Erly: Wake Up Early screenshot 1
Erly: Wake Up Early screenshot 2
Erly: Wake Up Early screenshot 3
Erly: Wake Up Early screenshot 4
Erly: Wake Up Early screenshot 5
Erly: Wake Up Early screenshot 6

This app helps users wake up on time and build consistent morning routines. It uses accountability and gamification to prevent snoozing and encourage users to record their wake-up times. Track progress, build streaks, and achieve your morning goals.

What We Love

  • 🚀 Helps wake up early
  • 👍 Useful for morning routines
  • 👍 Holds user accountable

Room to Improve

  • 🐛 Quiz bug prevents usage
  • 🔊 Alarm sound not loud enough
  • 💰 Unexpected full payment instead of monthly

More Pushups Alarm apps to explore

4
RiseReps: Pushup Alarm Clock
RiseReps: Pushup Alarm Clock
RiseReps: Pushup Alarm Clock
Wake Up Early - Stop Snoozing
Free

This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.

Camera-verified exercise countingNo snooze buttonFull phone lockdown mode
💪 Health & Fitness
(3)
free with in-app purchases
5
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(12K)
freemium
6
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
Heavy Sleepers, Sleep Tracker
Free

This alarm clock requires you to complete a set number of push-ups, tracked by your phone's camera, to turn off. It's designed to ensure you're fully awake and active when you get out of bed.

Camera-tracked push-up countingCustomizable push-up goalsGuaranteed wake-up alarm
📊 Productivity
(5.8K)
subscription
7
PushWake Push-Up Alarm Mission
PushWake Push-Up Alarm Mission
PushWake Push-Up Alarm Mission
Anti-snooze wake up mission
Free
💪 Health & Fitness
(0)
8
Alarm Clock: Rise Mission
Alarm Clock: Rise Mission
Alarm Clock: Rise Mission
Challenges for Heavy Sleepers
Free
💪 Health & Fitness
(0)
9
Fit Alarm: Daily Workout Clock
Fit Alarm: Daily Workout Clock
Fit Alarm: Daily Workout Clock
Heavy sleepers, Stop snoozing
Free

This alarm clock requires users to complete physical or mental tasks to turn it off, ensuring they are fully awake. It offers various missions like push-ups, plank holds, or math problems. Features include streak tracking and a global leaderboard.

AI Exercise DetectionPlank Hold MissionWalking Mission
💪 Health & Fitness
(3)
free with in-app purchases
10
RisePush
RisePush
RisePush
Wake Up with Push-Ups
Free
🌟 Lifestyle
(0)
11
Ximple Pushups
Ximple Pushups
Ximple Pushups
by Ximple Pty Ltd
Free
💪 Health & Fitness
(0)
12
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Get Up With Exercise And Music
Free

This alarm clock app requires users to complete a physical exercise in front of their camera to turn off the alarm. It allows customization with music or radio from Apple Music as the alarm sound.

Music alarm with Apple Music integrationRadio alarm with Apple Music LiveExercise mission to turn off alarm
💪 Health & Fitness
(56)
free with in-app purchases
13
Snuzu: Alarm Clock Missions
Snuzu: Alarm Clock Missions
Snuzu: Alarm Clock Missions
Heavy sleepers wake up on time
Free
📊 Productivity
(0)
14
Morning Max: Mission Alarm
Morning Max: Mission Alarm
Morning Max: Mission Alarm
Push-ups, Steps & Wake Checks
Free
💪 Health & Fitness
(0)
15
Alarm Clock Challenge: Wake Up
Alarm Clock Challenge: Wake Up
Alarm Clock Challenge: Wake Up
Wake Up with Alarm Challenges
Free

Transform your wake-up routine with interactive alarm challenges. Choose from physical workouts, puzzles, or scanning tasks to dismiss your alarm. Customize sounds, wallpapers, and snooze settings for a more engaging start to your day.

Workout challenges (push-ups, squats)Spot the difference puzzlesHousehold item scanning
🔧 Utilities
(2)
ad-supported
16
Wakio: Mission Alarm Clock
Wakio: Mission Alarm Clock
Wakio: Mission Alarm Clock
Wake Up with Challenges
Free
💪 Health & Fitness
(0)
17
WalkUp Alarm
WalkUp Alarm
WalkUp Alarm
Walk to Turn Off Your Alarm
$2.99
💪 Health & Fitness
(0)
18
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(8.8K)
free with in-app purchases
19
DayPush: Daily Push-Ups
DayPush: Daily Push-Ups
DayPush: Daily Push-Ups
Push-Up Tracker & Reminders
Free
💪 Health & Fitness
(0)
20
Pushup Alarm, Stop Snooze: PPS
Pushup Alarm, Stop Snooze: PPS
Pushup Alarm, Stop Snooze: PPS
Alarm Clock, Heavy Sleepers
Free
🌟 Lifestyle
(0)

FAQ about Pushups Alarm

What are the best pushups alarm apps for iPhone?
Pushy - Push Ups Alarm tops our pushups alarm apps ranking as of August 2026, with a 4.7-star average from 855 App Store ratings, and it's free to download.
Yes — 19 of the top pushups alarm apps we rank are free to download, including Pushy - Push Ups Alarm and Erly: Wake Up Early.
Pushy - Push Ups Alarm has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ pushups alarm apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This alarm app requires you to perform a specific number of physical exercises, such as push-ups, sit-ups, or knee push-ups, which are counted by your device's camera. The alarm will only turn off once you have successfully completed the required repetitions.
No, this alarm is designed to prevent cheating and snoozing. There is no snooze button, and the app uses camera verification to ensure you are performing the exercises. You cannot turn it off while lying in bed.