Best Pushups Alarm Apps

197+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Finding the right pushups alarm app can be overwhelming with so many options. We've analyzed 197+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Pushups Alarm

PushUp Time: App Blocker#2

PushUp Time: App Blocker by KAMAN LABS LLC

Block Apps, Unlock By Exercise
Strong Contender
📊 Productivity
4.7😞(11K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop

More Pushups Alarm apps to explore

4
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
Heavy Sleepers, Sleep Tracker
Free
📊 Productivity
(3)
5
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
6
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Get Up With Exercise And Music
Free

This application lets you wake up to your favorite music and forces you to do morning exercises to turn off the alarm. By combining music and physical activity, it helps you start your day on a energetic note, try it now and boost your morning routine.

💪 Health & Fitness
(56)
7
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

An innovative alarm clock app designed to wake users up with various challenging tasks, such as solving puzzles or shaking their phone. Say goodbye to oversleeping with this app that ensures you start your day on time and with a mental workout. Download now and wake up with a purpose!

🌟 Lifestyle
(101K)
8
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

💪 Health & Fitness
(2.2K)
9
Alarm Clock ◎
Alarm Clock ◎
Alarm Clock ◎
Alarm with 200+ Sounds & Tasks
Free

Wake up easily with this powerful alarm clock app featuring loud sounds, morning missions, math alarms, and more to help heavy sleepers rise and shine on time. Start your day right with personalized wake-up challenges like math problems, puzzles, and motivational tasks.

🔧 Utilities
(3.4K)
10
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
11
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Turn Off Alarms with Missions
Free
💪 Health & Fitness
(266)
12
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
Wake Up Heavy Sleepers, Snooze
Free

Wake up easily with the ultimate alarm clock for heavy sleepers! Enjoy math missions and personalized alarms with infinite snooze until you're up. Try it now and never oversleep again!

🌟 Lifestyle
(36)
13
Erly: Wake Up Early
Erly: Wake Up Early
Erly: Wake Up Early
#1 Wake Up App
Free

This accountability app helps users build unstoppable morning streaks by combining smart alarms, gamification, and a streak-tracking system to ensure they wake up on time and start their day with purpose. By joining a community that values consistency, users can break free from snoozing and develop a habit of waking up early, with features that promote motivation and honesty.

💪 Health & Fitness
(15K)
14
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

Get fit with the Pushups Coach app - your personalized guide to achieving 100 consecutive pushups. Track your progress, follow a well-designed plan, and stay motivated with music and pushup posture guides. Start your journey to becoming your own hero today!

💪 Health & Fitness
(124)
15
Fitness Alarm Clock - IronWake
Fitness Alarm Clock - IronWake
Fitness Alarm Clock - IronWake
Exercise to turn off alarm
Free
💪 Health & Fitness
(39)
16
Rise Alarm Clock
Rise Alarm Clock
Rise Alarm Clock
by Kellen Styler
$1.99

A user-friendly alarm clock app with interactive features, custom wake-up melodies, shake-to-snooze option, and multiple alarm support. Allows setting alarms easily with customizable labels and background options. Includes SleepTunes for creating sleep playlists. Available for iOS 9 compatible devices in multiple languages. Visit the Twitter handle (@simplebots) or website for support and feedback.

🔧 Utilities
(15)
17
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
18
Barcode Alarm Clock
Barcode Alarm Clock
Barcode Alarm Clock
Instantly Out of Bed - Wake Up
Free

Wake up instantly with a revolutionary alarm clock that requires scanning a barcode to turn off, ensuring you get out of bed. With blaringly loud ringtones and motivation features, say goodbye to oversleeping and create a healthy morning routine. Download now to start your productive day!

🔧 Utilities
(1K)
19
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
Wake Up Heavy Sleepers, Snooze
Free
🌟 Lifestyle
(31)
20
Weekly Alarm Clock
Weekly Alarm Clock
Weekly Alarm Clock
Weekly schedule support
Free

An alarm clock app with weekly scheduling, snooze, music alarms, and sleep timer features. Wake up to your favorite music and fall asleep to soothing sounds like rain. Experience a smoother transition to sleep with the sleeping music feature.

🔧 Utilities
(346)